{"id":8066,"date":"2024-08-20T13:10:20","date_gmt":"2024-08-20T17:10:20","guid":{"rendered":"https:\/\/www.fredastaire.com\/central-tennessee\/?page_id=8066"},"modified":"2024-08-20T13:13:56","modified_gmt":"2024-08-20T17:13:56","slug":"types-of-dance","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/central-tennessee\/types-of-dance\/","title":{"rendered":"Types of Ballroom Dance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8066\" class=\"elementor elementor-8066\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dd433c9 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"dd433c9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c28e47e\" data-id=\"5c28e47e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c2233de elementor-widget elementor-widget-heading\" data-id=\"4c2233de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Types of Dance<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f7d2cce elementor-hidden-desktop elementor-hidden-laptop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f7d2cce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71ee7a17\" data-id=\"71ee7a17\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b51be82 elementor-widget elementor-widget-ucaddon_ue_accordion_menu\" data-id=\"3b51be82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_accordion_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Accordion Menu -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Accordion Menu *\/\n\n#uc_ue_accordion_menu_elementor_3b51be82 *\n{\n  box-sizing:border-box;\n}\n\n#uc_ue_accordion_menu_elementor_3b51be82 .uc-side-menu-wrapper\n{\n  position:relative;\n}\n\n\t\n\t\n#uc_ue_accordion_menu_elementor_3b51be82 .collapsed .uc-menu-item-pointer:after{\n\tcontent: \"\";\n    background-image: url(https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/ac_assets\/ue_accordion_menu\/\/fa_unicode.svg);\n    \n      \n            font-family: \"Font Awesome 5 Free\";\n        content: \"\\f107\" !important;;\n        font-weight: 900;\n        line-height:1em;\n  \t\tbackground-image:none;\n      \n\n    display: inline-block;\n    background-repeat: no-repeat;\n    background-position: center;\n    background-size:contain;\n\n    vertical-align: middle;\n}\n\n#uc_ue_accordion_menu_elementor_3b51be82 .expanded .uc-menu-item-pointer:after{\n    \n  \tcontent:\"\";\n    background-image: url(https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/ac_assets\/ue_accordion_menu\/\/fa_unicode.svg);\n\t\n      \n            font-family: \"Font Awesome 5 Free\";\n        content: \"\\f106\" !important;;\n        font-weight: 900;\n        line-height:1em;\n  \t\tbackground-image:none;\n        \n\n    display: inline-block;\n    background-repeat: no-repeat;\n    background-position: center;\n    background-size:contain;\n    vertical-align: middle;\n}\n\n#uc_ue_accordion_menu_elementor_3b51be82 .uc-side-menu-items ul li a{\n\tdisplay: flex;\n  \tjustify-content: start;  \t\n}\n\n\t\n\n\n#uc_ue_accordion_menu_elementor_3b51be82 .uc-side-menu-items\n{\n  position:relative;\n  overflow-x: hidden;\n  transition:1s;\n}\n\n#uc_ue_accordion_menu_elementor_3b51be82 .open_side_menu\n{\n  cursor:pointer;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  transition:1s;\n}\n\n#uc_ue_accordion_menu_elementor_3b51be82 .uc-side-menu-title\n{\n  text-align:left;\n}\n\n\n#uc_ue_accordion_menu_elementor_3b51be82 .uc-side-menu-items ul\n{\n  padding:0px;\n  margin:0px;\n  list-style:none;\n}\n\n#uc_ue_accordion_menu_elementor_3b51be82 .uc-side-menu-items ul a\n{\n  display:block;\n  text-decoration:none;\n}\n\n\n#uc_ue_accordion_menu_elementor_3b51be82 .sub-menu {\n    overflow: hidden;\n    list-style: none;\n    height: auto;\n    transition: 0.5s;\n    display:none;\n}\n\n.uc-no-transition .sub-menu {\n    transition: none;  \n}\n\n<\/style>\n\n<div id=\"uc_ue_accordion_menu_elementor_3b51be82\" class=\"side-menu-holder\" data-closeothers=\"no\" data-clickable=\"false\" data-start-closed-always=\"false\">\n\n  <div class=\"uc-side-menu-items\">\n    <div class=\"uc-header\">\n\n      \n    <\/div>\n\n    <ul id=\"menu-types-of-dance\" class=\"uc-list-menu\"><li id=\"menu-item-7921\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7921\"><a href=\"#\">Rhythm<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7929\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7929\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/salsa\/\">Salsa<\/a><\/li>\n\t<li id=\"menu-item-7934\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7934\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/mambo\/\">Mambo<\/a><\/li>\n\t<li id=\"menu-item-7936\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7936\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/hustle\/\">Hustle<\/a><\/li>\n\t<li id=\"menu-item-7938\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7938\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/east-coast-swing\/\">East Coast Swing<\/a><\/li>\n\t<li id=\"menu-item-7924\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7924\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/west-coast-swing\/\">West Coast Swing<\/a><\/li>\n\t<li id=\"menu-item-7933\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7933\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/merengue\/\">Merengue<\/a><\/li>\n\t<li id=\"menu-item-7930\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7930\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/rumba\/\">Rumba<\/a><\/li>\n\t<li