{"id":12,"date":"2013-03-29T15:26:39","date_gmt":"2013-03-29T15:26:39","guid":{"rendered":"http:\/\/bluecoronaclients.com\/dev\/abeslimo\/?page_id=12"},"modified":"2024-01-08T11:05:39","modified_gmt":"2024-01-08T16:05:39","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/hendersonville\/blog\/","title":{"rendered":"Step In. Kick Back. Read Up. Dance On!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28c7266c elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"28c7266c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70ddf17d\" data-id=\"70ddf17d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ece8dcb elementor-widget elementor-widget-heading\" data-id=\"7ece8dcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dance Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c5521f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c5521f4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78d943b6\" data-id=\"78d943b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e59bc91 elementor-widget elementor-widget-heading\" data-id=\"1e59bc91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step In. Kick Back. Read Up. Dance On!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61e5de5c elementor-hidden-desktop elementor-hidden-laptop elementor-widget elementor-widget-heading\" data-id=\"61e5de5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-201ddb58 elementor-hidden-desktop elementor-hidden-laptop elementor-widget elementor-widget-sidebar\" data-id=\"201ddb58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"block-2\" class=\"widget widget_block widget_categories\"><div class=\"wp-block-categories-dropdown wp-block-categories\"><label class=\"wp-block-categories__label\" for=\"wp-block-categories-1\">Categories<\/label><select  name='category_name' id='wp-block-categories-1' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"knight-time\">KNIGHTtime<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"mens-health\">Mens Health<\/option>\n\t<option class=\"level-0\" value=\"mental-health-month\">Mental Health Month<\/option>\n\t<option class=\"level-0\" value=\"mission-competition\">Mission: Competition!<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">mothers day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"stress-awareness-month\">Stress Awareness Month<\/option>\n\t<option class=\"level-0\" value=\"stress-relief\">Stress Relief<\/option>\n\t<option class=\"level-0\" value=\"student-standings-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Student Standings<\/option>\n\t<option class=\"level-0\" value=\"studio-leaderboard-studio-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Studio Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"uncategorized\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"valentines-day\">Valentines Day<\/option>\n\t<option class=\"level-0\" value=\"world-cup-series\">World Cup Series<\/option>\n\t<option class=\"level-0\" value=\"your-wedding-dance\">Your Wedding Dance<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tif ( dropdown.value && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value 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id='font-awesome-4-shim-css' href='https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post List *\/\n\n\n\n#uc_post_list_elementor_57367bf3\n{\n  display:grid;\n}\n\n\n#uc_post_list_elementor_57367bf3 .uc_post_list_image div\n{\n  background-size:cover;\n  background-position:center;\n}\n\n\n.uc_post_list .uc_post_list_box{\n\tposition: relative;\n\toverflow: hidden;\n\tdisplay: flex;\n}\n\n#uc_post_list_elementor_57367bf3 .uc_post_list_image\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_post_list_elementor_57367bf3 .uc_post_list_image img\n{\n  width:100%;\n  height:100%;\n  display:block;\n  transition:0.3s;\n  \n}\n\n\n.uc_post_list_title a{\n\tcolor: #333333;\n    display: block;\n}\n.uc_post_list_date{\n\tfont-size: 12px;\n}\n\n#uc_post_list_elementor_57367bf3 .uc_post_list_content\n{\n  display:flex;\n 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font-size:11px;\n  width:100%;\n}\n\n.uc-remote-parent .uc_post_list_box{\n\tcursor:pointer;\n}\n\n#uc_post_list_elementor_57367bf3 .ue-post-link-overlay\n{\n  display:block;\n  position:absolute;\n  top:0;\n  bottom:0;\n  right:0;\n  left:0;\n}\n\n\n\n<\/style>\n\n<div class=\"uc_post_list uc-items-wrapper \" id=\"uc_post_list_elementor_57367bf3\"  >    \t\n  <div class=\"uc_post_list_box\" data-category=\"pride month\">\n\n  \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" target=\"_self\" title=\"Dancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios\">\n          \n            <img decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-1024x1024.png\"  src=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-1024x1024.png\" alt=\"pride month promo square\" width=\"1024\" height=\"1024\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                       \n        <div class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" title=\"Dancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios\">Dancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios<\/a><\/div>                 \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  June 16, 2023<\/div>                                   \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n         <div class=\"uc_post_content\">Discover the transformative power of dance during Pride Month at Fred Astaire Dance Studios. Our article...<\/div>           \n        \n                 \t        \n           <a target=\"_self\" href='https:\/\/www.fredastaire.com\/hendersonville\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/' class=\"uc_more_btn elementor-animation-grow \" title=\"\">Read More<\/a>\n              \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n\n<\/div>\n\n\n  <div id=\"uc_post_list_elementor_57367bf3_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n<!-- end Post List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f02d371 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"4f02d371\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14d3fb13 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"14d3fb13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-278ffb46 elementor-widget elementor-widget-sidebar\" data-id=\"278ffb46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"block-2\" class=\"widget widget_block widget_categories\"><div class=\"wp-block-categories-dropdown wp-block-categories\"><label class=\"wp-block-categories__label\" for=\"wp-block-categories-2\">Categories<\/label><select  name='category_name' id='wp-block-categories-2' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"knight-time\">KNIGHTtime<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"mens-health\">Mens Health<\/option>\n\t<option class=\"level-0\" value=\"mental-health-month\">Mental Health Month<\/option>\n\t<option class=\"level-0\" value=\"mission-competition\">Mission: Competition!