{"id":8541,"date":"2026-09-10T10:25:00","date_gmt":"2026-09-10T14:25:00","guid":{"rendered":"https:\/\/www.fredastaire.com\/miami-beach\/?page_id=8541"},"modified":"2026-10-02T04:47:36","modified_gmt":"2026-10-02T08:47:36","slug":"dance-classes-for-over-50s-60s","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/miami-beach\/dance-classes-for-over-50s-60s\/","title":{"rendered":"Dance Classes for Over 50s &amp; 60s"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8541\" class=\"elementor elementor-8541\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f7301d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f7301d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b092343\" data-id=\"b092343\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f002238 elementor-widget__width-auto elementor-widget-tablet__width-inherit elementor-absolute ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"f002238\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Senior Dance Classes for Over 50s &amp; 60s in Miami, FL<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6286b36 elementor-widget elementor-widget-image\" data-id=\"6286b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2307\" height=\"1965\" src=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2025\/11\/Older-Couple-Dancing-Lessons.jpg\" class=\"attachment-full size-full wp-image-8116\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2025\/11\/Older-Couple-Dancing-Lessons.jpg 2307w, https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2025\/11\/Older-Couple-Dancing-Lessons-300x256.jpg 300w, https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2025\/11\/Older-Couple-Dancing-Lessons-1024x872.jpg 1024w, https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2025\/11\/Older-Couple-Dancing-Lessons-768x654.jpg 768w, https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2025\/11\/Older-Couple-Dancing-Lessons-1536x1308.jpg 1536w, https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2025\/11\/Older-Couple-Dancing-Lessons-2048x1744.jpg 2048w\" sizes=\"(max-width: 2307px) 100vw, 2307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-963d782 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"963d782\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f15761c\" data-id=\"f15761c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68693fc elementor-widget elementor-widget-heading\" data-id=\"68693fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Our senior dance classes give adults in their 50s and 60s a low-impact way to stay active. They're also an easy way to meet new people. At our Bay Harbor Islands studio, you learn ballroom dancing in a program built around your comfort level.\n<br><br>You can begin without a partner or any experience.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33e4962 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"33e4962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fredastaire.com\/miami-beach\/blog\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">i want to know more!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5184338e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5184338e\" data-element_type=\"section\" data-e-type=\"section\" id=\"intro-form\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a584e5\" data-id=\"2a584e5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b45cd5 elementor-widget elementor-widget-heading\" data-id=\"4b45cd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Best Intro Deal in Town! \ud83c\udf81<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b86956 elementor-widget elementor-widget-text-editor\" data-id=\"0b86956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><br \/>Fill out our form or call us via this page to get our New Student Intro Deal:<br \/>\u2705 1x Private Dance Lesson<br \/>\u2705 Consultation &amp; Studio Tour<br \/>\u2705 No Partner &amp; Experience Needed<\/p><p>All that for just $49! ( Can be taken solo or with a partner )<\/p><p>\ud83c\udf89 The $49 is fully redeemable towards any Beginner package after your intro lesson!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ff478ef\" data-id=\"6ff478ef\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f794150 elementor-widget elementor-widget-menu-anchor\" data-id=\"f794150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"Form\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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);\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c7253e5 e-flex e-con-boxed e-con e-parent\" data-id=\"c7253e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cde284 elementor-widget elementor-widget-heading\" data-id=\"3cde284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Senior Dance Classes That Start Where You Are<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bedd3bc elementor-widget elementor-widget-text-editor\" data-id=\"bedd3bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">We work with students of all ages, physical abilities and skill levels. In our dance classes for adults over 50, your instructor sets up a custom program that&#8217;s <\/span><b>comfortable yet challenging<\/b><span style=\"font-weight: 400\">.