{"id":5768,"date":"2019-03-28T07:34:06","date_gmt":"2019-03-28T11:34:06","guid":{"rendered":"https:\/\/www.fredastaire.com\/barcelona\/?page_id=5768"},"modified":"2026-04-07T11:26:58","modified_gmt":"2026-04-07T09:26:58","slug":"east-coast-swing","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/barcelona\/ca\/east-coast-swing\/","title":{"rendered":"East Coast Swing"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5768\" class=\"elementor elementor-5768\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f28dd66 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"f28dd66\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-130bed1c\" data-id=\"130bed1c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3464588e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3464588e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b432dd4\" data-id=\"b432dd4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f9b88d1 elementor-widget elementor-widget-heading\" data-id=\"6f9b88d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sent l'emoci\u00f3 del East Coast Swing!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6be07e elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6b6be07e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L'Eastern Swing o East Coast Swing (o simplement Swing), va evolucionar del Lindy Hop i \u00e9s potser el ball popular americ\u00e0 m\u00e9s fam\u00f3s. Les formes m\u00e9s conegudes de Swing inclouen el Charleston, el Black Bottom i el Shag. A principis dels anys 40, aquestes formes es van consolidar en el que es va anomenar Lindy.<\/p><p>El Lindy es va ballar per primera vegada com un pas de caixa modificat, amb un lleu moviment de despla\u00e7ament (shuffling). Aquest moviment de despla\u00e7ament del Lindy original es pot comparar amb el ritme simple (single rhythm) que s\u2019utilitza avui en el Swing.\nA mesura que el despla\u00e7ament, o ritme simple, va evolucionar, va donar lloc al Lindy de doble i triple temps. Avui dia, les tres variants formen la base d\u2019un bon ball Swing.<\/p><p>Fa uns 55 anys, el swing es ballava a la zona de Harlem de Nova York en una \u00e8poca en qu\u00e8 grans bandes com Chic Webb, Duke Ellington i Benny Goodman eren populars, i va ser all\u00e0 on el ball va adoptar la majoria dels passos i estils populars actuals.<\/p><p>Durant molts anys, els establiments m\u00e9s selectes desaprovaven les formes m\u00e9s atrevides del Swing, ja que les acrob\u00e0cies implicades limitaven el nombre de persones que podien ballar al mateix temps. Tot i aix\u00f2, \u00e9s possible ballar amb eleg\u00e0ncia fins i tot en un espai relativament petit.\nNo hi ha dubte que el Swing ha arribat per quedar-se. A tot el pa\u00eds, es poden trobar ballarins afegint les seves pr\u00f2pies interpretacions i variacions a l\u2019estil. Tots els balls, per perdurar, han de construir-se sobre un moviment b\u00e0sic s\u00f2lid, de manera que la improvisaci\u00f3 i la llibertat d\u2019expressi\u00f3 puguin incorporar-se al ball. El Swing posseeix aquestes qualitats.\nEl ball Swing va viure un renaixement a finals dels anys 90 i principis dels 2000 gr\u00e0cies a bandes com la Brian Setzer Orchestra i Big Bad Voodoo Daddy.<\/p><p>El Swing \u00e9s un ball que no es despla\u00e7a al llarg de la pista. Es caracteritza per la interpretaci\u00f3 r\u00edtmica lliure, utilitzant ritmes simples, dobles o triples. Tamb\u00e9 s\u2019empra un moviment relaxat de despla\u00e7ament i un balan\u00e7 del tronc per ressaltar l\u2019estil Swing.\nTruca\u2019ns i aprofita la nostra Oferta de Benvinguda especial per a nous Alumnes. Nom\u00e9s amb una classe veur\u00e0s com balles amb m\u00e9s confian\u00e7a!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef107c3 elementor-widget elementor-widget-video\" data-id=\"ef107c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/niVennsEDPc&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d5e71ac\" data-id=\"7d5e71ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div 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class=\"simple_list_menu\">\n<ul id=\"menu-types-of-dance\" class=\"uc-list-menu\"><li id=\"menu-item-7280\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7280\"><a href=\"#\">Ritme<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7266\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7266\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/salsa\/\">Salsa<\/a><\/li>\n\t<li id=\"menu-item-7271\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7271\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/mambo\/\">Mambo<\/a><\/li>\n\t<li id=\"menu-item-7273\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7273\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/hustle\/\">Hustle<\/a><\/li>\n\t<li id=\"menu-item-7275\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7275\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/east-coast-swing\/\">East Coast Swing<\/a><\/li>\n\t<li id=\"menu-item-7261\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7261\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/west-coast-swing\/\">West Coast Swing<\/a><\/li>\n\t<li id=\"menu-item-7270\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7270\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/merengue\/\">Merengue<\/a><\/li>\n\t<li id=\"menu-item-7267\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7267\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/rumba\/\">Rumba<\/a><\/li>\n\t<li id=\"menu-item-7276\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7276\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/cha-cha\/\">Xa-xa-x\u00e0<\/a><\/li>\n\t<li id=\"menu-item-7265\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7265\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/samba\/\">Samba<\/a><\/li>\n\t<li id=\"menu-item-7277\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7277\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/bolero\/\">Bolero<\/a><\/li>\n\t<li id=\"menu-item-7269\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7269\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/paso-doble\/\">Paso Doble<\/a><\/li>\n\t<li id=\"menu-item-7272\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7272\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/jive\/\">Jive<\/a><\/li>\n\t<li id=\"menu-item-7260\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7260\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/bachata\/\">Bachata<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-7281\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7281\"><a href=\"#\">Suau<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7278\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7278\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/argentine-tango\/\">Tango Argent\u00ed<\/a><\/li>\n\t<li id=\"menu-item-7264\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7264\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/tango\/\">Tango<\/a><\/li>\n\t<li id=\"menu-item-7274\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7274\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/foxtrot\/\">Foxtrot<\/a><\/li>\n\t<li id=\"menu-item-7262\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7262\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/waltz\/\">Vals<\/a><\/li>\n\t<li id=\"menu-item-7263\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7263\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/viennese-waltz\/\">Vals Vien\u00e8s<\/a><\/li>\n\t<li id=\"menu-item-7268\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7268\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/quickstep\/\">Quickstep<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-7282\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7282\"><a href=\"#\">Country Western<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7259\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7259\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/country-western-two-step\/\">Two-Step<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<!-- end List Menu -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Excited For An East Coast Swing? Eastern Swing or East Coast Swing (or just Swing), evolved from the Lindy Hop and is perhaps the most famous American folk dance. The best known forms of Swing include the Charleston, Black Bottom, and Shag. In the early 1940s, these forms consolidated into what was called the Lindy. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5768","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/pages\/5768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/comments?post=5768"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/pages\/5768\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/media?parent=5768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}