{"id":12,"date":"2013-03-29T15:26:39","date_gmt":"2013-03-29T15:26:39","guid":{"rendered":"http:\/\/bluecoronaclients.com\/dev\/abeslimo\/?page_id=12"},"modified":"2023-07-31T12:30:16","modified_gmt":"2023-07-31T16:30:16","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/cypress\/blog\/","title":{"rendered":"Step In. Kick Back. Read Up. Dance On!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55b7bc23 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"55b7bc23\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c1625ab\" data-id=\"3c1625ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d2e8ecc elementor-widget elementor-widget-heading\" data-id=\"7d2e8ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dance Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-499c8fba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"499c8fba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51ebace7\" data-id=\"51ebace7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b7e3425 elementor-widget elementor-widget-heading\" data-id=\"2b7e3425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step In. Kick Back. Read Up. Dance On!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c89548c elementor-hidden-desktop elementor-hidden-laptop elementor-widget elementor-widget-heading\" data-id=\"2c89548c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684eca8 elementor-hidden-desktop elementor-hidden-laptop elementor-widget elementor-widget-sidebar\" data-id=\"6684eca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"block-2\" class=\"widget widget_block widget_categories\"><div class=\"wp-block-categories-dropdown wp-block-categories\"><label class=\"wp-block-categories__label\" for=\"wp-block-categories-1\">Categories<\/label><select  name='category_name' id='wp-block-categories-1' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-9\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"careers-in-dance\">Careers In Dance<\/option>\n\t<option class=\"level-0\" value=\"chinese-new-year\">Chinese New Year<\/option>\n\t<option class=\"level-0\" value=\"dance-competitions\">Dance Competitions<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured\">Featured<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-4\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"international-womens-day\">International Womens Day<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"mens-health\">Mens Health<\/option>\n\t<option class=\"level-0\" value=\"mental-health-month\">Mental Health Month<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">Mothers Day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"student-standings-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-8\">Student Standings<\/option>\n\t<option class=\"level-0\" value=\"studio-leaderboard-studio-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-4\">Studio Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"uncategorized\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"valentines-day\">Valentines Day<\/option>\n\t<option class=\"level-0\" value=\"world-cup-series\">World Cup Series<\/option>\n\t<option class=\"level-0\" value=\"your-wedding-dance\">Your Wedding Dance<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tif ( dropdown.value && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value 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id='font-awesome-4-shim-css' href='https:\/\/www.fredastaire.com\/cypress\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post List *\/\n\n\n\n#uc_post_list_elementor_5b8f29cd\n{\n  display:grid;\n}\n\n\n#uc_post_list_elementor_5b8f29cd .uc_post_list_image div\n{\n  background-size:cover;\n  background-position:center;\n}\n\n\n.uc_post_list .uc_post_list_box{\n\tposition: relative;\n\toverflow: hidden;\n\tdisplay: flex;\n}\n\n#uc_post_list_elementor_5b8f29cd .uc_post_list_image\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_post_list_elementor_5b8f29cd .uc_post_list_image img\n{\n  width:100%;\n  display:block;\n  transition:0.3s;\n  \n}\n\n\n.uc_post_list_title a{\n\tcolor: #333333;\n}\n.uc_post_list_date{\n\tfont-size: 12px;\n}\n\n#uc_post_list_elementor_5b8f29cd .uc_post_list_content\n{\n  display:flex;\n  flex-direction:column;\n  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width:100%;\n}\n\n.uc-remote-parent .uc_post_list_box{\n\tcursor:pointer;\n}\n\n#uc_post_list_elementor_5b8f29cd .ue-post-link-overlay\n{\n  display:block;\n  position:absolute;\n  top:0;\n  bottom:0;\n  right:0;\n  left:0;\n}\n\n<\/style>\n\n<div class=\"uc_post_list uc-items-wrapper \" id=\"uc_post_list_elementor_5b8f29cd\"  >    \t\n  <div class=\"uc_post_list_box\">\n    \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/nutrition-health\/celebrating-silver-swag-ballroom-dancings-grand-impact-on-grandpas-mojo\/\" title=\"Celebrating Silver Swag: Ballroom Dancing&#039;s Grand Impact on Grandpa&#039;s Mojo\" target=\"_self\">\n          \n            <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/09\/National-Grandparents-Day-Insta-Square_1080x1080-1024x1024.png\"  src=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/09\/National-Grandparents-Day-Insta-Square_1080x1080-1024x1024.png\" alt=\"National Grandparents Day Insta Square_1080x1080\" width=\"1024\" height=\"1024\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                        \n         <div class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/nutrition-health\/celebrating-silver-swag-ballroom-dancings-grand-impact-on-grandpas-mojo\/\" title=\"Celebrating Silver Swag: Ballroom Dancing&#039;s Grand Impact on Grandpa&#039;s Mojo\">Celebrating Silver Swag: Ballroom Dancing's Grand Impact on Grandpa's Mojo<\/a><\/div>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  September 7, 2023<\/div>                                   \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n         <div class=\"uc_post_content\">Welcoming Grandparents Day: A Dance Through Time and Generations\nAh, National Grandparents Day\u2014a splendid...<\/div>        \n                 \t        \n           <a target=\"_self\" href='https:\/\/www.fredastaire.com\/cypress\/blog\/nutrition-health\/celebrating-silver-swag-ballroom-dancings-grand-impact-on-grandpas-mojo\/' class=\"uc_more_btn elementor-animation-grow \" title=\"\">Read More<\/a>\n              \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n\n<\/div>\n\n\n  <div id=\"uc_post_list_elementor_5b8f29cd_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n<!