<\/span><\/p><p><span style=\"font-weight: 400\">Our teachers are humble and easy-going, and the atmosphere at<\/span><a href=\"https:\/\/www.fredastaire.com\/miami-beach\/\"> <span style=\"font-weight: 400\">our Miami Beach studio<\/span><\/a><span style=\"font-weight: 400\"> is welcoming and inclusive. It&#8217;s a place where adults of all ages and backgrounds learn side by side.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4cefcf elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"e4cefcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#Form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">sign up here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-913473d e-flex e-con-boxed e-con e-parent\" data-id=\"913473d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c1dd0d elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"7c1dd0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;double_underline&quot;,&quot;highlighted_text&quot;:&quot;Healthy Aging&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">How Dancing Supports <\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">Healthy Aging<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbc9f44 e-con-full e-flex e-con e-child\" data-id=\"fbc9f44\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c5372 elementor-widget elementor-widget-text-editor\" data-id=\"e0c5372\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">For adults over 60, the benefits go well beyond keeping busy. Here&#8217;s what regular dancing can help with:<\/span><\/p><ul><li><span style=\"font-weight: 400\"> \u00a0 \u00a0 <\/span><b>Balance and stability.<\/b><span style=\"font-weight: 400\"> The posture and movement in ballroom dancing can improve balance, especially in older adults. That can help prevent falls.<\/span><\/li><li><span style=\"font-weight: 400\"> \u00a0 \u00a0 <\/span><b>Memory and focus.<\/b><span style=\"font-weight: 400\"> Learning new patterns keeps your mind engaged.<\/span><a href=\"https:\/\/hms.harvard.edu\/news-events\/publications-archive\/brain\/dancing-brain\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">Harvard Medical School has written about how dancing affects the brain<\/span><\/a><span style=\"font-weight: 400\">, including memory.<\/span><\/li><li><span style=\"font-weight: 400\"> \u00a0 \u00a0 <\/span><b>Heart health.<\/b><span style=\"font-weight: 400\"> Dancing is an aerobic activity, so it can support cardiovascular health.<\/span><\/li><li><span style=\"font-weight: 400\"> \u00a0 \u00a0 <\/span><b>Friendship.<\/b><span style=\"font-weight: 400\"> Partner dancing brings like-minded people together, which can help reduce loneliness. Our practice parties make it easy to get to know other students.<\/span><\/li><li><span style=\"font-weight: 400\"> \u00a0 \u00a0 <\/span><b>Confidence.<\/b><span style=\"font-weight: 400\"> As your technique improves and you feel more at ease with others, your confidence tends to grow. You may notice it outside the studio, too.<\/span><\/li><li><span style=\"font-weight: 400\"> \u00a0 \u00a0 <\/span><b>Stress relief.<\/b><span style=\"font-weight: 400\"> A lesson is a break from your daily routine. It gives you time to relax and focus just on yourself.<br \/><\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400\">We&#8217;ve gathered more of this research in our overview of<\/span><a href=\"https:\/\/www.fredastaire.com\/miami-beach\/benefits-of-dance\/\"> <span style=\"font-weight: 400\">the health benefits of dancing<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab3c22a e-flex e-con-boxed e-con e-parent\" data-id=\"ab3c22a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d60ba6 e-con-full e-flex e-con e-child\" data-id=\"4d60ba6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-737c5b4 elementor-widget elementor-widget-heading\" data-id=\"737c5b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Come Solo or Bring a Partner<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f41275 elementor-widget elementor-widget-text-editor\" data-id=\"8f41275\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Many of our dance classes for older adults are designed for people who come on their own. Our instructors pair students up in group classes and swap partners along the way, so everyone gets time to practice. One-on-one, your instructor becomes your partner.<\/span><\/p><p><span style=\"font-weight: 400\">Coming alone to our classes for over-50s has its own upside. You meet new people and build connections within our studio community.<\/span><\/p><p><span style=\"font-weight: 400\">Couples are welcome too. If you&#8217;d rather come with your spouse or a friend, you can sign up together.