<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">mothers day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"stress-awareness-month\">Stress Awareness Month<\/option>\n\t<option class=\"level-0\" value=\"stress-relief\">Stress Relief<\/option>\n\t<option class=\"level-0\" value=\"student-standings-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Student Standings<\/option>\n\t<option class=\"level-0\" value=\"studio-leaderboard-studio-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Studio Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"uncategorized\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"valentines-day\">Valentines Day<\/option>\n\t<option class=\"level-0\" value=\"world-cup-series\">World Cup Series<\/option>\n\t<option class=\"level-0\" value=\"your-wedding-dance\">Your Wedding Dance<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tif ( dropdown.value && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value );\n\t\t\t\t\tlocation.href = url.href;\n\t\t\t\t}\n\t\t\t}, 250 );\n\t\t}\n\t\tfunction onKeyUp( event ) {\n\t\t\tif ( 'Escape' === event.key ) {\n\t\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t\t} else {\n\t\t\t\tdelete dropdown.dataset.lastkey;\n\t\t\t}\n\t\t}\n\t\tfunction onClick() {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t\tdropdown.addEventListener( 'keyup', onKeyUp );\n\t\tdropdown.addEventListener( 'click', onClick );\n\t\tdropdown.addEventListener( 'change', onSelectChange );\n\t} )( [\"wp-block-categories-2\",\"https:\/\/www.fredastaire.com\/hendersonville\"] );\n\/\/# sourceURL=build_dropdown_script_block_core_categories\n<\/script>\n\n<\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-679a3bf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"679a3bf4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3846f2a3\" data-id=\"3846f2a3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66945c51 ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"66945c51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b84f13e elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"5b84f13e\" data-element_type=\"widget\" data-e-type=\"widget\" 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has-post-thumbnail hentry category-pride-month\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-300x300.png\" class=\"attachment-medium size-medium wp-image-7425\" alt=\"pride month promo square\" srcset=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-300x300.png 300w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-1024x1024.png 1024w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-150x150.png 150w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-768x768.png 768w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-100x100.png 100w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" >\n\t\t\t\tDancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover the transformative power of dance during Pride Month at Fred Astaire Dance Studios. Our article explores the profound impact of ballroom dance in celebrating diversity, fostering love and acceptance, and empowering individuals to express themselves authentically. Join us as we dance with pride, break barriers, and create lasting connections. Let the rhythm guide you to a world where everyone shines. Read more now!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" aria-label=\"Read more about Dancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 16, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7422 post type-post status-publish format-standard has-post-thumbnail hentry category-alzheimers-and-brain-awareness\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/brain-month_square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7413\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/brain-month_square-300x300.jpg 300w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/brain-month_square-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/brain-month_square-150x150.jpg 150w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/brain-month_square-768x768.jpg 768w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/brain-month_square-100x100.jpg 100w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/brain-month_square.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" >\n\t\t\t\tBallroom Dancing and Neuroplasticity: Rewiring the Brain for Success\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how ballroom dancing enhances memory, attention, and cognitive function<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" aria-label=\"Read more about Ballroom Dancing and Neuroplasticity: Rewiring the Brain for Success\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7410 post type-post status-publish format-standard has-post-thumbnail hentry category-mens-health\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/mens-health\/ballroom-dancing-a-long-term-solution-for-mens-health-overall-well-being\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mens-Health-FADS_square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7416\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mens-Health-FADS_square-300x300.jpg 300w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mens-Health-FADS_square-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mens-Health-FADS_square-150x150.jpg 150w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mens-Health-FADS_square-768x768.jpg 768w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mens-Health-FADS_square-100x100.jpg 100w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mens-Health-FADS_square.