Our instinct tells us to express rhythm. Just as children bob their heads to music and senior citizens tap their canes to the beat, dancing comes naturally to both young and old alike. Some form of social dancing has probably existed since the beginning of time, moving from ritualistic dancing to social interaction for pure enjoyment. Modern ballroom dancing has withstood the test of time and is now more popular than ever. Both American and International style ballroom dances are divided into the following categories:


Rhythm:
Bolero . Cha-Cha . E Coast Swing . W Coast Swing . Hustle . Lindy Hop . Mambo
Merengue . Polka . Rumba . Salsa . Samba . Two Step

The 1970s was the time to do the Hustle! Predated by the line dance with the same name, the Hustle exploded onto the scene after John Travolta danced his way to stardom in the famous movie, Saturday Night Fever. The Hustle is a fast moving, energetic dance characterized by its many turns. The lady spins almost constantly while her partner draws her close and sends her away. Although disco has come and gone, the hustle is here to stay!


Smooth:
Foxtrot . Tango . Viennese Waltz . Waltz

© Fred Astaire Dance Studios, Inc 2005