Rage Soja

Fred Astaire Dance Studios Rage Rage Soja

A Fred Astaire Dance Studios, muna alfaharin tallafawa ma'aikatan sojan Amurka tare da tayin Gabatarwa na Soja na musamman akan darussan rawa ga sabbin ɗalibai. Don cikakkun bayanai masu ban sha'awa, tuntuɓe mu a yau - kuma ku sami rawa! Mun gane cewa waɗanda ke aiki a cikin Sojojin Amurka suna wakiltar shekaru daban-daban, asali da yanayi iri-iri. Muna so mu sauƙaƙa don kowa ya sami farin ciki da fa'idodin da rawa za ta iya kawowa ga rayuwarsu, musamman waɗanda suke aiki tuƙuru don kare ’yancinmu a nan gida.
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A Fred Astaire Dance Studios, kowa yana maraba!

  • Ku zo da kanku, ko kuma tare da abokin rawa - muna koyar ko ta wace hanya
  • Aiki mai aiki, ma'aikacin ajiya, mai ritaya da ma'aikatan tallafi - zaku iya rawa, ba tare da la'akari da shekarun ku, matakin fasaha ko halayen jiki ba
  • Kwararrunmu, masu tausayi, masu koyar da Rawa na sada zumunci suna yin darussa masu daɗi da jan hankali
  • Rawar gidan rawa babban motsa jiki ne, haka ma LOTS OF FUN
  • Fita daga harsashin ku, gano sabon sha'awar
  • Za ku kasance a kan hanyar ku don yin rawar rawa ta zamantakewa bayan darasi ɗaya kawai
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Amfanonin Rawa Da yawa

Akwai fa'idodi masu ban sha'awa na rubuce-rubucen fa'idodin jiki, tunani, zamantakewa da motsin rai na rawan ball. Rawa shine babban motsa jiki mara tasiri; yana da ɗimbin fa'idodin lafiyar jiki da ta hankali; raye-raye na iya haɓaka rayuwar ku ta zamantakewa da kuma ƙara yarda da kai; rawa yana rage damuwa da damuwa; rawa yana inganta shakatawa; rawa wata hanya ce mai ban sha'awa don bayyana kai da kerawa; kuma yana fun!! Har ila yau, akwai tarin shaidun da ke nuna cewa shirye-shiryen raye-raye na iya taimaka wa tsofaffin da ke hulɗa da PTSD, ta hanyar taimakawa wajen inganta jin dadi, amincewa da kai, da rage damuwa. Anan akwai ƴan albarkatu tare da ƙarin daki-daki kan ƙimar warkewar rawa:

Tsofaffin Sojoji Sun Samu Tallafi A Shirye -shiryen Rawa (DanceUSA.org, 11/10/17)
Bari Mu Yi Rawa: Hanya Mai Kyau don Kula da Tsoffin Sojoji Tare da Cutar Damuwa (MD Edge / Likita na Tarayya, Yuli 2016)

Bayarwa na iya bambanta, ta hanyar halartar wurin Fred Studio A Studio Dance.

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Tuntube mu a yau. Tare, za mu sa mafarkin raye -rayen ku ya zama gaskiya, kuma muna jin daɗin yin hakan!