{"id":8100,"date":"2023-05-09T00:34:26","date_gmt":"2023-05-09T04:34:26","guid":{"rendered":"https:\/\/www.fredastaire.com\/boise\/?p=8100"},"modified":"2024-09-13T01:33:04","modified_gmt":"2024-09-13T05:33:04","slug":"celebrate-moms","status":"publish","type":"post","link":"https:\/\/www.fredastaire.com\/boise\/blog\/celebrate-moms","title":{"rendered":"Celebrate Moms"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8100\" class=\"elementor elementor-8100\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44739b9 e-flex e-con-boxed e-con e-parent\" data-id=\"44739b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3175da9 elementor-widget elementor-widget-ha-post-title happy-addon ha-post-title\" data-id=\"3175da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"ha-post-title elementor-size-default\">Celebrate Moms<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-248db87 elementor-widget elementor-widget-ha-post-info happy-addon ha-post-info\" data-id=\"248db87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"ha-inline-items ha-icon-list-items ha-post-info\">\n\t\t\t\t\t<li class=\"ha-icon-list-item elementor-repeater-item-8824318 ha-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-text ha-post-info__item ha-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\tMay 9, 2023\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a78e7ff elementor-widget elementor-widget-spacer\" data-id=\"a78e7ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-421211d elementor-widget elementor-widget-image\" data-id=\"421211d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/www.fredastaire.com\/boise\/wp-content\/uploads\/sites\/328\/2024\/09\/boisemomanddaughterdancing-2048x1365.jpg\" class=\"attachment-2048x2048 size-2048x2048 wp-image-8101\" alt=\"A young woman dances with her grandmother at home, celebrating Mother&#039;s Day.\" srcset=\"https:\/\/www.fredastaire.com\/boise\/wp-content\/uploads\/sites\/328\/2024\/09\/boisemomanddaughterdancing-2048x1365.jpg 2048w, https:\/\/www.fredastaire.com\/boise\/wp-content\/uploads\/sites\/328\/2024\/09\/boisemomanddaughterdancing-300x200.jpg 300w, https:\/\/www.fredastaire.com\/boise\/wp-content\/uploads\/sites\/328\/2024\/09\/boisemomanddaughterdancing-1024x683.jpg 1024w, https:\/\/www.fredastaire.com\/boise\/wp-content\/uploads\/sites\/328\/2024\/09\/boisemomanddaughterdancing-768x512.jpg 768w, https:\/\/www.fredastaire.com\/boise\/wp-content\/uploads\/sites\/328\/2024\/09\/boisemomanddaughterdancing-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cedc56d elementor-widget elementor-widget-spacer\" data-id=\"cedc56d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d8d96e e-flex e-con-boxed e-con e-parent\" data-id=\"2d8d96e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd618ca elementor-widget elementor-widget-text-editor\" data-id=\"fd618ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"block-fd4815137b11cb6bf2a3\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\" data-border-radii=\"{&quot;topLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;topRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0}}\"><div class=\"sqs-block-content\"><div class=\"sqs-html-content\"><div id=\"block-f7b65ef238b268e0c972\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\" data-border-radii=\"{&quot;topLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;topRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0}}\"><div class=\"sqs-block-content\"><div class=\"sqs-html-content\"><div id=\"block-691dda7f207b26822eb9\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\" data-border-radii=\"{&quot;topLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;topRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0}}\"><div class=\"sqs-block-content\"><div class=\"sqs-html-content\"><p class=\"sqsrte-large preFlex flexIn\">Being a mom is a full-time job \u2013 a juggling act that can include managing household chores, taking care of kids, working 9 to 5 and more. As a result, moms often don\u2019t get time for themselves.\u00a0<\/p><p class=\"sqsrte-large preFlex flexIn\">One way mothers can recharge their batteries is through dance. Ballroom dancing gets people moving, builds confidence and connects them with others in a fun, supportive environment. As we get ready to celebrate all the moms out there this Mother\u2019s Day, here are five key reasons why the gift of dance could be perfect for her.