5 Tips to Keep Dancing Healthy and Fun!
Dancing can be easy and relaxing or it can be vigorous and exciting. Some people prefer one style over another and some folks like a
Dancing can be easy and relaxing or it can be vigorous and exciting. Some people prefer one style over another and some folks like a
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort
Dancing is expressive and fun, but it’s also exercise and a great way to work your body. And, as with any type of exercise, stretching
Gentlemen, start your engines. Get out on that dance floor and move! The benefits are innumerable and the downside is non-existent. For one, dancing is
Ballroom dance lessons make a perfect holiday gift because of the many benefits they can provide. Not only does dance help people to stay fit