-- end Post List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e294e31 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"2e294e31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ac8e21c elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"5ac8e21c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-692b84c1 elementor-widget elementor-widget-sidebar\" data-id=\"692b84c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"block-2\" class=\"widget widget_block widget_categories\"><div class=\"wp-block-categories-dropdown wp-block-categories\"><label class=\"wp-block-categories__label\" for=\"wp-block-categories-2\">Categories<\/label><select  name='category_name' id='wp-block-categories-2' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-9\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"careers-in-dance\">Careers In Dance<\/option>\n\t<option class=\"level-0\" value=\"chinese-new-year\">Chinese New Year<\/option>\n\t<option class=\"level-0\" value=\"dance-competitions\">Dance Competitions<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured\">Featured<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-4\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"international-womens-day\">International Womens Day<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"mens-health\">Mens Health<\/option>\n\t<option class=\"level-0\" value=\"mental-health-month\">Mental Health Month<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">Mothers Day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"student-standings-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-8\">Student Standings<\/option>\n\t<option class=\"level-0\" value=\"studio-leaderboard-studio-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-4\">Studio Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"uncategorized\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"valentines-day\">Valentines Day<\/option>\n\t<option class=\"level-0\" value=\"world-cup-series\">World Cup Series<\/option>\n\t<option class=\"level-0\" value=\"your-wedding-dance\">Your Wedding Dance<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tif ( dropdown.value && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value );\n\t\t\t\t\tlocation.href = url.href;\n\t\t\t\t}\n\t\t\t}, 250 );\n\t\t}\n\t\tfunction onKeyUp( event ) {\n\t\t\tif ( 'Escape' === event.key ) {\n\t\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t\t} else {\n\t\t\t\tdelete dropdown.dataset.lastkey;\n\t\t\t}\n\t\t}\n\t\tfunction onClick() {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t\tdropdown.addEventListener( 'keyup', onKeyUp );\n\t\tdropdown.addEventListener( 'click', onClick );\n\t\tdropdown.addEventListener( 'change', onSelectChange );\n\t} )( [\"wp-block-categories-2\",\"https:\/\/www.fredastaire.com\/cypress\"] );\n\/\/# sourceURL=build_dropdown_script_block_core_categories\n<\/script>\n\n<\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-799e91a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"799e91a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c7305ef\" data-id=\"7c7305ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27687afc ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"27687afc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-876219e elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"876219e\" data-element_type=\"widget\" data-e-type=\"widget\" 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has-post-thumbnail hentry category-nutrition-health category-featured category-featured-blog\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/nutrition-health\/celebrating-silver-swag-ballroom-dancings-grand-impact-on-grandpas-mojo\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/09\/National-Grandparents-Day-Insta-Square_1080x1080-300x300.png\" class=\"attachment-medium size-medium wp-image-8028\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/09\/National-Grandparents-Day-Insta-Square_1080x1080-300x300.png 300w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/09\/National-Grandparents-Day-Insta-Square_1080x1080-1024x1024.png 1024w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/09\/National-Grandparents-Day-Insta-Square_1080x1080-150x150.png 150w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/09\/National-Grandparents-Day-Insta-Square_1080x1080-768x768.png 768w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/09\/National-Grandparents-Day-Insta-Square_1080x1080.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/nutrition-health\/celebrating-silver-swag-ballroom-dancings-grand-impact-on-grandpas-mojo\/\" >\n\t\t\t\tCelebrating Silver Swag: Ballroom Dancing&#8217;s Grand Impact on Grandpa&#8217;s Mojo\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Welcoming Grandparents Day: A Dance Through Time and Generations Ah, National Grandparents Day\u2014a splendid occasion where we celebrate the wisdom, love, and unique quirks of<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/nutrition-health\/celebrating-silver-swag-ballroom-dancings-grand-impact-on-grandpas-mojo\/\" aria-label=\"Read more about Celebrating Silver Swag: Ballroom Dancing&#8217;s Grand Impact on Grandpa&#8217;s Mojo\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 7, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7680 post type-post status-publish format-standard has-post-thumbnail hentry category-pride-month\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-300x300.png\" class=\"attachment-medium size-medium wp-image-7682\" alt=\"pride month promo square\" srcset=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-300x300.png 300w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-1024x1024.png 1024w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-150x150.png 150w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-768x768.png 768w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-100x100.png 100w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" >\n\t\t\t\tDancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover the transformative power of dance during Pride Month at Fred Astaire Dance Studios. Our article explores the profound impact of ballroom dance in celebrating diversity, fostering love and acceptance, and empowering individuals to express themselves authentically. Join us as we dance with pride, break barriers, and create lasting connections. Let the rhythm guide you to a world where everyone shines. Read more now!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" aria-label=\"Read more about Dancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 16, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7676 post type-post status-publish format-standard has-post-thumbnail hentry category-alzheimers-and-brain-awareness\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/brain-month_square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7667\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/brain-month_square-300x300.jpg 300w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/brain-month_square-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/brain-month_square-150x150.jpg 150w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/brain-month_square-768x768.jpg 768w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/brain-month_square-100x100.jpg 100w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/brain-month_square.