{"id":8162,"date":"2025-10-08T10:45:52","date_gmt":"2025-10-08T14:45:52","guid":{"rendered":"https:\/\/www.fredastaire.com\/durham\/?p=8162"},"modified":"2026-03-31T13:00:41","modified_gmt":"2026-03-31T17:00:41","slug":"dance-styles-to-learn-in-durham-nc","status":"publish","type":"post","link":"https:\/\/www.fredastaire.com\/durham\/dance-styles-to-learn-in-durham-nc\/","title":{"rendered":"Top 5 Dance Styles To Learn In Durham, NC"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8162\" class=\"elementor elementor-8162\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67c71b3 e-flex e-con-boxed e-con e-parent\" data-id=\"67c71b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e461b52 elementor-widget elementor-widget-text-editor\" data-id=\"e461b52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span data-color=\"transparent\">If you\u2019re searching for approachable, popular dance styles you can start right away, our <\/span><a href=\"https:\/\/share.google\/m5ZxE02B2t4qNbLwW\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>Durham dance studio<\/u><\/span><\/a><span data-color=\"transparent\"> has you covered. Below we explore five favorite dance forms our students love, including the lively <\/span><a href=\"https:\/\/www.fredastaire.com\/durham\/latin-dances\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>Latin dance<\/u><\/span><\/a><span data-color=\"transparent\"> styles of Salsa and Merengue, the timeless <\/span><a href=\"https:\/\/www.fredastaire.com\/durham\/ballroom-dance-lessons-in-durham\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>ballroom dances<\/u><\/span><\/a><span data-color=\"transparent\"> of the Tango and the Waltz, and the disco-era crowd-pleaser from the <\/span><a href=\"https:\/\/www.fredastaire.com\/durham\/swing-dance-lessons-in-durham\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>swing dance<\/u><\/span><\/a><span data-color=\"transparent\"> family, the Hustle.\u00a0<\/span><\/p><p><span data-color=\"transparent\">Each dance style has unique characteristics that when performed build rhythm, musicality, and technique while keeping the focus on fun, energetic floor work you can build on. <\/span><\/p><h2>\u00a0<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0da0527 e-flex e-con-boxed e-con e-parent\" data-id=\"0da0527\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1f9592d e-con-full e-flex e-con e-child\" data-id=\"1f9592d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-717a2b3 elementor-widget elementor-widget-image\" data-id=\"717a2b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/easy-dance-styles-to-learn.webp\" class=\"attachment-large size-large wp-image-8163\" alt=\"Couples dancing Latin dance in red and purple lighting. Salsa is a favorite dance style in Durham.\" srcset=\"https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/easy-dance-styles-to-learn.webp 800w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/easy-dance-styles-to-learn-300x225.webp 300w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/easy-dance-styles-to-learn-768x576.webp 768w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/easy-dance-styles-to-learn-600x450.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2123eba e-con-full e-flex e-con e-child\" data-id=\"2123eba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4419ff3 elementor-widget elementor-widget-heading\" data-id=\"4419ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Take Couples Dance Lessons<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2893510 elementor-widget elementor-widget-text-editor\" data-id=\"2893510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><a href=\"https:\/\/www.fredastaire.com\/durham\/salsa\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>Salsa dance<\/u><\/span><\/a><span data-color=\"transparent\"> is a international Latin partner dance that blends Afro-Caribbean rhythms with North and South American influences. Originating in mid-20th-century New York and the Caribbean, Salsa is danced to lively, percussion-driven music with a quick-quick-slow cadence.\u00a0<\/span><\/p><p><span data-color=\"transparent\">The hallmark of the Salsa dance style includes movements like compact footwork, traveling turns, cross-body leads, and body action driven from the hips and core. In social settings and ballroom dance studios alike, Salsa emphasizes clarity of lead-and-follow, improvisation, and expressive styling that keeps dancers engaged and the floor buzzing.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e03b5e e-flex e-con-boxed e-con e-parent\" data-id=\"2e03b5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3296b78 elementor-widget elementor-widget-heading\" data-id=\"3296b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Salsa Hooks So Many Dancers<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5076a83 elementor-widget elementor-widget-text-editor\" data-id=\"5076a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-pm-slice=\"3 3 []\"><li><p><strong><span data-color=\"transparent\">Clear Timing and Rhythm: <\/span><\/strong><span data-color=\"transparent\">The quick-quick-slow structure makes it easy to hear the beat and keep movements clean, even as patterns grow.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Fast Progress for Beginners: <\/span><\/strong><span data-color=\"transparent\">Compact steps and repeatable turn patterns deliver quick wins that build momentum and motivation.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Social Versatility: <\/span><\/strong><span data-color=\"transparent\">You can use Salsa at studio parties and local socials, so new skills get real-world practice immediately.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Transferable Technique: <\/span><\/strong><span data-color=\"transparent\">Core control, proper posture, and connection learned in Salsa carry over to other styles of Latin dance like Samba, Cha Cha, and Bachata, you may try next.