Tips for staying focused and maximizing your dance learning!
We’ve all been there: you’re halfway through your class after an exhausting day, distractions are all around, and you just can’t seem to hold your
We’ve all been there: you’re halfway through your class after an exhausting day, distractions are all around, and you just can’t seem to hold your
Like all forms of physical fitness, dance is an exceptional way to get healthy and stay healthy, whether you are 10 or 100 years old.
At Fred Astaire Dance Studios, we believe wholeheartedly in the power of dance as a social engagement and a form of personal improvement and expression!
Throughout human history, dancing and socializing have been fundamentally linked. Court Balls, Sock Hops, and the inescapable phenomenon known as “The Cupid Shuffle” are
Leave the cold weather months of winter behind and dance your way into spring with Fred Astaire Dance Studios. Buds are starting to sprout on
You can feel it when you step outside. No, we’re not talking about the pollen; we’re talking about spring. It’s the time when Mother Nature
It is no secret that dance helps keep people in shape, but what you may not know is that dancing regularly can have a huge
Did you know that dancing can help increase flexibility and give you relief from muscle aches? Keep your body in tip-top shape and ensure your
With Valentine’s Day on the horizon, February is the perfect month to renew the romance in your relationship. Love is in the air at Fred
Want a healthy new year? Ditch the resolutions to join the gym or start a new diet. Launch the new year off by taking up