{"id":7229,"date":"2020-11-06T12:12:04","date_gmt":"2020-11-06T17:12:04","guid":{"rendered":"https:\/\/www.fredastaire.com\/ct-shoreline\/?page_id=7229"},"modified":"2024-01-10T11:03:24","modified_gmt":"2024-01-10T16:03:24","slug":"my-body-by-dance","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/ct-shoreline\/my-body-by-dance\/","title":{"rendered":"Become the Dancer on the outside You know you are on the inside."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7229\" class=\"elementor elementor-7229\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b8ee57f elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3b8ee57f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-217764eb\" data-id=\"217764eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54b4acf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54b4acf4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66be6f96\" data-id=\"66be6f96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-754f2cfc elementor-widget elementor-widget-heading\" data-id=\"754f2cfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">My Body By Dance<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4eb6b7 elementor-widget elementor-widget-heading\" data-id=\"f4eb6b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Become the Dancer on the outside You know you are on the inside.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b94b90b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1b94b90b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our MBBD programs are designed so that you don\u2019t have to think about which class you would like to take next, although that option is always available \u2013 you can join us here anytime and click any dance fitness class that you are in the mood for.\u00a0 Our programs help to put our classes in the order for a journey that is just the right fit for you.\u00a0 You can choose your fitness level, and\/or dance level and begin a 30, 60 or 90 class\u00a0 program.\u00a0 Take your classes every day, three times a week or whatever works for your schedule.\u00a0 \u00a0 Follow along while our instructors bring you through a variety of class types and styles specifically put together to achieve a stated goal.<\/p><p class=\"p1\"><span class=\"s1\">Working with an online trainer is the best way to improve your progress toward your physical goals in the comfort of your home.\u00a0\u00a0<\/span><span class=\"s1\">All of our online professionals trainers are dancers and certified. They have the ability to work with variety of dances and styles to achieve your goals regardless of your age, dancing skills or physical abilities.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Learn more about our programs by contact our Fred Astaire Dance Studios in Old Saybrook at\u00a0<\/span><span class=\"s2\">(860) 388-9130\u00a0<\/span><span class=\"s1\">or if you would like assistance in learning more about our trainers and to help you take advantage of our 30 days free trial with our special promo code .<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-957ee9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"957ee9f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da06f9a\" data-id=\"da06f9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76e3c7e elementor-widget elementor-widget-video\" data-id=\"76e3c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/n63qdCIrfm8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0d89eb8\" data-id=\"0d89eb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71031c1 elementor-widget elementor-widget-video\" data-id=\"71031c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/lxt2oPkAaf0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>My Body By Dance Become the Dancer on the outside You know you are on the inside. Our MBBD programs are designed so that you don\u2019t have to think about which class you would like to take next, although that option is always available \u2013 you can join us here anytime and click any dance [&hellip;]<\/p>\n","protected":false},"author":68,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7229","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/ct-shoreline\/wp-json\/wp\/v2\/pages\/7229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/ct-shoreline\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/ct-shoreline\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/ct-shoreline\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/ct-shoreline\/wp-json\/wp\/v2\/comments?post=7229"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/ct-shoreline\/wp-json\/wp\/v2\/pages\/7229\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/ct-shoreline\/wp-json\/wp\/v2\/media?parent=7229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}