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Room For Personality:<\/span><\/strong><span data-color=\"transparent\"> Arm styling, shines, and playful accents invite individual interpretation without overwhelming newer dancers.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b44d783 e-flex e-con-boxed e-con e-parent\" data-id=\"b44d783\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bc86729 e-con-full e-flex e-con e-child\" data-id=\"bc86729\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b06592 elementor-widget elementor-widget-image\" data-id=\"7b06592\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/merengue-dance-styles.webp\" class=\"attachment-large size-large wp-image-8165\" alt=\"Couples taking Merengue lessons in a Durham dance studio. Merengue is a favored dance style.\" srcset=\"https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/merengue-dance-styles.webp 800w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/merengue-dance-styles-300x225.webp 300w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/merengue-dance-styles-768x576.webp 768w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/merengue-dance-styles-600x450.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-989e6f3 e-con-full e-flex e-con e-child\" data-id=\"989e6f3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cfd935 elementor-widget elementor-widget-heading\" data-id=\"2cfd935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. The Merengue<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62c8d18 elementor-widget elementor-widget-text-editor\" data-id=\"62c8d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><a href=\"https:\/\/www.fredastaire.com\/durham\/merengue\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>Merengue<\/u><\/span><\/a><span data-color=\"transparent\"> is a Dominican partner dance known for its steady, marching pulse and approachable patterns. Its history is tied to 19th-century Caribbean for social gatherings where everyone\u2014newcomers and seasoned dancers\u2014could join in.\u00a0<\/span><\/p><p><span data-color=\"transparent\">The movement of the Merengue dance style is built on continuous weight changes, gentle hip action, underarm turns, wraps, and hand-to-hand variations. Because the rhythm is so steady, Merengue features relaxed arm tone, and comfortable partner connection before branching into other dance forms.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff611cd e-flex e-con-boxed e-con e-parent\" data-id=\"ff611cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df61b60 elementor-widget elementor-widget-heading\" data-id=\"df61b60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Merengue Feels So Approachable<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa8779 elementor-widget elementor-widget-text-editor\" data-id=\"4fa8779\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-pm-slice=\"3 3 []\"><li><p><strong><span data-color=\"transparent\">Simple Musical Structure:<\/span><\/strong><span data-color=\"transparent\"> The constant beat removes counting stress and lets you focus on technique and connection.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Immediate Confidence: <\/span><\/strong><span data-color=\"transparent\">Small, repeatable movements help beginners feel successful within the first lesson or two.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Connection First: <\/span><\/strong><span data-color=\"transparent\">Clear lead-and-follow becomes obvious with compact steps, laying a foundation for Salsa, Cha Cha, and beyond.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Encourages Creativity: <\/span><\/strong><span data-color=\"transparent\">As balance improves, it\u2019s easy to add turns, wraps, and styling that show personality.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Great For Social Floors: <\/span><\/strong><span data-color=\"transparent\">The approachable timing and movements make Merengue a natural fit at studio socials and community events.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55f4a77 e-flex e-con-boxed e-con e-parent\" data-id=\"55f4a77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f5ff03 e-con-full e-flex e-con e-child\" data-id=\"4f5ff03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c463b8a elementor-widget elementor-widget-image\" data-id=\"c463b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/styles-of-dance.webp\" class=\"attachment-large size-large wp-image-8166\" alt=\"The Tango dance\" srcset=\"https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/styles-of-dance.webp 800w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/styles-of-dance-300x225.webp 300w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/styles-of-dance-768x576.webp 768w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/styles-of-dance-600x450.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38cbdab e-con-full e-flex e-con e-child\" data-id=\"38cbdab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe0513 elementor-widget elementor-widget-heading\" data-id=\"dbe0513\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. The Tango<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-792d17c elementor-widget elementor-widget-text-editor\" data-id=\"792d17c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><a href=\"https:\/\/www.fredastaire.com\/durham\/tango\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>The Tango<\/u><\/span><\/a><span data-color=\"transparent\"> is a dramatic and traditional dance popularized in ballrooms around the world with roots in late-19th-century Buenos Aires and Montevideo, later refined for the ballroom. With Spanish dance roots characterized by grounded posture, a closer frame, sharp accents, and poised stillness that punctuates smooth traveling sequences.