{"id":7379,"date":"2020-08-07T13:55:20","date_gmt":"2020-08-07T17:55:20","guid":{"rendered":"https:\/\/www.fredastaire.com\/middletown\/?page_id=7379"},"modified":"2024-04-30T15:11:00","modified_gmt":"2024-04-30T19:11:00","slug":"dance-lessons-wallingford-ct","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/middletown\/dance-lessons-wallingford-ct","title":{"rendered":"Dance Lessons Wallingford CT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7379\" class=\"elementor elementor-7379\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38692cb5 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"38692cb5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5626c2\" data-id=\"5626c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38aa5a97 elementor-widget elementor-widget-heading\" data-id=\"38aa5a97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dance Lessons Wallingford CT<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c9f7dd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c9f7dd8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-510baf2b\" data-id=\"510baf2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33040a86 elementor-widget elementor-widget-heading\" data-id=\"33040a86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wallingford Dance Lessons And Classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91270bb e-flex e-con-boxed e-con e-parent\" data-id=\"91270bb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b62391a e-con-full e-flex e-con e-child\" data-id=\"3b62391a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be4446f elementor-widget elementor-widget-image\" data-id=\"be4446f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"579\" height=\"489\" src=\"https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2023\/06\/Dance-Lessons-Haddam-CT.png\" class=\"attachment-large size-large wp-image-7741\" alt=\"Dance Lessons Haddam CT\" srcset=\"https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2023\/06\/Dance-Lessons-Haddam-CT.png 579w, https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2023\/06\/Dance-Lessons-Haddam-CT-300x253.png 300w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6226772a e-flex e-con-boxed e-con e-child\" data-id=\"6226772a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40e2ea1c elementor-widget elementor-widget-heading\" data-id=\"40e2ea1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ballroom Dance Lessons For All Ages, All Levels<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b3bf414 elementor-widget elementor-widget-text-editor\" data-id=\"6b3bf414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you\u2019ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown offers dance lessons Wallingford CT community members love! ! Ballroom dance has been shown to help improve mobility and flexibility, increase emotional well-being, and reduce the risk for cardiovascular disease and diabetes. Studies show that ballroom dance may even help to ward off Alzheimer\u2019s disease and dementia! Let us help you get up, get moving, and have fun through dance. We can\u2019t wait to show you what dance can do for you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-276c915a elementor-widget elementor-widget-text-editor\" data-id=\"276c915a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Come with a partner or come by yourself. No partner is needed for lessons.<\/strong><\/li><li><strong>Kids dance lessons \u2013 Adult dance lessons \u2013 Couples dance lessons \u2013 Senior dance lessons<\/strong><\/li><li><strong>Private dance lessons with customized instruction by our certified instructors. Tailored to your\u00a0level, learning style, and unique goals.<\/strong><\/li><li><strong>Dance lessons are available in-person at our newly renovated location. We also offer online\u00a0<a href=\"https:\/\/zoom.us\/\" target=\"_blank\" rel=\"noopener\">Zoom<\/a>\u00a0dance lessons.<\/strong><\/li><li>\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-362fba92 elementor-widget elementor-widget-text-editor\" data-id=\"362fba92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>DID YOU KNOW?\u00a0Dance is amazing for your heart! People that are suffering with cardiovascular disease were able to dramatically improve their breathing and overall heart health. A study done by the American Heart Association showed an\u00a018% improvement in oxygen use among dancers. Conversely, only a 16% improvement was seen in the general exercise group. In this study, the Waltz dance was used so add Waltz to your list of dances to learn from one of our certified instructors.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-866c206 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"866c206\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68315f57\" data-id=\"68315f57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b6ff625 elementor-widget elementor-widget-heading\" data-id=\"7b6ff625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SPECIAL INTRODUCTORY OFFER!<br>BUY ONE PRIVATE LESSON, GET ONE LESSON FREE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b50d417 elementor-widget elementor-widget-heading\" data-id=\"6b50d417\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Register for Dance Lessons Wallingford CT<br>CALL OR TEXT US<br>860-788-7150<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-729c6d01 elementor-widget elementor-widget-text-editor\" data-id=\"729c6d01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Contact us for dance lessons Wallingford CT. We offer classes in:<\/strong><\/p><p><strong><a href=\"\/middletown\/salsa-lessons-ct\">SALSA<\/a>,\u00a0<a href=\"\/middletown\/rumba\/\">RUMBA<\/a>,\u00a0<a href=\"\/middletown\/cha-cha\/\">CHA CHA<\/a>,\u00a0<a href=\"\/middletown\/bolero\/\">BOLERO,<\/a>\u00a0<a href=\"\/middletown\/hustle\/\">HUSTLE<\/a>,\u00a0<a href=\"\/middletown\/east-coast-swing\/\">SWING<\/a>,\u00a0<a href=\"\/middletown\/waltz\/\">WALTZ<\/a>,\u00a0<a href=\"\/middletown\/foxtrot\/\">FOX TROT<\/a>,\u00a0<a href=\"\/middletown\/tango\/\">TANGO<\/a>\u00a0&amp;\u00a0<a href=\"\/middletown\/types-of-dance\">MANY MORE<\/a>!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d3a6367 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d3a6367\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59ea06eb\" data-id=\"59ea06eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fd2932e elementor-widget elementor-widget-text-editor\" data-id=\"7fd2932e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>FUN FACT!\u00a0<em>Square dancers across America adored the new genre of country music that took off in Nashville in the mid 1920\u2019s. One group of square dancers in Texas started to pick up on the foxtrot and dance it between sets to country music. But legend has it that these tired cowboys added a second step, so that they could change weight to the left foot. Many of these dancers were of German and Polish descent, and thus old world dance moves from the Polka and Landler can be seen in the two step dance moves today.<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dad0340 elementor-widget elementor-widget-heading\" data-id=\"dad0340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dance Lessons Wallingford CT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56e36570 elementor-widget elementor-widget-text-editor\" data-id=\"56e36570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Conveniently located in Middletown, CT, we\u2019re close by to Wallingford, Meriden,\u00a0<a href=\"\/middletown\/dance-lessons-cromwell-ct\">Cromwell<\/a>,\u00a0<a href=\"\/middletown\/dance-lessons-cheshire-ct\">Cheshire<\/a>, and more central CT towns.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dance Lessons Wallingford CT Wallingford Dance Lessons And Classes Ballroom Dance Lessons For All Ages, All Levels Whether you\u2019ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown offers dance lessons Wallingford CT community members love! ! Ballroom dance has been shown to help improve mobility and flexibility, increase [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":7380,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7379","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages\/7379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/comments?post=7379"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages\/7379\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/media\/7380"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/media?parent=7379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}