{"id":12,"date":"2013-03-29T15:26:39","date_gmt":"2013-03-29T15:26:39","guid":{"rendered":"http:\/\/bluecoronaclients.com\/dev\/abeslimo\/?page_id=12"},"modified":"2025-12-12T01:57:59","modified_gmt":"2025-12-12T06:57:59","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/","title":{"rendered":"Step In. Kick Back. Read Up. Dance On!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ad4332 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"6ad4332\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b68126f\" data-id=\"b68126f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65a307d2 elementor-widget elementor-widget-heading\" data-id=\"65a307d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dance Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b3d52f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b3d52f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39e91029\" data-id=\"39e91029\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-614c62b7 elementor-widget elementor-widget-heading\" data-id=\"614c62b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step In. Kick Back. Read Up. Dance On!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39929056 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39929056\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c0f2c76\" data-id=\"3c0f2c76\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-124751c7 elementor-widget elementor-widget-ucaddon_post_list\" data-id=\"124751c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post List -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post List *\/\n\n\n\n#uc_post_list_elementor_124751c7\n{\n  display:grid;\n}\n\n\n#uc_post_list_elementor_124751c7 .uc_post_list_image div\n{\n  background-size:cover;\n  background-position:center;\n}\n\n\n.uc_post_list .uc_post_list_box{\n\tposition: relative;\n\toverflow: hidden;\n\tdisplay: flex;\n}\n\n#uc_post_list_elementor_124751c7 .uc_post_list_image\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_post_list_elementor_124751c7 .uc_post_list_image img\n{\n  width:100%;\n  display:block;\n  transition:0.3s;\n  \n}\n\n\n.uc_post_list_title a{\n\tcolor: #333333;\n}\n.uc_post_list_date{\n\tfont-size: 12px;\n}\n\n#uc_post_list_elementor_124751c7 .uc_post_list_content\n{\n  display:flex;\n  flex-direction:column;\n  flex:1;\n}\n\n#uc_post_list_elementor_124751c7 .uc_more_btn{\n\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n#uc_post_list_elementor_124751c7 .button-on-side\n{\n  display:flex;\n  align-items:center;\n}\n\n\n.ue-grid-item-category a\n{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n#uc_post_list_elementor_124751c7 .ue-meta-data\n{\n  \n  display:flex;\n\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_list_elementor_124751c7 .ue-grid-item-meta-data\n{\n      display:inline-flex;\n      align-items:center;\n}\n\n.ue-grid-item-meta-data\n{\n  font-size:12px;\n}\n\n#uc_post_list_elementor_124751c7 .ue-grid-item-meta-data-icon\n{\n  line-height:1em;\n}\n\n#uc_post_list_elementor_124751c7 .ue-grid-item-meta-data-icon svg\n{\n  width:1em;\n  height:1em;\n}\n\n\n\n#uc_post_list_elementor_124751c7 .ue-debug-meta\n{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n.uc-remote-parent .uc_post_list_box{\n\tcursor:pointer;\n}\n\n#uc_post_list_elementor_124751c7 .ue-post-link-overlay\n{\n  display:block;\n  position:absolute;\n  top:0;\n  bottom:0;\n  right:0;\n  left:0;\n}\n\n<\/style>\n\n<div class=\"uc_post_list uc-items-wrapper \" id=\"uc_post_list_elementor_124751c7\"  >    \t\n  <div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dance-trends-in-2026\/\" title=\"12 Explosive Dance Trends in 2026 You Can\u2019t Ignore\" target=\"_self\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2026\/03\/12-dance-trends-in-2026-1024x683.jpg\"  src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2026\/03\/12-dance-trends-in-2026-1024x683.jpg\" alt=\"explore 12 dance trends in 2026\" width=\"1024\" height=\"683\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                        \n         <div class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dance-trends-in-2026\/\" title=\"12 Explosive Dance Trends in 2026 You Can\u2019t Ignore\">12 Explosive Dance Trends in 2026 You Can\u2019t Ignore<\/a><\/div>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  March 31, 2026<\/div>                                   \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n         <div class=\"uc_post_content\">Discover the biggest Dance Trends in 2026, from viral TikTok challenges to ballroom\u2019s comeback. Learn...<\/div>        \n                 \t        \n           <a target=\"_self\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dance-trends-in-2026\/' class=\"uc_more_btn elementor-animation-grow \" title=\"\">Read More<\/a>\n              \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n\n<\/div>\n\n\n  <div id=\"uc_post_list_elementor_124751c7_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n<!