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-310728c e-con-full e-flex e-con e-child\" data-id=\"310728c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09660ce elementor-widget elementor-widget-image\" data-id=\"09660ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/ballroom-dance-lessons-in-Durham.webp\" class=\"attachment-large size-large wp-image-8556\" alt=\"Close-up of ballroom partners\u2019 footwork, with a flowing blue dress and gold dance shoes\" srcset=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/ballroom-dance-lessons-in-Durham.webp 1024w, https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/ballroom-dance-lessons-in-Durham-300x300.webp 300w, https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/ballroom-dance-lessons-in-Durham-150x150.webp 150w, https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/ballroom-dance-lessons-in-Durham-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e67f60 e-flex e-con-boxed e-con e-parent\" data-id=\"2e67f60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b190d6c e-con-full e-flex e-con e-child\" data-id=\"b190d6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8039bf7 elementor-widget elementor-widget-image\" data-id=\"8039bf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/miamicouple-dance-lessons.webp\" class=\"attachment-full size-full wp-image-8571\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/miamicouple-dance-lessons.webp 800w, https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/miamicouple-dance-lessons-300x225.webp 300w, https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/miamicouple-dance-lessons-768x576.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bf07b5 e-con-full e-flex e-con e-child\" data-id=\"6bf07b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e44f1e1 elementor-widget elementor-widget-heading\" data-id=\"e44f1e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your First Senior Dance Class, Step by Step<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e2c25e elementor-widget elementor-widget-text-editor\" data-id=\"6e2c25e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">New students begin with a <\/span><b>$49 introductory deal<\/b><span style=\"font-weight: 400\">. It works for singles and couples alike, and it includes three parts:<\/span><\/p><ol><li><span style=\"font-weight: 400\"> \u00a0 <\/span><b>A consultation.<\/b><span style=\"font-weight: 400\"> You tell us about your goals, your schedule and any experience you have.<\/span><\/li><li><span style=\"font-weight: 400\"> \u00a0 <\/span><b>A studio tour.<\/b><span style=\"font-weight: 400\"> You get to see the space where your lessons will happen.<\/span><\/li><li><span style=\"font-weight: 400\"> \u00a0 <\/span><b>A private lesson.<\/b><span style=\"font-weight: 400\"> Your instructor teaches you your first steps, one-on-one.<\/span><\/li><\/ol><p><span style=\"font-weight: 400\">The deal lets you try ballroom dance lessons for seniors before choosing a package. If you continue, the $49 counts toward any beginner package.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-626e1d0 elementor-align-justify elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"626e1d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#Form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">sign up here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-272b8bd e-flex e-con-boxed e-con e-parent\" data-id=\"272b8bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a8b6ac0 e-con-full e-flex e-con e-child\" data-id=\"a8b6ac0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6adc20e elementor-widget elementor-widget-heading\" data-id=\"6adc20e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">In Our Students' Words<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc1d3a8 e-flex e-con-boxed e-con e-child\" data-id=\"bc1d3a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da72e33 elementor-testimonial--skin-bubble elementor-testimonial--mobile-align-left elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"da72e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view_mobile&quot;:&quot;1&quot;,&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;slides_per_view&quot;:&quot;1&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tAfter five months of dancing here, I can honestly say this studio is outstanding. The instructors are not only incredibly professional, but they are truly gifted teachers.\n<BR>\n<br>Thank you Dan and Kamil (THE BEST!) They have a way of breaking things down so that learning feels natural, encouraging, and even fun.  What has surprised me most is how much they have helped me express something inside of myself that I didn\u2019t even realize was there. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/3177440.png\" alt=\"Yvette\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Yvette<\/span><span class=\"elementor-testimonial__title\">Testimonial<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tThree years ago, I decided to try ballroom dance at Fred Astaire Miami Beach. I had no experience and never thought it would be possible after raising three kids and working nonstop. <BR><BR>Since then, I\u2019ve gone from a beginner to competing at two USDC competitions in Orlando, even earning second place in my Bronze Pro-Am division across all 9 dances. I feel blessed to have found the studio.  In addition to the joy of dancing, I\u2019ve lost 45 lbs along the way!\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/3177440.png\" alt=\"Irena Bozdogan\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Irena Bozdogan<\/span><span class=\"elementor-testimonial__title\">Testimonial<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tDima and Allie are two of the most talented, professional, and  beautiful  dancers I have had the pleasure to watch and train with.