{"id":5847,"date":"2019-03-29T02:37:43","date_gmt":"2019-03-29T06:37:43","guid":{"rendered":"https:\/\/www.fredastaire.com\/barcelona\/?page_id=5847"},"modified":"2025-11-19T18:31:29","modified_gmt":"2025-11-19T23:31:29","slug":"quickstep","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/barcelona\/ca\/quickstep\/","title":{"rendered":"Quickstep"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5847\" class=\"elementor elementor-5847\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2002cc14 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2002cc14\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e8cf851\" data-id=\"7e8cf851\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dcdb99c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dcdb99c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6407538\" data-id=\"6407538\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41aeca22 elementor-widget elementor-widget-heading\" data-id=\"41aeca22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Submergeix-te en el Ritme del Quickstep<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1fee17 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4d1fee17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El Quickstep, amb arrels en el Ragtime, es va desenvolupar a la d\u00e8cada de 1920 a Nova York a partir d\u2019una combinaci\u00f3 de Foxtrot, Charleston, Peabody i One-Step. Originalment es ballava en solitari, separat de la parella, per\u00f2 m\u00e9s tard es va convertir en un ball de parella. Inicialment va rebre el nom de \u201cQuick Time Foxtrot\u201d, que finalment va canviar a Quickstep.\nEl ball va arribar a Anglaterra, on es va desenvolupar fins a convertir-se en la forma que coneixem avui i es va estandarditzar el 1927. En la seva forma b\u00e0sica, el Quickstep combina marxes i chass\u00e9s, per\u00f2 en nivells avan\u00e7ats s\u2019incorporen salts, saltirons i nombroses s\u00edncopes.\n\u00c9s un ball elegant i glamur\u00f3s, en qu\u00e8 el contacte corporal es mant\u00e9 al llarg de tot el ball.<\/p>\n<div class=\"read-more-text\">\n<p>La m\u00fasica de Quickstep est\u00e0 escrita en comp\u00e0s de 4\/4 i s&#039;ha de tocar a un tempo d&#039;uns 48-52 compassos per minut per a ex\u00e0mens i competicions.<\/p>\n<p>El Quickstep \u00e9s un ball progressiu i giratori que es mou al llarg de la L\u00ednia de Ball, utilitzant moviments de Walks i Chasse. L\u2019acci\u00f3 de pujar i baixar, balancejar-se i botar s\u00f3n les caracter\u00edstiques b\u00e0siques del Quickstep Estil Internacional.<\/p>\n<p>Aprofita la nostra Oferta Especial de Benvinguda i fes el primer pas per aconseguir els teus objectius de ball de sal\u00f3. Truca'ns a Fred Astaire Dance Studios Barcelona. T'esperem a la pista de ball!<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ecaa86 elementor-widget elementor-widget-video\" data-id=\"42ecaa86\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/GrF9pf2UjiQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-39d49994\" data-id=\"39d49994\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap 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text-align:left;\n}\n#uc_simple_list_menu_elementor_4e8fc1dc ul\n{\n  padding:0;\n  list-style:none;\n  margin:0;\n}\n\n#uc_simple_list_menu_elementor_4e8fc1dc ul li\n{\n  padding:0;\n  list-style:none;\n  margin:0;\n}\n\n#uc_simple_list_menu_elementor_4e8fc1dc ul li.current_page_item\n{\n  background-color:#f2f2f2;\n}\n\n#uc_simple_list_menu_elementor_4e8fc1dc ul ul li.current_page_item\n{\n  background-color:#f2f2f2;\n}\n\n#uc_simple_list_menu_elementor_4e8fc1dc ul ul ul li.current_page_item\n{\n  background-color:#e6e6e6;\n}\n\n#uc_simple_list_menu_elementor_4e8fc1dc ul li:last-child\n{\n  border-bottom:none;\n}\n\n#uc_simple_list_menu_elementor_4e8fc1dc ul li a\n{\n  text-decoration:none;\n  display:block;\n}\n\n#uc_simple_list_menu_elementor_4e8fc1dc ul li a:before {\n   font-family: \"Font Awesome 5 Free\";\n   content: \"\\f00c\";\n   display: inline-block;\n   vertical-align: middle;\n   font-weight: 900;\n}\n\n\n<\/style>\n\n<div id=\"uc_simple_list_menu_elementor_4e8fc1dc\" class=\"simple_list_menu\">\n<ul id=\"menu-types-of-dance\" class=\"uc-list-menu\"><li id=\"menu-item-7280\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7280\"><a href=\"#\">Ritme<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7266\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7266\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/salsa\/\">Salsa<\/a><\/li>\n\t<li id=\"menu-item-7271\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7271\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/mambo\/\">Mambo<\/a><\/li>\n\t<li id=\"menu-item-7273\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7273\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/hustle\/\">Hustle<\/a><\/li>\n\t<li id=\"menu-item-7275\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7275\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/east-coast-swing\/\">East Coast Swing<\/a><\/li>\n\t<li id=\"menu-item-7261\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7261\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/west-coast-swing\/\">West Coast Swing<\/a><\/li>\n\t<li id=\"menu-item-7270\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7270\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/merengue\/\">Merengue<\/a><\/li>\n\t<li id=\"menu-item-7267\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7267\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/rumba\/\">Rumba<\/a><\/li>\n\t<li id=\"menu-item-7276\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7276\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/cha-cha\/\">Xa-xa-x\u00e0<\/a><\/li>\n\t<li id=\"menu-item-7265\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7265\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/samba\/\">Samba<\/a><\/li>\n\t<li id=\"menu-item-7277\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7277\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/bolero\/\">Bolero<\/a><\/li>\n\t<li id=\"menu-item-7269\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7269\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/paso-doble\/\">Paso Doble<\/a><\/li>\n\t<li id=\"menu-item-7272\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7272\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/jive\/\">Jive<\/a><\/li>\n\t<li id=\"menu-item-7260\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7260\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/bachata\/\">Bachata<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-7281\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7281\"><a href=\"#\">Suau<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7278\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7278\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/argentine-tango\/\">Tango Argent\u00ed<\/a><\/li>\n\t<li id=\"menu-item-7264\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7264\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/tango\/\">Tango<\/a><\/li>\n\t<li id=\"menu-item-7274\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7274\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/foxtrot\/\">Foxtrot<\/a><\/li>\n\t<li id=\"menu-item-7262\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7262\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/waltz\/\">Vals<\/a><\/li>\n\t<li id=\"menu-item-7263\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7263\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/viennese-waltz\/\">Vals Vien\u00e8s<\/a><\/li>\n\t<li id=\"menu-item-7268\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7268\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/quickstep\/\">Quickstep<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-7282\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7282\"><a href=\"#\">Country Western<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7259\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7259\"><a href=\"https:\/\/www.fredastaire.com\/barcelona\/ca\/country-western-two-step\/\">Two-Step<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<!-- end List Menu -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fall Into The Quickstep Crowd The Quickstep, with its roots in Ragtime, was developed in the 1920\u2019s in New York from a combination of Foxtrot, Charleston, Peabody and the One-Step. Originally it was danced solo \u2013 away from the partner, but later became a partner dance. It was originally given the name \u201cQuick Time Fox [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5847","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/pages\/5847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/comments?post=5847"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/pages\/5847\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/barcelona\/ca\/wp-json\/wp\/v2\/media?parent=5847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}