-- end Post List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75a89923\" data-id=\"75a89923\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21f0ae73 elementor-widget elementor-widget-heading\" data-id=\"21f0ae73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b149487 elementor-widget elementor-widget-ucaddon_ue_select_post_filter\" data-id=\"b149487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_select_post_filter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Select Dropdown Filter -->\n\n<style>\/* widget: Select Dropdown Filter *\/\n\n#uc_ue_select_post_filter_elementor_b149487.uc-filter-hidden,\n#uc_ue_select_post_filter_elementor_b149487.uc-filter-initing.uc-initing-filter-hidden{\n  display:none !important;\n}\n\n#uc_ue_select_post_filter_elementor_b149487 .uc-filter-item-hidden{\n\tdisplay:none;\n}\n\n#uc_ue_select_post_filter_elementor_b149487 .uc-select-filter__loader{\n\tposition:absolute;\n  \ttop:0px;\n    width:100%;\n    height:100%;\n  \tbackground-color:lightgray;\n}\n\n#uc_ue_select_post_filter_elementor_b149487.uc-filter-initing .uc-select-filter__loader{\n\t\n  display:block !important;\n}\n\n#uc_ue_select_post_filter_elementor_b149487.uc-filter-initing{\n  opacity:1 !important;\n}\n\n#uc_ue_select_post_filter_elementor_b149487 label\n{\n  flex-shrink:1;\n  display:block;\n}\n\n#uc_ue_select_post_filter_elementor_b149487 \n{\n  align-items:center;\n}\n\n#uc_ue_select_post_filter_elementor_b149487 select{\n\t-webkit-appearance: none;\n    -moz-appearance: none;\n    appearance:\u00a0none;\n}\n\n#uc_ue_select_post_filter_elementor_b149487 .uc-select-filter__select-wrapper{\n\tposition: relative;\n}\n\n#uc_ue_select_post_filter_elementor_b149487 .uc-select-filter__select-indicator{\n\tposition: absolute;\n  \ttop: 50%;\n  \ttransform: translate(0, -50%);\n  \tz-index: 1;\n  \theight: 100%;\n    display: flex;\n    align-items: center;\n    justify-content: center;\n  \tpointer-events: none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_select_post_filter_elementor_b149487\" class=\"uc-select-filter  uc-grid-filter\" data-filtertype=\"select\"  data-replace-mode=\"true\" style=\"\" >\n\n  \n  <div class=\"uc-select-filter__select-wrapper\">\n    <select class=\"uc-select-filter__select select-uc_ue_select_post_filter_elementor_b149487\">\n\n      \n      \n      <option value=\"\" class=\"uc-select-filter__option   uc-item-all uc-selected\" data-id=\"\" data-slug=\"\" data-taxonomy=\"\"  selected>\n\n          <span  class=\"uc-select-filter__name\">Select Category<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"128\" class=\"uc-select-filter__option  \" data-id=\"128\" data-slug=\"april-fools-day\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">April Fools Day<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"18\" class=\"uc-select-filter__option  \" data-id=\"18\" data-slug=\"ballroom-dances\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Ballroom Dances<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"30\" class=\"uc-select-filter__option  \" data-id=\"30\" data-slug=\"careers-in-dance\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Careers In Dance<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"136\" class=\"uc-select-filter__option  \" data-id=\"136\" data-slug=\"chinese-new-year\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Chinese New Year<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"28\" class=\"uc-select-filter__option  \" data-id=\"28\" data-slug=\"dance-competitions\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Dance Competitions<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"22\" class=\"uc-select-filter__option  \" data-id=\"22\" data-slug=\"dance-info-news-trends\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Dance Info, News &amp; Trends<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"19\" class=\"uc-select-filter__option  \" data-id=\"19\" data-slug=\"dance-lessons\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Dance Lessons<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"150\" class=\"uc-select-filter__option  \" data-id=\"150\" data-slug=\"dance-trends\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Dance Trends<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"148\" class=\"uc-select-filter__option  \" data-id=\"148\" data-slug=\"dancing-for-senior-citizens\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Dancing For Senior Citizens<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"129\" class=\"uc-select-filter__option  \" data-id=\"129\" data-slug=\"during-your-dance-lesson\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">During Your Dance Lesson<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"141\" class=\"uc-select-filter__option  \" data-id=\"141\" data-slug=\"fathers-day\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Fathers