<BR><BR> Attending  lessons at their studio is the highlight of my week.  Thank you for all the laughter, teaching me the art of ballroom dance, and inviting my family to be a part of yours. I adore you both!!!\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/3177440.png\" alt=\"Christine Leoni\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Christine Leoni<\/span><span class=\"elementor-testimonial__title\">Testimonial<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tAmazing experience.<BR><BR> I have tried several teachers in the past to help me with salsa. I never had success. <BR><BR>Here at Fred Astaire studio Donata was a new teacher and she was patient and enabled me to be a confident dancer within 2 months. The owners and staff are very friendly and treat you like family. <BR><BR>I highly recommend.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/3177440.png\" alt=\"Yagiro Lara\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Yagiro Lara<\/span><span class=\"elementor-testimonial__title\">Testimonial<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tFred Astaire Miami Beach is my happy place!!! I can go to the studio feeling down or tired, but when I do my class,  leave happy and full of energy.<BR><BR> I highly recommend!! Allie, Dima and Dan are wonderful dancers and teachers. <BR><BR>Dancing is happiness!\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/miami-beach\/wp-content\/uploads\/sites\/144\/2026\/09\/3177440.png\" alt=\"Nidia Iglesias\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Nidia Iglesias<\/span><span class=\"elementor-testimonial__title\">Testimonial<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51ebc05 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"51ebc05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n.elementor-element.elementor-element-ecb3a88 .swiper-wrapper {\r\n  align-items: flex-start;\r\n  transition-property: transform, height;\r\n}\r\n\r\n.elementor-element.elementor-element-ecb3a88 .swiper-slide {\r\n  height: auto;\r\n}\r\n\r\n\r\n\r\n(() =&gt; {\r\n  let attempts = 0;\r\n\r\n  function enableAdaptiveHeight() {\r\n    const element = document.querySelector(\r\n      '.elementor-element-ecb3a88 .elementor-main-swiper'\r\n    );\r\n    const swiper = element &amp;&amp; element.swiper;\r\n\r\n    if (!swiper || swiper.destroyed) {\r\n      if (++attempts  {\r\n      requestAnimationFrame(updateHeight);\r\n    });\r\n\r\n    element.addEventListener('load', updateHeight, true);\r\n\r\n    if (document.fonts) {\r\n      document.fonts.ready.then(updateHeight);\r\n    }\r\n\r\n    updateHeight();\r\n  }\r\n\r\n  enableAdaptiveHeight();\r\n})();\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c6eb33 e-flex e-con-boxed e-con e-parent\" data-id=\"6c6eb33\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df5215a elementor-widget elementor-widget-heading\" data-id=\"df5215a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Visit Us in Bay Harbor Islands, FL<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-191370c elementor-widget elementor-widget-text-editor\" data-id=\"191370c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Call <\/span><b>(786) 300-5686<\/b><span style=\"font-weight: 400\"> or<\/span><a href=\"https:\/\/www.fredastaire.com\/miami-beach\/introductory-offer\/\"> <span style=\"font-weight: 400\">request your introductory offer<\/span><\/a><span style=\"font-weight: 400\"> to book your first senior dance class. Mention that you&#8217;re interested in the program for adults over 50.<\/span><\/p><p><span style=\"font-weight: 400\">Our studio is at <\/span><b>1055 Kane Concourse, Bay Harbor Islands, FL 33154<\/b><span style=\"font-weight: 400\">. Adults from Miami Beach, North Miami and the wider area train with us here.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-537cc04 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"537cc04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#Form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">sign up here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41a0431 e-flex e-con-boxed e-con e-parent\" data-id=\"41a0431\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e8c5fee e-con-full e-flex e-con e-child\" data-id=\"e8c5fee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-367d228 elementor-widget elementor-widget-heading\" data-id=\"367d228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Before Your First Ballroom Lesson<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c48ba20 elementor-widget elementor-widget-n-accordion\" data-id=\"c48ba20\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2060\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2060\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Who Are Senior Dance Classes For? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2060\" class=\"elementor-element elementor-element-95cc21b e-con-full e-flex e-con e-child\" data-id=\"95cc21b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2060\" class=\"elementor-element elementor-element-f6fb7b9 e-flex e-con-boxed e-con e-child\" data-id=\"f6fb7b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f47859 elementor-widget elementor-widget-text-editor\" data-id=\"7f47859\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"font-weight: 400\">Our senior dance classes are for adults over 50 who want to learn ballroom dancing in a comfortable, welcoming setting. Our dance classes for over-50s are one of several programs at the studio. You&#8217;ll also meet dancers of all ages and backgrounds there.