{"id":7188,"date":"2022-01-06T16:49:35","date_gmt":"2022-01-06T21:49:35","guid":{"rendered":"https:\/\/www.fredastaire.com\/dutchess\/?page_id=7188"},"modified":"2024-03-20T12:03:54","modified_gmt":"2024-03-20T16:03:54","slug":"lablast-dance-fitness-classes","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/dutchess\/lablast-dance-fitness-classes\/","title":{"rendered":"LaBlast Dance Fitness Classes"},"content":{"rendered":"\t\t
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Fitness Powered By Dance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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LaBlast Dance Fitness Classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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LaBlast\u00ae<\/sup>\u00a0Fitness<\/strong>\u00a0is a partner-free dance fitness workout created by world-renowned dancer and fitness expert Louis van Amstel (as seen on ABC\u2019s\u00a0Dancing with the Stars<\/em>). It\u2019s accessible for all levels \u2013 from the absolute beginner to the experienced dancer. LaBlast\u00ae<\/sup>\u00a0takes you through a diverse mix of famous ballroom dances set to your favorite music, everything from pop and rock to hip-hop and country. Experience the full array of dance styles from Jive to Foxtrot and Viennese Waltz to Lindy Hop. Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time,\u00a0LaBlast\u00ae<\/sup>\u00a0offers something for everyone.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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LABLAST CLASS SCHEDULE:<\/strong><\/p>

Tuesday: 9AM & 6:15PM
Thursday: 9AM & 7PM
Saturday: 9AM<\/p>

For more group classes see our class schedule and calendar located below or visit our website for our full group class schedule and calendar:\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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*****Please call (845)-297-2711 to register and to ask about our LaBlast Fitness Group Class Pricing and Packages****<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Fitness Powered By Dance LaBlast Dance Fitness Classes LaBlast\u00ae\u00a0Fitness\u00a0is a partner-free dance fitness workout created by world-renowned dancer and fitness expert Louis van Amstel (as seen on ABC\u2019s\u00a0Dancing with the Stars). It\u2019s accessible for all levels \u2013 from the absolute beginner to the experienced dancer. LaBlast\u00ae\u00a0takes you through a diverse mix of famous ballroom dances […]<\/p>\n","protected":false},"author":28,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7188","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/dutchess\/wp-json\/wp\/v2\/pages\/7188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/dutchess\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/dutchess\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/dutchess\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/dutchess\/wp-json\/wp\/v2\/comments?post=7188"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/dutchess\/wp-json\/wp\/v2\/pages\/7188\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/dutchess\/wp-json\/wp\/v2\/media?parent=7188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}