Day<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"33\" class=\"uc-select-filter__option  \" data-id=\"33\" data-slug=\"featured\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Featured<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"31\" class=\"uc-select-filter__option  \" data-id=\"31\" data-slug=\"featured-blog\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Featured Blog<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"29\" class=\"uc-select-filter__option  \" data-id=\"29\" data-slug=\"fred-astaire-fads-history\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Fred Astaire &amp; Fads History<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"149\" class=\"uc-select-filter__option  \" data-id=\"149\" data-slug=\"fun-facts\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Fun Facts<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"137\" class=\"uc-select-filter__option  \" data-id=\"137\" data-slug=\"heart-health-month\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Heart Health Month<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"27\" class=\"uc-select-filter__option  \" data-id=\"27\" data-slug=\"holidays\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Holidays<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"132\" class=\"uc-select-filter__option  \" data-id=\"132\" data-slug=\"international-womens-day\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">International Womens Day<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"23\" class=\"uc-select-filter__option  \" data-id=\"23\" data-slug=\"lifestyle-self-improvement\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Lifestyle &amp; Self Improvement<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"133\" class=\"uc-select-filter__option  \" data-id=\"133\" data-slug=\"march-madness\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">march madness<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"112\" class=\"uc-select-filter__option  \" data-id=\"112\" data-slug=\"mental-health-month\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Mental Health Month<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"17\" class=\"uc-select-filter__option  \" data-id=\"17\" data-slug=\"most-popular\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Most Popular<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"38\" class=\"uc-select-filter__option  \" data-id=\"38\" data-slug=\"mothers-day\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">mothers day<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"24\" class=\"uc-select-filter__option  \" data-id=\"24\" data-slug=\"nutrition-health\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Nutrition &amp; Health<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"151\" class=\"uc-select-filter__option  \" data-id=\"151\" data-slug=\"reasons-to-dance\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Reasons To Dance<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"126\" class=\"uc-select-filter__option  \" data-id=\"126\" data-slug=\"rhythm-timing\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Rhythm &amp; Timing<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"25\" class=\"uc-select-filter__option  \" data-id=\"25\" data-slug=\"romance-relationships\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Romance &amp; Relationships<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"26\" class=\"uc-select-filter__option  \" data-id=\"26\" data-slug=\"staying-young\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Staying Young<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"121\" class=\"uc-select-filter__option  \" data-id=\"121\" data-slug=\"stress-awareness-month\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Stress Awareness Month<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"120\" class=\"uc-select-filter__option  \" data-id=\"120\" data-slug=\"stress-relief\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Stress Relief<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"1\" class=\"uc-select-filter__option  \" data-id=\"1\" data-slug=\"uncategorized\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Uncategorized<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"130\" class=\"uc-select-filter__option  \" data-id=\"130\" data-slug=\"valentines-day\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Valentines Day<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"39\" class=\"uc-select-filter__option  \" data-id=\"39\" data-slug=\"world-cup-series\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">World Cup Series<\/span>\n          \n      <\/option>  \n\n      \n      \n      \n      <option value=\"21\" class=\"uc-select-filter__option  \" data-id=\"21\" data-slug=\"your-wedding-dance\" data-taxonomy=\"category\" >\n\n          <span  