{"id":12,"date":"2013-03-29T15:26:39","date_gmt":"2013-03-29T15:26:39","guid":{"rendered":"http:\/\/bluecoronaclients.com\/dev\/abeslimo\/?page_id=12"},"modified":"2023-10-04T14:27:56","modified_gmt":"2023-10-04T18:27:56","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/apex\/blog\/","title":{"rendered":"Step In. Kick Back. Read Up. Dance On!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35f59e7d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"35f59e7d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2541cfa2\" data-id=\"2541cfa2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-296eabcb elementor-widget elementor-widget-heading\" data-id=\"296eabcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dance Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4de95dd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4de95dd8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-205f3cd6\" data-id=\"205f3cd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17f50cb2 elementor-widget elementor-widget-heading\" data-id=\"17f50cb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step In. Kick Back. Read Up. Dance On!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a60499 elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"59a60499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0aa505 elementor-hidden-desktop elementor-widget elementor-widget-sidebar\" data-id=\"c0aa505\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"block-2\" class=\"widget widget_block widget_categories\"><div class=\"wp-block-categories-dropdown wp-block-categories\"><label class=\"wp-block-categories__label\" for=\"wp-block-categories-1\">Categories<\/label><select  name='category_name' id='wp-block-categories-1' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"dance-trends\">Dance Trends<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured\">Featured<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"heart-health-month\">Heart Health Month<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"juneteenth\">juneteenth<\/option>\n\t<option class=\"level-0\" value=\"knight-time\">KNIGHTtime<\/option>\n\t<option class=\"level-0\" value=\"latin-dances\">Latin Dances<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"mens-health\">Mens Health<\/option>\n\t<option class=\"level-0\" value=\"mental-health-month\">Mental Health Month<\/option>\n\t<option class=\"level-0\" value=\"mission-competition\">Mission: Competition!<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">mothers day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"reasons-to-dance\">Reasons To Dance<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"stress-awareness-month\">Stress Awareness Month<\/option>\n\t<option class=\"level-0\" value=\"stress-relief\">Stress Relief<\/option>\n\t<option class=\"level-0\" value=\"student-standings-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Student Standings<\/option>\n\t<option class=\"level-0\" value=\"studio-leaderboard-studio-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Studio Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"uncategorized\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"world-cup-series\">World Cup Series<\/option>\n\t<option class=\"level-0\" value=\"your-wedding-dance\">Your Wedding Dance<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) 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elementor-element elementor-element-a4b6352 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4b6352\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ea5b061\" data-id=\"7ea5b061\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63bfc16d elementor-widget elementor-widget-ucaddon_post_list\" data-id=\"63bfc16d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post List -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.fredastaire.com\/apex\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.fredastaire.com\/apex\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post List *\/\n\n\n\n#uc_post_list_elementor_63bfc16d\n{\n  display:grid;\n}\n\n\n#uc_post_list_elementor_63bfc16d .uc_post_list_image div\n{\n  background-size:cover;\n  background-position:center;\n}\n\n\n.uc_post_list .uc_post_list_box{\n\tposition: relative;\n\toverflow: hidden;\n\tdisplay: flex;\n}\n\n#uc_post_list_elementor_63bfc16d .uc_post_list_image\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_post_list_elementor_63bfc16d .uc_post_list_image img\n{\n  width:100%;\n  display:block;\n  transition:0.3s;\n  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.ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n\n#uc_post_list_elementor_63bfc16d .ue-debug-meta\n{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n.uc-remote-parent .uc_post_list_box{\n\tcursor:pointer;\n}\n\n#uc_post_list_elementor_63bfc16d .ue-post-link-overlay\n{\n  display:block;\n  position:absolute;\n  top:0;\n  bottom:0;\n  right:0;\n  left:0;\n}\n\n\n<\/style>\n\n<div class=\"uc_post_list uc-items-wrapper \" id=\"uc_post_list_elementor_63bfc16d\"  >    \t\n  <div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/why-are-tango-lessons-in-apex-great-for-adults\/\" target=\"_self\" title=\"Why American Tango Lessons in Apex Are Great for Adult Beginners\">\n          \n            <img decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-3-1024x1024.jpg\"  src=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-3-1024x1024.jpg\" alt=\"CS - BLOG POSTS (3)\" width=\"1024\" height=\"1024\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                        \n         <div class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/why-are-tango-lessons-in-apex-great-for-adults\/\" title=\"Why American Tango Lessons in Apex Are Great for Adult Beginners\">Why American Tango Lessons in Apex Are Great for Adult Beginners<\/a><\/div>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  May 7, 2026<\/div>                                   \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n         <div class=\"uc_post_content\">Tango lessons are often seen as one of the hardest ways to start dancing. In reality, when taught the...