\u00a0<\/span><\/p><p><span data-color=\"transparent\">This dance style includes strategic walks, corte-like pauses, clean pivots, and precise direction changes. The dance emphasizes intent, connection, and musical phrasing, creating a powerful dialogue between partners and music. Think classical ballet technique and posture without the fragility of being en pointe and still having the space for passion and individual expression. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ab8eac e-flex e-con-boxed e-con e-parent\" data-id=\"8ab8eac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28dafd2 elementor-widget elementor-widget-heading\" data-id=\"28dafd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Tango Captivates<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8551ba6 elementor-widget elementor-widget-text-editor\" data-id=\"8551ba6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-pm-slice=\"3 3 []\"><li><p><strong><span data-color=\"transparent\">Striking Aesthetic:<\/span><\/strong><span data-color=\"transparent\"> Bold lines, crisp shapes, and controlled stillness give even simple figures a sophisticated look.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Technical Growth:<\/span><\/strong><span data-color=\"transparent\"> Posture, alignment, leg action, and floor craft improve rapidly under Tango\u2019s precise demands.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Musical Nuance:<\/span><\/strong><span data-color=\"transparent\"> Accents and pauses train you to shape choreography to the phrasing for artistry, not just steps.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Confidence Under Pressure: <\/span><\/strong><span data-color=\"transparent\">Calm, centered movement builds composure that translates to any busy dance floor.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Strong Partner Connection:<\/span><\/strong><span data-color=\"transparent\"> The close, intentional frame makes lead-and-follow communication feel clear and rewarding.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3efdfe3 e-flex e-con-boxed e-con e-parent\" data-id=\"3efdfe3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d94ee6b e-con-full e-flex e-con e-child\" data-id=\"d94ee6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf19933 elementor-widget elementor-widget-image\" data-id=\"bf19933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/types-of-dance-styles.webp\" class=\"attachment-large size-large wp-image-8164\" alt=\"Smiling mature woman in pair ballroom dancing with young male instructor. The Tango is a favored dance style in Durham.\" srcset=\"https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/types-of-dance-styles.webp 800w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/types-of-dance-styles-300x225.webp 300w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/types-of-dance-styles-768x576.webp 768w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/types-of-dance-styles-600x450.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67e8f7b e-con-full e-flex e-con e-child\" data-id=\"67e8f7b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed74c2 elementor-widget elementor-widget-heading\" data-id=\"2ed74c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. The Waltz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0344713 elementor-widget elementor-widget-text-editor\" data-id=\"0344713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><a href=\"https:\/\/www.fredastaire.com\/durham\/waltz-classes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>The Waltz<\/u><\/span><\/a><span data-color=\"transparent\"> is the quintessential smooth ballroom style, evolving from 18th- and 19th-century European social dances into today\u2019s elegant showcase, often known for its elaborate costumes and syncopated rhythms. Danced in 3\/4 time, Waltz features continuous travel, rise-and-fall, and sweeping rotation.\u00a0<\/span><\/p><p><span data-color=\"transparent\">The essential moves of this dance style includes natural and reverse turns, change steps, and flowing sway that creates the \u201cglide\u201d Waltz is famous for. It\u2019s a superb place to develop posture, balance, and musical phrasing\u2014skills that elevate your overall technique.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40374c1 e-flex e-con-boxed e-con e-parent\" data-id=\"40374c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d307dcb elementor-widget elementor-widget-heading\" data-id=\"d307dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Waltz Is Timeless<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-823f89c elementor-widget elementor-widget-text-editor\" data-id=\"823f89c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-pm-slice=\"3 3 []\"><li><p><strong><span data-color=\"transparent\">Effortless Flow:<\/span><\/strong><span data-color=\"transparent\"> Rise-and-fall and soft knees produce the signature glide that feels graceful and looks polished.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Foundational Technique: <\/span><\/strong><span data-color=\"transparent\">Waltz strengthens frame, alignment, and controlled rotation that benefit other ballroom styles.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Musical Sensitivity:<\/span><\/strong><span data-color=\"transparent\"> Counting \u201c1-2-3\u201d instills natural phrasing, keeping turns smooth and the dance comfortably on time.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Comfortable Partnering:<\/span><\/strong><span data-color=\"transparent\"> A steady frame and gentle lead-and-follow foster harmony during traveling figures.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Floor Confidence:<\/span><\/strong><span data-color=\"transparent\"> Learning to move purposefully through space improves navigation at socials and showcases.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac08371 e-flex e-con-boxed e-con e-parent\" data-id=\"ac08371\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3a67e74 e-con-full e-flex e-con e-child\" data-id=\"3a67e74\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43b3c72 elementor-widget elementor-widget-image\" data-id=\"43b3c72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/styles-of-dance-in-Durham-NC.webp\" class=\"attachment-large size-large wp-image-8167\" alt=\"Feminine and masculine legs in ballroom dance, demonstrating styles of dance.