Dance and Body Positivity: Embracing All Shapes and Sizes
Dance is a beautiful art form that celebrates the diversity of the human body. In the inclusive community of Glenn Heights and Tucson, Arizona, dancers
Dance is a beautiful art form that celebrates the diversity of the human body. In the inclusive community of Glenn Heights and Tucson, Arizona, dancers
With summer just around the corner, it’s time to get in shape and embrace a fun and engaging fitness routine. In the vibrant community of
Even though we can’t physically be in the studio, we hope all of our students are continuing to practice their dance techniques at home. As
Looking for New Year’s Resolutions for Ballroom Dancers? Holiday treats and sweets will surround us until the end of the year, so now is probably
The New York Times | By Marilyn Friedman | April 2019 Research shows that dance offers a wealth of anti-aging benefits. It’s also fun. In a
Fred Astaire Dance Studios invite you to dance! You’re going to make new friends, get some great exercise and have fun. You expect that, but
As soon as the ball drops on New Years Eve many of us feel a burst of excitement and inspiration about the year ahead and
Dancing is certainly not just for women, nor is it just a formal activity saved for ballets and ballrooms. It is an essential part of
We live in stressful times. Traffic, workloads, the endless bombardment digitally of news, advertising and social media can lead to feeling as if we are
You may love your job, but if it requires a lot of sitting at a desk in front of a computer, you could be feeling