{"id":7377,"date":"2020-08-07T13:46:31","date_gmt":"2020-08-07T17:46:31","guid":{"rendered":"https:\/\/www.fredastaire.com\/middletown\/?page_id=7377"},"modified":"2024-04-30T15:13:40","modified_gmt":"2024-04-30T19:13:40","slug":"dance-lessons-portland-ct","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/middletown\/dance-lessons-portland-ct","title":{"rendered":"Dance Lessons Portland CT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7377\" class=\"elementor elementor-7377\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22891ae elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"22891ae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c976d72\" data-id=\"5c976d72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3070fd6a elementor-widget elementor-widget-heading\" data-id=\"3070fd6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dance Lessons Portland CT<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a102bca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a102bca\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d09f634\" data-id=\"4d09f634\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-775525db elementor-widget elementor-widget-heading\" data-id=\"775525db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ballroom Dance Lessons, Salsa Lessons, and More!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51276abe e-flex e-con-boxed e-con e-parent\" data-id=\"51276abe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b3d885f e-con-full e-flex e-con e-child\" data-id=\"2b3d885f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d0340fa elementor-widget elementor-widget-image\" data-id=\"4d0340fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"579\" height=\"489\" src=\"https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2023\/06\/Dance-Lessons-Haddam-CT.png\" class=\"attachment-large size-large wp-image-7741\" alt=\"Dance Lessons Haddam CT\" srcset=\"https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2023\/06\/Dance-Lessons-Haddam-CT.png 579w, https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2023\/06\/Dance-Lessons-Haddam-CT-300x253.png 300w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43630f37 e-flex e-con-boxed e-con e-child\" data-id=\"43630f37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62fb57fa elementor-widget elementor-widget-heading\" data-id=\"62fb57fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ballroom Dance Lessons For All Ages, All Levels<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2976df13 elementor-widget elementor-widget-text-editor\" data-id=\"2976df13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you\u2019ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown offers dance lessons Portland CT community members love! Ballroom dance has been shown to help improve mobility and flexibility, increase emotional well-being, and reduce the risk for cardiovascular disease and diabetes. Studies show that ballroom dance may even help to ward off Alzheimer\u2019s disease and dementia! Let us help you get up, get moving, and have fun through dance. We can\u2019t wait to show you what dance can do for you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-221ed4cc elementor-widget elementor-widget-text-editor\" data-id=\"221ed4cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Come with a partner or come by yourself. No partner is needed for lessons.<\/strong><\/li><li><strong>Kids dance lessons \u2013 Adult dance lessons \u2013 Couples dance lessons \u2013 Senior dance lessons<\/strong><\/li><li><strong>Private dance lessons with customized instruction by our certified instructors. Tailored to your\u00a0level, learning style, and unique goals.<\/strong><\/li><li><strong>Dance lessons are available in-person at our newly renovated location. We also offer online<a href=\"https:\/\/zoom.us\/\" target=\"_blank\" rel=\"noopener\">\u00a0Zoom<\/a>\u00a0dance lessons.\u00a0<\/strong><\/li><li>\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68e2727c elementor-widget elementor-widget-text-editor\" data-id=\"68e2727c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>DID YOU KNOW?\u00a0We all know that diet and exercise play a huge factor in our health and wellness, but we overlook how important social relationships are. Both the quality and quantity of our social relationships affect health and mortality risk. Partner dancing provides a unique opportunity for socialization and making new social connections. These newfound connections can create more life-satisfaction and more overall health.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c25825e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c25825e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f97ffee\" data-id=\"5f97ffee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b764f73 elementor-widget elementor-widget-heading\" data-id=\"b764f73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SPECIAL INTRODUCTORY OFFER!<br>BUY ONE PRIVATE LESSON, GET ONE LESSON FREE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9a77d9 elementor-widget elementor-widget-heading\" data-id=\"1b9a77d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Register for Dance Lessons Portland CT<br>CALL OR TEXT US<br>860-788-7150<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a2098d4 elementor-widget elementor-widget-text-editor\" data-id=\"6a2098d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Contact Us for Dance Lessons Portland CT<\/strong><\/p><p><strong><a href=\"\/middletown\/salsa-lessons-ct\">SALSA<\/a>,\u00a0<a href=\"\/middletown\/rumba\/\">RUMBA<\/a>,\u00a0<a href=\"\/middletown\/cha-cha\/\">CHA CHA<\/a>,\u00a0<a href=\"\/middletown\/bolero\/\">BOLERO,<\/a>\u00a0<a href=\"\/middletown\/hustle\/\">HUSTLE<\/a>,\u00a0<a href=\"\/middletown\/east-coast-swing\/\">SWING<\/a>,\u00a0<a href=\"\/middletown\/waltz\/\">WALTZ<\/a>,\u00a0<a href=\"\/middletown\/foxtrot\/\">FOX TROT<\/a>,\u00a0<a href=\"\/middletown\/tango\/\">TANGO<\/a>\u00a0&amp;\u00a0<a href=\"\/middletown\/types-of-dance\">MANY MORE<\/a>!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-154b1123 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"154b1123\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ad19825\" data-id=\"1ad19825\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-567d23ae elementor-widget elementor-widget-text-editor\" data-id=\"567d23ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Spotlight on HUSTLE!\u00a0The Hustle was created in 1972 in the South Bronx. This dance was originally danced at house parties and basement clubs before it was seen on the disco floor. The release of Saturday Night Fever in 1977 popularized the Hustle. Throughout the late 70\u2019s, various line dance and couple dance forms of the Hustle emerged. The trend faded as quickly as it came in clubs, but the hustle is still going strong as a rhythmically unique ballroom dance.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17973970 elementor-widget elementor-widget-heading\" data-id=\"17973970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dance Lessons Portland CT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1611d4c1 elementor-widget elementor-widget-text-editor\" data-id=\"1611d4c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Centrally located in Middletown, CT, we\u2019re just a short drive from Portland,\u00a0<a href=\"\/middletown\/dance-lessons-rocky-hill-ct\">Rocky Hill<\/a>, and\u00a0<a href=\"\/middletown\/dance-lessons-cromwell-ct\">Cromwell<\/a>.<\/p><p>Upcoming wedding and unsure about your first dance? We can help! Learn more about our special<a href=\"\/middletown\/wedding-dance-lessons-ct\">\u00a0free consultation for wedding couples<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dance Lessons Portland CT Ballroom Dance Lessons, Salsa Lessons, and More! Ballroom Dance Lessons For All Ages, All Levels Whether you\u2019ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown offers dance lessons Portland CT community members love! Ballroom dance has been shown to help improve mobility and flexibility, [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":7378,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7377","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages\/7377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/comments?post=7377"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages\/7377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/media\/7378"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/media?parent=7377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}