\" srcset=\"https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/styles-of-dance-in-Durham-NC.webp 800w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/styles-of-dance-in-Durham-NC-300x225.webp 300w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/styles-of-dance-in-Durham-NC-768x576.webp 768w, https:\/\/www.fredastaire.com\/durham\/wp-content\/uploads\/sites\/106\/2025\/10\/styles-of-dance-in-Durham-NC-600x450.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13df484 e-con-full e-flex e-con e-child\" data-id=\"13df484\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ccddd0 elementor-widget elementor-widget-heading\" data-id=\"6ccddd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. The Hustle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b99e48 elementor-widget elementor-widget-text-editor\" data-id=\"6b99e48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span data-color=\"transparent\">The <\/span><a href=\"https:\/\/www.fredastaire.com\/durham\/hustle\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>Hustle<\/u><\/span><\/a><span data-color=\"transparent\"> burst from 1970s disco culture and quickly found a home in partner-dance studios. Today\u2019s modern dance interpretations of the Hustle blends vintage swing dance flair with contemporary dance polish. This style of dance incorporates elements of emotional expression and fluid movements with crisp break steps, traveling turns, and spot spins that suit upbeat funk, pop, or even hip hop music and jazz music.\u00a0<\/span><\/p><p><span data-color=\"transparent\">Primary movements include inside\/outside turns, wrap-and-release actions, and rotating figures that read clearly down a shared slot, making it a favorite for crowded social floors.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96fa1f5 e-flex e-con-boxed e-con e-parent\" data-id=\"96fa1f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5600a45 elementor-widget elementor-widget-heading\" data-id=\"5600a45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why Hustle Is A Crowd-Pleaser<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1589efe elementor-widget elementor-widget-text-editor\" data-id=\"1589efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-pm-slice=\"3 3 []\"><li><p><strong><span data-color=\"transparent\">Instant Fun Factor:<\/span><\/strong><span data-color=\"transparent\"> High-energy music and straightforward basics get you dancing combinations quickly.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Spin Technique Payoff:<\/span><\/strong><span data-color=\"transparent\"> Focused work on spotting, arm tone, and foot placement makes fast turns clean and controlled.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Social Range:<\/span><\/strong><span data-color=\"transparent\"> Fits weddings, studio parties, and many club tracks\u2014skills you\u2019ll actually use.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Tidy, Readable Patterns:<\/span><\/strong><span data-color=\"transparent\"> The slot keeps traffic organized, partner-friendly, and visually sharp at higher tempos.<\/span><\/p><\/li><li><p><strong><span data-color=\"transparent\">Confidence Builder: <\/span><\/strong><span data-color=\"transparent\">Rapid, visible progress boosts motivation and supports bolder creativity across swing and ballroom.<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7f5204 e-flex e-con-boxed e-con e-parent\" data-id=\"e7f5204\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18ef4a6 elementor-widget elementor-widget-heading\" data-id=\"18ef4a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learn Popular Dance Styles At Our Durham Dance Studio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7090330 e-flex e-con-boxed e-con e-parent\" data-id=\"7090330\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb3b80 elementor-widget elementor-widget-text-editor\" data-id=\"2cb3b80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span data-color=\"transparent\">If you are ready to step onto the floor, the experienced dance instructors at Fred Astaire Dance Studio of Durham teach all levels of dance\u2014from beginners to students who have danced for years\u2014through\u00a0 private lessons and group classes that meet you where you are.\u00a0<\/span><\/p><p><span data-color=\"transparent\">Contact us today to ask about our <\/span><a href=\"https:\/\/www.fredastaire.com\/durham\/introductory-offer\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>new-student special<\/u><\/span><\/a><span data-color=\"transparent\"> and discover how much fun dancing can be. Call <a href=\"tel:+9194894313\">919-489-4313<\/a>, fill out our online <\/span><a href=\"https:\/\/www.fredastaire.com\/durham\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-color=\"transparent\"><u>contact form<\/u><\/span><\/a><span data-color=\"transparent\">, or visit our studio on Garrett Road to get started.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf3dad7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"cf3dad7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dcd8ee1\" data-id=\"dcd8ee1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b0ec71 elementor-widget elementor-widget-heading\" data-id=\"9b0ec71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">New to our studio? Enjoy your first two lessons for $59! <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-43aad00\" data-id=\"43aad00\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b458e0d elementor-widget__width-initial elementor-widget elementor-widget-ha-gravityforms happy-addon ha-gravityforms\" data-id=\"b458e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-gravityforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\nvar 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