id=\"menu-item-7939\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7939\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/cha-cha\/\">Cha Cha<\/a><\/li>\n\t<li id=\"menu-item-7928\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7928\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/samba\/\">Samba<\/a><\/li>\n\t<li id=\"menu-item-7940\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7940\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/bolero\/\">Bolero<\/a><\/li>\n\t<li id=\"menu-item-7932\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7932\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/paso-doble\/\">Paso Doble<\/a><\/li>\n\t<li id=\"menu-item-7935\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7935\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/jive\/\">Jive<\/a><\/li>\n\t<li id=\"menu-item-7947\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7947\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/bachata\/\">Bachata<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-7922\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7922\"><a href=\"#\">Smooth<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7941\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7941\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/argentine-tango\/\">Argentine Tango<\/a><\/li>\n\t<li id=\"menu-item-7937\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7937\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/foxtrot\/\">Foxtrot<\/a><\/li>\n\t<li id=\"menu-item-7927\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7927\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/tango\/\">Tango<\/a><\/li>\n\t<li id=\"menu-item-7925\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7925\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/waltz\/\">Waltz<\/a><\/li>\n\t<li id=\"menu-item-7926\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7926\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/viennese-waltz\/\">Viennese Waltz<\/a><\/li>\n\t<li id=\"menu-item-7931\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7931\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/quickstep\/\">Quickstep<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-7923\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7923\"><a href=\"#\">Country Western<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7946\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7946\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/country-western-two-step\/\">Two-Step<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n    \n  <\/div>\n\n<\/div>\n<!-- end Accordion Menu -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-313d747 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"313d747\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57bb2d18\" data-id=\"57bb2d18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22b75b3d elementor-widget elementor-widget-heading\" data-id=\"22b75b3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Types of Ballroom Dance Lessons\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebe6bc8 elementor-widget elementor-widget-text-editor\" data-id=\"3ebe6bc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ballroom dance can be enjoyed socially and in dance competitions, and is sometimes referred to as \u201cpartnership dancing\u201d, because it is a type of dance that requires a dance partner. Ballroom dancing originated in the 16th century from dances held in the royal courts. There\u2019s also evidence of influence from folk dances of the era \u2013 for example, the Waltz began as an 18th century Austrian folk dance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-69bd89ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69bd89ba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5bdf7c18 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"5bdf7c18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3aa9aa22 elementor-widget elementor-widget-image\" data-id=\"3aa9aa22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio32.jpg\" class=\"attachment-large size-large wp-image-7890\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio32.jpg 270w, https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio32-150x150.jpg 150w, https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio32-100x100.jpg 100w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4daf92eb\" data-id=\"4daf92eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4aff1873 elementor-widget elementor-widget-heading\" data-id=\"4aff1873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Two Styles of Ballroom Dance\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e8d77bb elementor-widget elementor-widget-text-editor\" data-id=\"7e8d77bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The International Style of ballroom dance was introduced in England in the early 1800s and became popular throughout the rest of the world by the 19th century, through the music of Josef and Johann Strauss. International Style is categorized into two very distinct sub-styles: Standard (or \u201cBallroom\u201d), and Latin, and is typically used more in the competitive dance circuit.