Lifestyle & Self Improvement

The Importance of Good Technique

May 15, 2018

When it comes to dance, no truer words were spoken than what was said by British poet and dramatist, John Dryden in the 1600’s, “Dancing is the poetry of the foot.” Whether dancing in front of an audience or dancing down a street on a sunny afternoon, the feet write and display the graceful beauty […]

Burning Calories & Feeling Happier With Dance; Just How Much of a Workout Is Ballroom Dancing?

May 1, 2018

“Burn, baby, burn, it’s a disco inferno.” Ah, we remember those lyrics from disco’s heyday. And while disco isn’t the hot, hot, hot thing of the past, all manner of line dances and high-energy dances have taken its place. Dance is, of course, a wonderful form of personal expression and also one that can involve […]

Where To Take Your Dance Routine For Vacation

March 1, 2018

Fred Astaire Franchised Dance Studio students work diligently to perfect their steps on the dance floor, to master the dances they learn. They come to our parties and our outings, they dance, they meet others who share that passion for dancing. But there’s a big world out there. There’s no reason not to build your […]

Singles: Your Online Dating Profile is Live? Read our Tips for What’s Next!

February 2, 2018

Greetings, Dance Fans! Our last blog about the online dating scene was focused on “putting your best foot forward”, and creating your best online dating profile. Now that your online dating profile is live and generating potential matches, let’s move on to responding to those inquiries and going on an actual date! Congratulations! You took […]

Tips For Throwing a Great Holiday Dance Party

December 4, 2017

Holiday parties are a great way to meet and mingle, and enjoy the spirit of the season. And as a Fred Astaire Franchised Dance Studios student, if you choose to host a holiday party, you’ll want it to be a memorable dance party. We salute that as a noble goal, and we’re here to help […]

Singles: Involved in Online Dating? Put Your Best Foot Forward!

October 23, 2017

Add Ballroom Dance to your Repertoire! Internet dating has really changed in recent years. Five to 10 years ago, it was territory only for the bold and the “outliers”, but now it’s become completely socially acceptable. And as our societies become increasingly fast-paced and we’re all challenged to carve out leisure time, more and more […]

Three Ways Dance Lessons Are Better Than A Gym Membership

October 15, 2017

Here come the holidays. And here come the parties, the snacks, the beverages, the little overindulgences that make clothing a bit too tight for comfort. Hey, we like to look good in our smart outfits. Even a couple of pounds can cause distress. We know how easy it is to add a few and how […]

Do’s and Don’t of Social Dancing

October 1, 2017

Dancing is a staple of many social activities conducted in public – weddings, social and business parties, dinner dates – and as such, is subject to the usual social conventions. Grace and charm are part of dance (and part of the fun!), and your personality is as well. Ballroom dancing can be active and passionate […]

Feeling Overwhelmed? – Effective Ways To Prevent Overloading Yourself

August 15, 2017

Family, friends, work, texts, emails, Facebook, Twitter, 24/7 news updates. Social outings, the kids’ soccer practices and music lessons, grocery shopping, gardening. It never ends. Everything demands our attention and demands it immediately. We train ourselves for “fight or flight” responses and we pay the price. Mental and emotional overload from the daily stressors manifests […]

Retiring? Here Are 5 Fun Hobbies To Keep You Vibrant

August 1, 2017

Many people make elaborate plans in preparation for retirement. Their finances are in order and their medical plans are in place. They’ve actually planned to retire, but haven’t planned what to do with all of the time that comes with freedom from the world of work. As of 2014, according to reference.com, four million people […]