<\/div>        \n                 \t        \n           <a target=\"_self\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/why-are-tango-lessons-in-apex-great-for-adults\/\" class=\"uc_more_btn elementor-animation-grow \" title=\"\">Read More<\/a>\n              \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n\n<\/div>\n\n\n  <div id=\"uc_post_list_elementor_63bfc16d_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n<!-- end Post List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4806878a elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"4806878a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div 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id='wp-block-categories-2' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"dance-trends\">Dance Trends<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured\">Featured<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"heart-health-month\">Heart Health Month<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"juneteenth\">juneteenth<\/option>\n\t<option class=\"level-0\" value=\"knight-time\">KNIGHTtime<\/option>\n\t<option class=\"level-0\" value=\"latin-dances\">Latin Dances<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"mens-health\">Mens Health<\/option>\n\t<option class=\"level-0\" value=\"mental-health-month\">Mental Health Month<\/option>\n\t<option class=\"level-0\" value=\"mission-competition\">Mission: Competition!<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">mothers day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"reasons-to-dance\">Reasons To Dance<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"stress-awareness-month\">Stress Awareness Month<\/option>\n\t<option class=\"level-0\" value=\"stress-relief\">Stress Relief<\/option>\n\t<option class=\"level-0\" 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{\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tif ( dropdown.value && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value );\n\t\t\t\t\tlocation.href = url.href;\n\t\t\t\t}\n\t\t\t}, 250 );\n\t\t}\n\t\tfunction onKeyUp( event ) {\n\t\t\tif ( 'Escape' === event.key ) {\n\t\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t\t} else {\n\t\t\t\tdelete dropdown.dataset.lastkey;\n\t\t\t}\n\t\t}\n\t\tfunction onClick() {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t\tdropdown.addEventListener( 'keyup', onKeyUp );\n\t\tdropdown.addEventListener( 'click', onClick );\n\t\tdropdown.addEventListener( 'change', onSelectChange );\n\t} )( [\"wp-block-categories-2\",\"https:\/\/www.fredastaire.com\/apex\"] );\n\/\/# sourceURL=build_dropdown_script_block_core_categories\n<\/script>\n\n<\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b05a0b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b05a0b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58a697b1\" data-id=\"58a697b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61548ba4 ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"61548ba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce80ccd elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"6ce80ccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9326 post type-post status-publish format-standard has-post-thumbnail hentry category-ballroom-dances\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/why-are-tango-lessons-in-apex-great-for-adults\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-3-300x300.jpg\" class=\"attachment-medium size-medium wp-image-9339\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-3-300x300.jpg 300w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-3-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-3-150x150.jpg 150w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-3-768x768.jpg 768w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-3-600x600.jpg 600w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-3-100x100.jpg 100w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-3.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/why-are-tango-lessons-in-apex-great-for-adults\/\">\n\t\t\t\tWhy American Tango Lessons in Apex Are Great for Adult Beginners\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Tango lessons are often seen as one of the hardest ways to start dancing. In reality, when taught the right way, they\u2019re one of the most structured and beginner-friendly options for adults.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/why-are-tango-lessons-in-apex-great-for-adults\/\" aria-label=\"Read more about Why American Tango Lessons in Apex Are Great for Adult Beginners\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9327 post type-post status-publish format-standard has-post-thumbnail hentry category-dance-lessons\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/dance-lessons\/latin-dance-lessons-in-apex\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-2-300x300.jpg\" class=\"attachment-medium size-medium wp-image-9336\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-2-300x300.jpg 300w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-2-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-2-150x150.jpg 150w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-2-768x768.jpg 768w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-2-600x600.jpg 600w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-2-100x100.jpg 100w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-2.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/apex\/blog\/dance-lessons\/latin-dance-lessons-in-apex\/\">\n\t\t\t\tLatin Dance Lessons in Apex, NC: What are the Five Main Latin Dances?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Latin dances we\u2019ll explore today are Salsa, Merengue, Cha Cha, Rumba, and Mambo. These styles come from different countries and traditions, and each one has a different energy. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/dance-lessons\/latin-dance-lessons-in-apex\/\" aria-label=\"Read more about Latin Dance Lessons in Apex, NC: What are the Five Main Latin Dances?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9328 post type-post status-publish format-standard has-post-thumbnail hentry category-ballroom-dances\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/learn-ballroom-dancing-in-apex\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-1-300x300.jpg\" class=\"attachment-medium size-medium wp-image-9333\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-1-300x300.jpg 300w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-1-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-1-150x150.jpg 150w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-1-768x768.jpg 768w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-1-600x600.jpg 600w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-1-100x100.jpg 100w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-1.