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6596fc43 elementor-widget elementor-widget-text-editor\" data-id=\"6596fc43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here in the United States, ballroom dance adapted into the American Style between 1910 \u2013 1930 mainly due to the influence of American jazz music, a more social approach to dancing and the iconic dance and choreography talents of Mr. Fred Astaire. Over the years, American Style has expanded to include dances such as Mambo, Salsa and West Coast Swing, and has always been driven by the constant development of music around the world. The American Style of ballroom dance is categorized into two distinct sub-styles: Rhythm and Smooth, and is used in both social and competitive ballroom dance arenas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7cdf78cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cdf78cb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7dcf17c1\" data-id=\"7dcf17c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-513619d5 elementor-widget elementor-widget-heading\" data-id=\"513619d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Differences Between International &amp; American Styles\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1979ecb6 elementor-widget elementor-widget-text-editor\" data-id=\"1979ecb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>International Style is without a doubt the classic \u201cold school\u201d style of Ballroom. In International Standard, dance partners must remain in a closed dance position continually (meaning they stand in front of each other, in body contact throughout the dance). American Smooth is similar to its counterpart from overseas, but does allow the dancers to separate (called \u201copen position\u201d) in their dance frame. In the beginning stages of training, International Style is more disciplined than American Style (which typically starts first as a social Hobby, then progresses to Sport).\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4cffb728 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"4cffb728\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37aacb44 elementor-widget elementor-widget-image\" data-id=\"37aacb44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio11.jpg\" class=\"attachment-large size-large wp-image-7891\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio11.jpg 270w, https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio11-150x150.jpg 150w, https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio11-100x100.jpg 100w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-53755f6 elementor-widget elementor-widget-text-editor\" data-id=\"53755f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>American Style can also include \u201cExhibition\u201d solo work which allows the couple more freedom in their choreography. Both styles can be very technical with a high level of proficiency requirements, but there is more freedom in the American Style when it comes to closed figures, where the International Style is more strict with fewer figures offered. In the world of ballroom dance competition, there are also differences between the dresses or gowns worn for American versus International Styles. Because dance partners stay in closed position when dancing International, these dresses often have floats coming from the tops which would not be conducive for American Style, which features both open &amp; closed positions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d4470de elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"2d4470de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3993877c elementor-widget elementor-widget-ucaddon_simple_list_menu\" data-id=\"3993877c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_simple_list_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start List Menu -->\n\n<style>\/* widget: List Menu *\/\n\n#uc_simple_list_menu_elementor_3993877c\n{\n  text-align:left;\n}\n#uc_simple_list_menu_elementor_3993877c ul\n{\n  padding:0;\n  list-style:none;\n  margin:0;\n}\n\n#uc_simple_list_menu_elementor_3993877c ul li\n{\n  padding:0;\n  list-style:none;\n  margin:0;\n}\n\n#uc_simple_list_menu_elementor_3993877c ul li.current_page_item\n{\n  background-color:#f2f2f2;\n}\n\n#uc_simple_list_menu_elementor_3993877c ul ul li.current_page_item\n{\n  background-color:#EFEFEF;\n}\n\n#uc_simple_list_menu_elementor_3993877c ul ul ul li.current_page_item\n{\n  background-color:#e6e6e6;\n}\n\n#uc_simple_list_menu_elementor_3993877c ul li:last-child\n{\n  border-bottom:none;\n}\n\n#uc_simple_list_menu_elementor_3993877c ul li a\n{\n  text-decoration:none;\n  display:block;\n}\n\n#uc_simple_list_menu_elementor_3993877c ul li a:before {\n   font-family: \"Font Awesome 5 Free\";\n   content: \"\\f00c\";\n   display: inline-block;\n   vertical-align: middle;\n   font-weight: 900;\n}\n\n\n<\/style>\n\n<div id=\"uc_simple_list_menu_elementor_3993877c\" class=\"simple_list_menu\">\n<ul id=\"menu-types-of-dance-1\" class=\"uc-list-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7921\"><a href=\"#\">Rhythm<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7929\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/salsa\/\">Salsa<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7934\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/mambo\/\">Mambo<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7936\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/hustle\/\">Hustle<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7938\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/east-coast-swing\/\">East Coast Swing<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7924\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/west-coast-swing\/\">West Coast