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/mens-health\/ballroom-dancing-a-long-term-solution-for-mens-health-overall-well-being\/\" >\n\t\t\t\tBallroom Dancing: A Long Term Solution For Men&#8217;s Health &#038; Overall Well-Being\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover the transformative power of ballroom dancing for men&#8217;s health and well-being. Improve physical fitness, reduce stress, enhance social connections, and foster a lifelong activity for a balanced and fulfilling life<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/mens-health\/ballroom-dancing-a-long-term-solution-for-mens-health-overall-well-being\/\" aria-label=\"Read more about Ballroom Dancing: A Long Term Solution For Men&#8217;s Health &#038; Overall Well-Being\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7417 post type-post status-publish format-standard has-post-thumbnail hentry category-fathers-day tag-dadsneeddancetoo tag-fathersday tag-givethegiftofdance\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/fathers-day\/gifts-dads-secretly-hate-why-ballroom-dance-lessons-will-make-you-dads-favorite-this-fathers-day\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/FATHERS-DAY-FADS_square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7418\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/FATHERS-DAY-FADS_square-300x300.jpg 300w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/FATHERS-DAY-FADS_square-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/FATHERS-DAY-FADS_square-150x150.jpg 150w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/FATHERS-DAY-FADS_square-768x768.jpg 768w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/FATHERS-DAY-FADS_square-100x100.jpg 100w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/FATHERS-DAY-FADS_square.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/fathers-day\/gifts-dads-secretly-hate-why-ballroom-dance-lessons-will-make-you-dads-favorite-this-fathers-day\/\" >\n\t\t\t\tGifts Dads Secretly Hate: 14 Reasons Why Ballroom Dance Lessons Will Make you Dad&#8217;s Favorite This Fathers Day\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Make this Fathers Day unforgettable with the gift of dance! Discover why ballroom lessons at Fred Astaire Dance Studios are the perfect way to celebrate. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/fathers-day\/gifts-dads-secretly-hate-why-ballroom-dance-lessons-will-make-you-dads-favorite-this-fathers-day\/\" aria-label=\"Read more about Gifts Dads Secretly Hate: 14 Reasons Why Ballroom Dance Lessons Will Make you Dad&#8217;s Favorite This Fathers Day\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 17, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7395 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health-month tag-mental-health\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/mental-health-month\/rhythmic-therapy-the-mental-health-benefits-of-ballroom-dancing-mental-health-month\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mental-Health_square_1-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7398\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mental-Health_square_1-300x300.jpg 300w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mental-Health_square_1-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mental-Health_square_1-150x150.jpg 150w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mental-Health_square_1-768x768.jpg 768w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mental-Health_square_1-100x100.jpg 100w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/Mental-Health_square_1.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/mental-health-month\/rhythmic-therapy-the-mental-health-benefits-of-ballroom-dancing-mental-health-month\/\" >\n\t\t\t\tRhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how ballroom dancing can improve mental health. From reducing stress to boosting cognitive skills, dance your way to better well-being.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/mental-health-month\/rhythmic-therapy-the-mental-health-benefits-of-ballroom-dancing-mental-health-month\/\" aria-label=\"Read more about Rhythmic Therapy: The Mental Health Benefits Of Ballroom Dancing- Mental Health Month\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 10, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7407 post type-post status-publish format-standard has-post-thumbnail hentry category-stress-awareness-month category-stress-relief tag-4-pillars tag-fredastairenessmonth tag-stress-awareness-month tag-stress-relief\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/stress-awareness-month\/stress-relief-int-latin\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/STRESS_AWARENESS_MONTH_FADS-latin-square-300x300.png\" class=\"attachment-medium size-medium wp-image-7408\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/STRESS_AWARENESS_MONTH_FADS-latin-square-300x300.png 300w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/STRESS_AWARENESS_MONTH_FADS-latin-square-1024x1024.png 1024w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/STRESS_AWARENESS_MONTH_FADS-latin-square-150x150.png 150w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/STRESS_AWARENESS_MONTH_FADS-latin-square-768x768.png 768w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/STRESS_AWARENESS_MONTH_FADS-latin-square-100x100.png 100w, https:\/\/www.fredastaire.com\/hendersonville\/wp-content\/uploads\/sites\/251\/2023\/05\/STRESS_AWARENESS_MONTH_FADS-latin-square.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/stress-awareness-month\/stress-relief-int-latin\/\" >\n\t\t\t\tUtilizing Dancing For Stress Relief: The International Latin Edition\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how ballroom dancing can help you find stress relief and promote overall wellness during Stress Awareness Month. In this four-part series, explore the benefits of The International Latin dances, including the Cha Cha, Rumba, Samba, Paso Doble &#038; Jive. From improving mental and physical wellness to building connections with others, ballroom dancing offers a range of benefits. Get ready to dance your way to better health and happiness!&#8221;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/blog\/stress-awareness-month\/stress-relief-int-latin\/\" aria-label=\"Read more about Utilizing Dancing For Stress Relief: The International Latin Edition\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 5, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/www.fredastaire.com\/hendersonville\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dance Blog Step In. Kick Back. Read Up. Dance On! Blog Categories Dancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios June 16, 2023 Discover the transformative power of dance during Pride Month at Fred Astaire Dance Studios. Our article&#8230; Read More No posts found Blog Categories Latest Blogs<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/hendersonville\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/hendersonville\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/hendersonville\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/hendersonville\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/hendersonville\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/hendersonville\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/hendersonville\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}