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2061\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2061\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can I Start Dancing in My 60s With No Experience? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2061\" class=\"elementor-element elementor-element-b7648f2 e-con-full e-flex e-con e-child\" data-id=\"b7648f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2061\" class=\"elementor-element elementor-element-026931b e-flex e-con-boxed e-con e-child\" data-id=\"026931b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdec84f elementor-widget elementor-widget-text-editor\" data-id=\"bdec84f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Yes. For over-60s, dancing is a great way to start something new, and you can start from scratch. Ballroom dancing suits everyone from young adults to senior citizens, and we work with students of all ages.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2062\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2062\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Do I Need to Be Fit to Take Dance Lessons for Seniors? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2062\" class=\"elementor-element elementor-element-dcae523 e-con-full e-flex e-con e-child\" data-id=\"dcae523\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2062\" class=\"elementor-element elementor-element-9aed94a e-flex e-con-boxed e-con e-child\" data-id=\"9aed94a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9fcd33 elementor-widget elementor-widget-text-editor\" data-id=\"d9fcd33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"font-weight: 400\">No. Dance lessons for seniors start at your current level. Your instructor adapts the program to your physical abilities. Flexibility, strength and endurance can build as your lessons continue.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2063\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2063\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is Ballroom Dancing Good Exercise for Senior Citizens? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2063\" class=\"elementor-element elementor-element-b3c8c97 e-con-full e-flex e-con e-child\" data-id=\"b3c8c97\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2063\" class=\"elementor-element elementor-element-6577b47 e-flex e-con-boxed e-con e-child\" data-id=\"6577b47\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f184f0 elementor-widget elementor-widget-text-editor\" data-id=\"6f184f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Yes. Ballroom dancing for seniors is a <\/span><b>low-impact aerobic activity<\/b><span style=\"font-weight: 400\">. For senior citizens, it can also help with flexibility and muscle strength. And since it&#8217;s fun, it may not even feel like a workout.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2064\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2064\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How Often Should Older Adults Dance to See Benefits? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2064\" class=\"elementor-element elementor-element-cee1bfe e-con-full e-flex e-con e-child\" data-id=\"cee1bfe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2064\" class=\"elementor-element elementor-element-dece80d e-flex e-con-boxed e-con e-child\" data-id=\"dece80d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e021da2 elementor-widget elementor-widget-text-editor\" data-id=\"e021da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">For full body-conditioning benefits, older adults can aim for <\/span><b>at least 30 minutes of dancing, four days a week<\/b><span style=\"font-weight: 400\">. Our dance classes for older adults and practice parties both count toward that. Your instructor can help you find a schedule that fits.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Senior Dance Classes for Over 50s &amp; 60s in Miami, FL Our senior dance classes give adults in their 50s and 60s a low-impact way to stay active. They&#8217;re also an easy way to meet new people. At our Bay Harbor Islands studio, you learn ballroom dancing in a program built around your comfort level. [&hellip;]<\/p>\n","protected":false},"author":313,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8541","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/miami-beach\/wp-json\/wp\/v2\/pages\/8541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/miami-beach\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/miami-beach\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/miami-beach\/wp-json\/wp\/v2\/users\/313"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/miami-beach\/wp-json\/wp\/v2\/comments?post=8541"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/miami-beach\/wp-json\/wp\/v2\/pages\/8541\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/miami-beach\/wp-json\/wp\/v2\/media?parent=8541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}