Swing<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7933\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/merengue\/\">Merengue<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7930\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/rumba\/\">Rumba<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7939\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/cha-cha\/\">Cha Cha<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7928\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/samba\/\">Samba<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7940\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/bolero\/\">Bolero<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7932\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/paso-doble\/\">Paso Doble<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7935\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/jive\/\">Jive<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7947\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/bachata\/\">Bachata<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7922\"><a href=\"#\">Smooth<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7941\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/argentine-tango\/\">Argentine Tango<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7937\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/foxtrot\/\">Foxtrot<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7927\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/tango\/\">Tango<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7925\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/waltz\/\">Waltz<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7926\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/viennese-waltz\/\">Viennese Waltz<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7931\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/quickstep\/\">Quickstep<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7923\"><a href=\"#\">Country Western<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7946\"><a href=\"https:\/\/www.fredastaire.com\/central-tennessee\/country-western-two-step\/\">Two-Step<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<!-- end List Menu -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69a831a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69a831a8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-533d93f2 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"533d93f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37ecbb6f elementor-widget elementor-widget-image\" data-id=\"37ecbb6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio24.jpg\" class=\"attachment-large size-large wp-image-7892\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio24.jpg 270w, https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio24-150x150.jpg 150w, https:\/\/www.fredastaire.com\/central-tennessee\/wp-content\/uploads\/sites\/356\/2024\/02\/fred-astaire-dance-studio24-100x100.jpg 100w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4e02c814\" data-id=\"4e02c814\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bac8c6a elementor-widget elementor-widget-heading\" data-id=\"3bac8c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Getting YOUR Dance On<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd988a5 elementor-widget elementor-widget-text-editor\" data-id=\"7fd988a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Fred Astaire Dance Studios, we offer instruction in both International and American Ballroom Styles, and then some! And as a Fred Astaire dance student, you choose which dance style you\u2019d like to learn first based on what\u2019s most appealing to you, and your individual dance goals. For example, individuals interested in high-energy lessons for improved physical health would likely choose a different style than couples looking for an elegant First Dance for their wedding. No matter your age, ability level or whether you\u2019re planning to take lessons with a dance partner or on your own \u2013 you\u2019ve come to the right place.<\/p><p>To learn more about each type of dance and view a demonstration video, simply click on the links to the right. Then give us a call at Fred Astaire Dance Studios, and be sure to ask about our money-saving introductory offer for new students. Together, we\u2019ll get you started on your personal dance journey!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Types of Dance Rhythm Salsa Mambo Hustle East Coast Swing West Coast Swing Merengue Rumba Cha Cha Samba Bolero Paso Doble Jive Bachata Smooth Argentine Tango Foxtrot Tango Waltz Viennese Waltz Quickstep Country Western Two-Step Types of Ballroom Dance Lessons Ballroom dance can be enjoyed socially and in dance competitions, and is sometimes referred to [&hellip;]<\/p>\n","protected":false},"author":382,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8066","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/central-tennessee\/wp-json\/wp\/v2\/pages\/8066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/central-tennessee\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/central-tennessee\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/central-tennessee\/wp-json\/wp\/v2\/users\/382"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/central-tennessee\/wp-json\/wp\/v2\/comments?post=8066"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/central-tennessee\/wp-json\/wp\/v2\/pages\/8066\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/central-tennessee\/wp-json\/wp\/v2\/media?parent=8066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}