{"id":7324,"date":"2020-08-05T14:29:05","date_gmt":"2020-08-05T18:29:05","guid":{"rendered":"https:\/\/www.fredastaire.com\/middletown\/?page_id=7324"},"modified":"2024-04-30T15:13:19","modified_gmt":"2024-04-30T19:13:19","slug":"dance-lessons-cromwell-ct","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/middletown\/dance-lessons-cromwell-ct","title":{"rendered":"Dance Lessons Cromwell CT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7324\" class=\"elementor elementor-7324\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f40a4c0 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2f40a4c0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34c249a6\" data-id=\"34c249a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b8c007d elementor-widget elementor-widget-heading\" data-id=\"7b8c007d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dance Lessons Cromwell CT<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b6e86a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b6e86a4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d66194\" data-id=\"2d66194\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-693859ff elementor-widget elementor-widget-heading\" data-id=\"693859ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ballroom Dance Lessons, Salsa Lessons, and More!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6e2d7 e-flex e-con-boxed e-con e-parent\" data-id=\"f6e2d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-61ecf35 e-flex e-con-boxed e-con e-child\" data-id=\"61ecf35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fb0d885 elementor-widget elementor-widget-heading\" data-id=\"6fb0d885\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ballroom Dance Lessons For All Ages, All Levels<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd52d8a elementor-widget elementor-widget-text-editor\" data-id=\"5bd52d8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you\u2019ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown offers dance lessons Cromwell CT community members love! Ballroom dance has been shown to help improve mobility and flexibility, increase emotional well-being, and reduce the risk for cardiovascular disease and diabetes. Studies show that ballroom dance may even help to ward off Alzheimer\u2019s disease and dementia! Let us help you get up, get moving, and have fun through dance. We can\u2019t wait to show you what dance can do for you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6e0525 elementor-widget elementor-widget-text-editor\" data-id=\"1d6e0525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Come with a partner or come by yourself. No partner is needed for lessons.<\/strong><\/li><li><strong>Kids dance lessons \u2013 Adult dance lessons \u2013 Couples dance lessons \u2013 Senior dance lessons<\/strong><\/li><li><strong>Private dance lessons with customized instruction by our certified instructors. Tailored to your\u00a0level, learning style, and unique goals.<\/strong><\/li><li><strong>Dance lessons are available in-person at our newly renovated location. We also offer online dance lessons through\u00a0<a href=\"https:\/\/zoom.us\/\" target=\"_blank\" rel=\"noopener\">Zoom<\/a>.\u00a0<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52c3663c elementor-widget elementor-widget-text-editor\" data-id=\"52c3663c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>DID YOU KNOW?\u00a0Dancing is not just a cardio workout used to lose weight, it tones your muscles too! Many people associate strength training with lifting heavy weights, but dancing can be just as effective at strengthening and toning your muscles as weights. This is especially true for leg and abdomen muscle groups. Instead of using barbells, you\u2019ll be using the weight of your own body.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c88ca56\" data-id=\"c88ca56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13a8135 elementor-widget elementor-widget-image\" data-id=\"13a8135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2024\/04\/fred-astaire-dance-studio6.jpg\" class=\"attachment-large size-large wp-image-8058\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2024\/04\/fred-astaire-dance-studio6.jpg 270w, https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2024\/04\/fred-astaire-dance-studio6-150x150.jpg 150w, https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2024\/04\/fred-astaire-dance-studio6-100x100.jpg 100w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b3b387a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b3b387a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a1335bc\" data-id=\"1a1335bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97e2c4d elementor-widget elementor-widget-heading\" data-id=\"97e2c4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SPECIAL INTRODUCTORY OFFER!<br>BUY ONE PRIVATE LESSON, GET ONE LESSON FREE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a622460 elementor-widget elementor-widget-heading\" data-id=\"6a622460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CALL OR TEXT US<br>860-788-7150<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-542c682b elementor-widget elementor-widget-text-editor\" data-id=\"542c682b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Contact us for dance lessons Cromwell CT. We offer classes in:<\/strong><\/p><p><strong><a href=\"\/middletown\/salsa-lessons-ct\">SALSA<\/a>,\u00a0<a href=\"\/middletown\/rumba\/\">RUMBA<\/a>,\u00a0<a href=\"\/middletown\/cha-cha\/\">CHA CHA<\/a>,\u00a0<a href=\"\/middletown\/bolero\/\">BOLERO,<\/a>\u00a0<a href=\"\/middletown\/hustle\/\">HUSTLE<\/a>,\u00a0<a href=\"\/middletown\/east-coast-swing\/\">SWING<\/a>,\u00a0<a href=\"\/middletown\/waltz\/\">WALTZ<\/a>,\u00a0<a href=\"\/middletown\/foxtrot\/\">FOX TROT<\/a>,\u00a0<a href=\"\/middletown\/tango\/\">TANGO<\/a>\u00a0&amp;\u00a0<a href=\"\/middletown\/types-of-dance\">MANY MORE<\/a>!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32b33264 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32b33264\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a56d2d6\" data-id=\"7a56d2d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f33e410 elementor-widget elementor-widget-text-editor\" data-id=\"f33e410\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Spotlight on JIVE!\u00a0The origins of Jive dance is from African-American cultural dance. It is an uninhibited variation of the Jitterbug, which is a\u00a0 form of Swing dancing which gained popularity in the 1930\u2019s. During World War II, American soldiers stationed throughout Europe brought with them this dance. It soon became popular among Europe\u2019s younger generation, who called it the Boogie-Woogie.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34209412 elementor-widget elementor-widget-heading\" data-id=\"34209412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dance Lessons Cromwell CT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-990761b elementor-widget elementor-widget-text-editor\" data-id=\"990761b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Centrally located in\u00a0<a href=\"\/middletown\/dance-lessons-ct\">Middletown, CT<\/a>, our dance sits on the Cromwell town line. We are also a short drive from\u00a0<a href=\"\/middletown\/dance-lessons-portland-ct\">Portland<\/a>,\u00a0<a href=\"\/middletown\/dance-lessons-rocky-hill-ct\">Rocky Hill<\/a>, and\u00a0<a href=\"\/middletown\/dance-lessons-wallingford-ct\">Wallingford<\/a>.<\/p><p>Getting married? Learn more about our wedding dance choreography services, <a href=\"\/middletown\/wedding-dance-lessons-ct\">here<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dance Lessons Cromwell CT Ballroom Dance Lessons, Salsa Lessons, and More! Ballroom Dance Lessons For All Ages, All Levels Whether you\u2019ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown offers dance lessons Cromwell CT community members love! Ballroom dance has been shown to help improve mobility and flexibility, [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":7325,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7324","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages\/7324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/comments?post=7324"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages\/7324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/media\/7325"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/media?parent=7324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}