Its time to get those feet moving again! Are the kids out of the house? Has your love life been non existent? Are you overcoming a divorce? Get back up grooving and moving with Fred Astaire Dance Studios.
Ballroom dancing is that perfect combination of physical activity, social interaction, and mental stimulation, that can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; can enhance your social life and self-confidence; reduces stress and depression; promotes relaxation; is a wonderful outlet for self-expression and creativity; and it’s FUN!! With all these reasons to start dancing – we challenge you to find a good reason NOT to.