National Blog Posts

The Benefits of Unleashing Your Competitive Side

October 1, 2018

We love many things about dance. The beauty. The elegance. The teamwork with a trusted partner. The competition. Wait. What? Yes, the competition. As our dancers progress through the Fred Astaire Trophy System, they often wish to test their skills and dedication against others. Whether it’s a studio Mini-Match or a regional event or the […]

The Dancer’s Journal: Demystifying the Language of Dance Competitions

August 1, 2018

by Katyusha Schaffer Author, FADS Student Extraordinaire, and Amateur Competitor You’ve told your Fred Astaire Dance Studio Instructor that you feel ready to do your first competition – CONGRATULATIONS!! You have a great conversation with him/her and come up with a plan to dance several heats in your current division, participate in championships and scholarships […]

An In-Depth Guide: Preparing Your Body For a Dance Competition

June 15, 2018

Fred Astaire Franchised Studios across the globe participate in many regional and national competitions throughout the year. In order to feel fully prepared for a dance competition, you want to make sure you are treating your body right for the few weeks leading up to the competition so you are able to handle the demands […]

Dance: Something This Mother and Daughter Have in Common

April 22, 2018

Sari Gold and her daughter Emily walked into FADS Manhasset, NY at different times, for different reasons. But there’s one aspect of dance they agree on – that it’s enhancing their relationship, by giving them something to share, together. At Bellagio Las Vegas during FAWC 2017, Sari and Emily Gold, joined by their Instructor, Eugene Yeremenko, sat […]

The Dancer’s Journal: That Old Feeling

April 8, 2018

by Katyusha Schaffer Author, FADS Student Extraordinaire, and Amateur Competitor Racing heartbeat, trembling knees, sweaty palms… you’re not in love, but about to step out onto the competition dance floor! These 10 tips will help you push through your dance competition nerves and help you enjoy the journey. There’s that feeling again.  It starts as soon as you […]