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" >\n\t\t\t\tBallroom Dancing and Neuroplasticity: Rewiring the Brain for Success\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how ballroom dancing enhances memory, attention, and cognitive function<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" aria-label=\"Read more about Ballroom Dancing and Neuroplasticity: Rewiring the Brain for Success\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7664 post type-post status-publish format-standard has-post-thumbnail hentry category-mens-health\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/mens-health\/ballroom-dancing-a-long-term-solution-for-mens-health-overall-well-being\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mens-Health-FADS_square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7670\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mens-Health-FADS_square-300x300.jpg 300w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mens-Health-FADS_square-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mens-Health-FADS_square-150x150.jpg 150w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mens-Health-FADS_square-768x768.jpg 768w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mens-Health-FADS_square-100x100.jpg 100w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mens-Health-FADS_square.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/mens-health\/ballroom-dancing-a-long-term-solution-for-mens-health-overall-well-being\/\" >\n\t\t\t\tBallroom Dancing: A Long Term Solution For Men&#8217;s Health &#038; Overall Well-Being\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover the transformative power of ballroom dancing for men&#8217;s health and well-being. Improve physical fitness, reduce stress, enhance social connections, and foster a lifelong activity for a balanced and fulfilling life<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/mens-health\/ballroom-dancing-a-long-term-solution-for-mens-health-overall-well-being\/\" aria-label=\"Read more about Ballroom Dancing: A Long Term Solution For Men&#8217;s Health &#038; Overall Well-Being\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7671 post type-post status-publish format-standard has-post-thumbnail hentry category-fathers-day tag-dadsneeddancetoo tag-fathersday tag-givethegiftofdance\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/fathers-day\/gifts-dads-secretly-hate-why-ballroom-dance-lessons-will-make-you-dads-favorite-this-fathers-day\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/FATHERS-DAY-FADS_square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7672\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/FATHERS-DAY-FADS_square-300x300.jpg 300w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/FATHERS-DAY-FADS_square-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/FATHERS-DAY-FADS_square-150x150.jpg 150w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/FATHERS-DAY-FADS_square-768x768.jpg 768w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/FATHERS-DAY-FADS_square-100x100.jpg 100w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/FATHERS-DAY-FADS_square.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/fathers-day\/gifts-dads-secretly-hate-why-ballroom-dance-lessons-will-make-you-dads-favorite-this-fathers-day\/\" >\n\t\t\t\tGifts Dads Secretly Hate: 14 Reasons Why Ballroom Dance Lessons Will Make you Dad&#8217;s Favorite This Fathers Day\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Make this Fathers Day unforgettable with the gift of dance! Discover why ballroom lessons at Fred Astaire Dance Studios are the perfect way to celebrate. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/fathers-day\/gifts-dads-secretly-hate-why-ballroom-dance-lessons-will-make-you-dads-favorite-this-fathers-day\/\" aria-label=\"Read more about Gifts Dads Secretly Hate: 14 Reasons Why Ballroom Dance Lessons Will Make you Dad&#8217;s Favorite This Fathers Day\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 17, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7649 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health-month tag-mental-health\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/mental-health-month\/rhythmic-therapy-the-mental-health-benefits-of-ballroom-dancing-mental-health-month\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mental-Health_square_1-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7652\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mental-Health_square_1-300x300.jpg 300w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mental-Health_square_1-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mental-Health_square_1-150x150.jpg 150w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mental-Health_square_1-768x768.jpg 768w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mental-Health_square_1-100x100.jpg 100w, https:\/\/www.fredastaire.com\/cypress\/wp-content\/uploads\/sites\/54\/2023\/05\/Mental-Health_square_1.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/mental-health-month\/rhythmic-therapy-the-mental-health-benefits-of-ballroom-dancing-mental-health-month\/\" >\n\t\t\t\tRhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills, dance your way to better well-being.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/cypress\/blog\/mental-health-month\/rhythmic-therapy-the-mental-health-benefits-of-ballroom-dancing-mental-health-month\/\" aria-label=\"Read more about Rhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 10, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"6\" data-next-page=\"https:\/\/www.fredastaire.com\/cypress\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/www.fredastaire.com\/cypress\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dance Blog Step In. Kick Back. Read Up. Dance On! Blog Categories Dancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios June 16, 2023 Discover the transformative power of dance during Pride Month at Fred Astaire Dance Studios. Our article&#8230; Read More No posts found Blog Categories Latest Blogs<\/p>\n","protected":false},"author":152,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/cypress\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/cypress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/cypress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/cypress\/wp-json\/wp\/v2\/users\/152"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/cypress\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/cypress\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/cypress\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}