class=\"uc-select-filter__name\">Your Wedding Dance<\/span>\n          \n      <\/option>  \n\n      \n      \n    <\/select>\n    <div class=\"uc-select-filter__select-indicator\"><i class='fas fa-angle-down'><\/i><\/div>\n  <\/div>  \n\n    \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      \n   \n      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font-size:11px;\n  width:100%;\n}\n\n<\/style>\n\n<div class=\"uc_post_grid_style_one uc-filterable-grid \" id=\"uc_post_grid_elementor_999da2c\"  data-ajax='true'  data-filterbehave='ajax'  querydata='{&quot;count_posts&quot;:6,&quot;total_posts&quot;:31,&quot;page&quot;:1,&quot;num_pages&quot;:6}' >\n\t\t<div class=\"uc_post_grid_style_one_wrap ue_post_grid uc-items-wrapper\">\n\t\t\t<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dance-trends-in-2026\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2026\/03\/12-dance-trends-in-2026-768x512.jpg\"  src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2026\/03\/12-dance-trends-in-2026-768x512.jpg\" alt=\"explore 12 dance trends in 2026\" width=\"768\" height=\"512\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      \n             \n    \t        \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dance-trends-in-2026\/' target=\"_self\"><div>12 Explosive Dance Trends in 2026 You Can\u2019t Ignore<\/div><\/a><\/div>\n      \t  \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n                        \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">Discover the biggest Dance Trends in 2026, from viral TikTok challenges to ballroom\u2019s comeback. Learn...<\/div>    <div class=\"uc_post_button\"><a class=\"uc_more_btn \" href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dance-trends-in-2026\/\" target=\"_self\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dance-trends-in-2026\/'>Read More<\/a><\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/why-dancing-is-better-than-the-gym-and-more-fun\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2026\/03\/Minimalist-Square-Photo-Instagram-Post-768x768.jpg\"  src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2026\/03\/Minimalist-Square-Photo-Instagram-Post-768x768.jpg\" alt=\"Minimalist Square Photo Instagram Post\" width=\"768\" height=\"768\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      \n             \n    \t        \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/why-dancing-is-better-than-the-gym-and-more-fun\/' target=\"_self\"><div>Why Dancing Is Better Than the Gym (And More Fun!)<\/div><\/a><\/div>\n      \t  \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n                        \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">Let\u2019s be honest\u2026 how many times have you said, \u201cI need to go to the gym\u201d \u2014 and then didn\u2019t go?\nNow let...<\/div>    <div class=\"uc_post_button\"><a class=\"uc_more_btn \" href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/why-dancing-is-better-than-the-gym-and-more-fun\/\" target=\"_self\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/why-dancing-is-better-than-the-gym-and-more-fun\/'>Read More<\/a><\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/valentines-day-dance-lessons-a-gift-that-brings-you-closer\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2026\/01\/VD-Gift-768x768.jpg\"  src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2026\/01\/VD-Gift-768x768.jpg\" alt=\"VD Gift\" width=\"768\" height=\"768\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      \n             \n    \t        \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/valentines-day-dance-lessons-a-gift-that-brings-you-closer\/' target=\"_self\"><div>Valentine\u2019s Day Dance Lessons: A Gift That Brings You Closer<\/div><\/a><\/div>\n      \t  \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n                        \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">Valentine\u2019s Day is all about connection, romance, and shared moments. This year, skip the predictable...<\/div>    <div class=\"uc_post_button\"><a class=\"uc_more_btn \" href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/valentines-day-dance-lessons-a-gift-that-brings-you-closer\/\" target=\"_self\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/valentines-day-dance-lessons-a-gift-that-brings-you-closer\/'>Read More<\/a><\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/can-dancing-improve-your-mental-health\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2026\/01\/ChatGPT-Image-Jan-12-2026-02_25_54-PM-768x768.jpg\"  src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2026\/01\/ChatGPT-Image-Jan-12-2026-02_25_54-PM-768x768.jpg\" alt=\"ChatGPT Image Jan 12, 2026, 02_25_54 PM\" width=\"768\" height=\"768\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      \n             \n    \t        \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/can-dancing-improve-your-mental-health\/' target=\"_self\"><div>Can Dancing Improve Your Mental Health?