<\/p><\/div><\/div><\/div><div id=\"block-yui_3_17_2_1_1683312265100_8423\" class=\"sqs-block horizontalrule-block sqs-block-horizontalrule\" data-block-type=\"47\"><div class=\"sqs-block-content\"><hr \/><\/div><\/div><div id=\"block-yui_3_17_2_1_1683312265100_8483\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\" data-border-radii=\"{&quot;topLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;topRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0}}\"><div class=\"sqs-block-content\"><div class=\"sqs-html-content\"><p class=\"sqsrte-large preFlex flexIn\"><strong>It&#8217;s a great stress-buster:<\/strong> Dancing can help moms let go of stress and anxiety. Moving to music releases endorphins that can elevate their mood and reduce stress levels. It&#8217;s an excellent way to unwind.<\/p><p class=\"sqsrte-large preFlex flexIn\"><strong>It&#8217;s a fun workout:<\/strong> Dancing is a form of exercise that is fun and also effective. Moms can choose from a variety of dance styles, from hip-hop to salsa, and work up a sweat while having a good time.<\/p><p class=\"sqsrte-large preFlex flexIn\"><strong>It improves coordination:<\/strong> Dancing is a great way to improve coordination and balance.<\/p><p class=\"sqsrte-large preFlex flexIn\"><strong>It&#8217;s a social activity:<\/strong> Dancing is a great way for moms to meet new people and make friends. They can join a dance class or attend dance events and connect with other moms who share their love for dancing.<\/p><p class=\"sqsrte-large preFlex flexIn\"><strong>It boosts confidence:<\/strong> Dancing can help moms feel more confident and comfortable in their own skin. It&#8217;s an excellent way to express oneself and feel empowered.<\/p><\/div><\/div><\/div><div id=\"block-yui_3_17_2_1_1683312265100_9047\" class=\"sqs-block horizontalrule-block sqs-block-horizontalrule\" data-block-type=\"47\"><div class=\"sqs-block-content\"><hr \/><\/div><\/div><div id=\"block-yui_3_17_2_1_1683312265100_9658\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\" data-border-radii=\"{&quot;topLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;topRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomLeft&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0},&quot;bottomRight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;value&quot;:0.0}}\"><div class=\"sqs-block-content\"><div class=\"sqs-html-content\"><p class=\"sqsrte-large preFlex flexIn\">Whether it&#8217;s for stress relief, exercise, coordination, socializing, or confidence-building, there are plenty of reasons why dancing is good for moms. Why not give the gift of dance this Mother&#8217;s Day? Check out our <a href=\"https:\/\/fredastaireboise.enjovia.com\/\" target=\"_blank\" rel=\"noopener\">gift certificates<\/a> and <a href=\"https:\/\/fredastaireboise.enjovia.com\/\" target=\"_blank\" rel=\"noopener\">dance instruction packages<\/a>, or bring your mom to a studio <a href=\"https:\/\/www.fredastaire.com\/boise\/calendar\">open house<\/a> to meet our instructors and learn more!<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4431f8a e-flex e-con-boxed e-con e-parent\" data-id=\"4431f8a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ddf6a36 e-flex e-con-boxed e-con e-parent\" data-id=\"ddf6a36\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Being a mom is a full-time job \u2013 a juggling act that can include managing household chores, taking care of kids, working 9 to 5 and more. As a result, moms often don\u2019t get time for themselves.\u00a0<\/p>\n<p>One way mothers can recharge their batteries is through dance.<\/p>\n","protected":false},"author":304,"featured_media":8101,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/boise\/wp-json\/wp\/v2\/posts\/8100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/boise\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fredastaire.com\/boise\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/boise\/wp-json\/wp\/v2\/users\/304"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/boise\/wp-json\/wp\/v2\/comments?post=8100"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/boise\/wp-json\/wp\/v2\/posts\/8100\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/boise\/wp-json\/wp\/v2\/media\/8101"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/boise\/wp-json\/wp\/v2\/media?parent=8100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fredastaire.com\/boise\/wp-json\/wp\/v2\/categories?post=8100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fredastaire.com\/boise\/wp-json\/wp\/v2\/tags?post=8100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}