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/learn-ballroom-dancing-in-apex\/\">\n\t\t\t\tHow to Learn Ballroom Dancing in Apex, NC (Complete Beginner\u2019s Guide)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>This guide is going to walk you through how to learn ballroom dancing as a beginner in Apex, NC. Not just where to go, but how to approach it, what to focus on first, how to practice between lessons, and how to keep progressing once the basics are in place.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/learn-ballroom-dancing-in-apex\/\" aria-label=\"Read more about How to Learn Ballroom Dancing in Apex, NC (Complete Beginner\u2019s Guide)\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9325 post type-post status-publish format-standard has-post-thumbnail hentry category-dance-lessons\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/dance-lessons\/popular-social-dances-in-apex\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-300x300.jpg\" class=\"attachment-medium size-medium wp-image-9330\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-300x300.jpg 300w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-150x150.jpg 150w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-768x768.jpg 768w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-600x600.jpg 600w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS-100x100.jpg 100w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/05\/CS-BLOG-POSTS.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/apex\/blog\/dance-lessons\/popular-social-dances-in-apex\/\">\n\t\t\t\t3 Popular Social Dances in Apex, NC\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Three of the most popular social partner dances today are Salsa, Bachata, and Swing. Each has its own feel, history, movement style, and community. This guide will explore what makes them unique.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/dance-lessons\/popular-social-dances-in-apex\/\" aria-label=\"Read more about 3 Popular Social Dances in Apex, NC\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 7, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9293 post type-post status-publish format-standard has-post-thumbnail hentry category-ballroom-dances\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/types-of-ballroom-dance\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/types-of-dances-300x300.jpg\" class=\"attachment-medium size-medium wp-image-9303\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/types-of-dances-300x300.jpg 300w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/types-of-dances-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/types-of-dances-150x150.jpg 150w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/types-of-dances-768x768.jpg 768w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/types-of-dances-600x600.jpg 600w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/types-of-dances-100x100.jpg 100w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/types-of-dances.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/types-of-ballroom-dance\/\">\n\t\t\t\t12 Types of Ballroom Dance\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The 12 types of ballroom dance include Waltz, Tango, Foxtrot, Quickstep, Viennese Waltz, Cha-Cha, Rumba, Samba, Paso Doble, Jive, Bolero, and Mambo. Ballroom dancing is<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/ballroom-dances\/types-of-ballroom-dance\/\" aria-label=\"Read more about 12 Types of Ballroom Dance\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9294 post type-post status-publish format-standard has-post-thumbnail hentry category-dance-lessons\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/dance-lessons\/east-coast-swing\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"295\" src=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/east-coast-swing-300x295.jpg\" class=\"attachment-medium size-medium wp-image-9301\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/east-coast-swing-300x295.jpg 300w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/east-coast-swing-1024x1006.jpg 1024w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/east-coast-swing-768x754.jpg 768w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/east-coast-swing-600x589.jpg 600w, https:\/\/www.fredastaire.com\/apex\/wp-content\/uploads\/sites\/287\/2026\/04\/east-coast-swing.jpg 1440w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/apex\/blog\/dance-lessons\/east-coast-swing\/\">\n\t\t\t\tIs East Coast Swing Good for Beginners?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Yes, East Coast Swing is one of the best dances for beginners. The dance was simplified so that it would be easier to teach and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/apex\/blog\/dance-lessons\/east-coast-swing\/\" aria-label=\"Read more about Is East Coast Swing Good for Beginners?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 14, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"5\" data-next-page=\"https:\/\/www.fredastaire.com\/apex\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/www.fredastaire.com\/apex\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dance Blog Step In. Kick Back. Read Up. Dance On! Blog Categories Unleashing Your Inner Salsa: Exploring Latin Dance Styles for Summer Nights in Apex, NC June 17, 2023 As the summer heat sweeps through Apex, North Carolina, it&#8217;s the perfect time to embrace the sizzling&#8230; Read More No posts found Blog Categories Latest Blogs<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/apex\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/apex\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/apex\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/apex\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/apex\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/apex\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/apex\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}