<\/div><\/a><\/div>\n      \t  \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n                        \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">In today\u2019s fast-paced world, many people are looking for ways to reduce stress, feel happier, and improve...<\/div>    <div class=\"uc_post_button\"><a class=\"uc_more_btn \" href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/can-dancing-improve-your-mental-health\/\" target=\"_self\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/can-dancing-improve-your-mental-health\/'>Read More<\/a><\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dick-van-dyke-100th-birthday-celebration' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2025\/12\/dickvandyke100-768x432.jpg\"  src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2025\/12\/dickvandyke100-768x432.jpg\" alt=\"Fun Facts About Dick Van Dyke\" width=\"768\" height=\"432\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      \n             \n    \t        \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dick-van-dyke-100th-birthday-celebration' target=\"_self\"><div>Dick Van Dyke 100th Birthday: 10 Life Lessons That Prove You\u2019re Never Too Old to Dance<\/div><\/a><\/div>\n      \t  \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n                        \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">Dick Van Dyke 100th Birthday: 10 Life Lessons That Prove You\u2019re Never Too Old to Dance\nDick Van Dyke\u2019s...<\/div>    <div class=\"uc_post_button\"><a class=\"uc_more_btn \" href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dick-van-dyke-100th-birthday-celebration\" target=\"_self\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/dick-van-dyke-100th-birthday-celebration'>Read More<\/a><\/div> \t<\/div>\n  <\/div>\n<\/div>\n<div class=\"uc_post_grid_style_one_item ue_post_grid_item ue-item \">\n  \n      <a class=\"uc_post_grid_style_one_image \" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/when-should-you-start-practicing-your-wedding-dance\/' target=\"_self\">\n     <div class=\"uc_post_image\">\n     <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2025\/10\/WEDDING-SQUARE-9-768x768.jpg\"  src=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-content\/uploads\/sites\/428\/2025\/10\/WEDDING-SQUARE-9-768x768.jpg\" alt=\"WEDDING SQUARE 9\" width=\"768\" height=\"768\">\n     <div class=\"uc_post_image_overlay\"><\/div>\n     <\/div>\n    <\/a>\n   \n  <div class=\"uc_content\">\n    <div>\n      \n             \n    \t        \t\t\t<div class=\"uc_post_title\"><a class=\"\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/when-should-you-start-practicing-your-wedding-dance\/' target=\"_self\"><div>When should you start practicing your wedding dance?<\/div><\/a><\/div>\n      \t  \t\n\t\t  \n      \t  <div class=\"ue-meta-data\">\n                        \n                        \n        \n\t\t\t\n                        \n                        \n                        \n                        \n            \t\t\t\n              \n            \n          <\/div>\n     \n     <div class=\"uc_post_text\">Your wedding day is one of the most unforgettable days of your life \u2014 and your first dance as a married...<\/div>    <div class=\"uc_post_button\"><a class=\"uc_more_btn \" href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/when-should-you-start-practicing-your-wedding-dance\/\" target=\"_self\" href='https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/when-should-you-start-practicing-your-wedding-dance\/'>Read More<\/a><\/div> \t<\/div>\n  <\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\n\n  <div id=\"uc_post_grid_elementor_999da2c_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n<!-- end Post Grid --><div class='uc-posts-pagination'><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/2\/\">2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/3\/\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.fredastaire.com\/chesapeakeeast\/blog\/6\/\">6<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dance Blog Step In. Kick Back. Read Up. Dance On! \/* widget: Post List *\/ #uc_post_list_elementor_124751c77 { display:grid; } #uc_post_list_elementor_124751c77 .uc_post_list_image div { background-size:cover; background-position:center; } .uc_post_list .uc_post_list_box{ position: relative; overflow: hidden; display: flex; } #uc_post_list_elementor_124751c77 .uc_post_list_image { flex-grow:0; flex-shrink:0; } #uc_post_list_elementor_124751c77 .uc_post_list_image img { width:100%; display:block; transition:0.3s; } .uc_post_list_title a{ color: #333333; } .uc_post_list_date{ [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/chesapeakeeast\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}