{"id":7381,"date":"2020-08-07T13:56:56","date_gmt":"2020-08-07T17:56:56","guid":{"rendered":"https:\/\/www.fredastaire.com\/middletown\/?page_id=7381"},"modified":"2024-04-30T15:11:17","modified_gmt":"2024-04-30T19:11:17","slug":"dance-lessons-cheshire-ct","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/middletown\/dance-lessons-cheshire-ct","title":{"rendered":"Dance Lessons Cheshire CT"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7381\" class=\"elementor elementor-7381\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67a69db0 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"67a69db0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a0161fe\" data-id=\"4a0161fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcd0eeb elementor-widget elementor-widget-heading\" data-id=\"bcd0eeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dance Lessons Cheshire CT<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ca0c40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ca0c40\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41c6ec5e\" data-id=\"41c6ec5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c0fac8f elementor-widget elementor-widget-heading\" data-id=\"5c0fac8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ballroom Dance Lessons, Salsa Lessons, and More!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45f36646 e-flex e-con-boxed e-con e-parent\" data-id=\"45f36646\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-74dccb4b e-con-full e-flex e-con e-child\" data-id=\"74dccb4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea1f01c elementor-widget elementor-widget-image\" data-id=\"6ea1f01c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"579\" height=\"489\" src=\"https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2023\/06\/Dance-Lessons-Haddam-CT.png\" class=\"attachment-large size-large wp-image-7741\" alt=\"Dance Lessons Haddam CT\" srcset=\"https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2023\/06\/Dance-Lessons-Haddam-CT.png 579w, https:\/\/www.fredastaire.com\/middletown\/wp-content\/uploads\/sites\/145\/2023\/06\/Dance-Lessons-Haddam-CT-300x253.png 300w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52850f20 e-flex e-con-boxed e-con e-child\" data-id=\"52850f20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1057a4 elementor-widget elementor-widget-heading\" data-id=\"3b1057a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ballroom Dance Lessons For All Ages, All Levels<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4049a070 elementor-widget elementor-widget-text-editor\" data-id=\"4049a070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you\u2019ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown offers dance lessons Cheshire CT community members love! Ballroom dance has been shown to help improve mobility and flexibility, increase emotional well-being, and reduce the risk for cardiovascular disease and diabetes. Studies show that ballroom dance may even help to ward off Alzheimer\u2019s disease and dementia! Let us help you get up, get moving, and have fun through dance. We can\u2019t wait to show you what dance can do for you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68d2b7dd elementor-widget elementor-widget-text-editor\" data-id=\"68d2b7dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Come with a partner or come by yourself. No partner is needed for lessons.<\/strong><\/li><li><strong>Kids dance lessons \u2013 Adult dance lessons \u2013 Couples dance lessons \u2013 Senior dance lessons<\/strong><\/li><li><strong>Private dance lessons with customized instruction by our certified instructors. Tailored to your\u00a0level, learning style, and unique goals.<\/strong><\/li><li><strong>Dance lessons are available in-person at our newly renovated location. We also offer online dance lessons through\u00a0<a href=\"https:\/\/zoom.us\/\" target=\"_blank\" rel=\"noopener\">Zoom<\/a>.\u00a0<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13dd97d elementor-widget elementor-widget-text-editor\" data-id=\"13dd97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>DID YOU KNOW?\u00a0Dancing is not just a cardio workout used to lose weight, it tones your muscles too! Many people associate strength training with lifting heavy weights, but dancing can be just as effective at strengthening and toning your muscles as weights. This is especially true for leg and abdomen muscle groups. Instead of using barbells, you\u2019ll be using the weight of your own body.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6467f449 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6467f449\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ac40917\" data-id=\"3ac40917\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6812a95c elementor-widget elementor-widget-heading\" data-id=\"6812a95c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SPECIAL INTRODUCTORY OFFER!<br>BUY ONE PRIVATE LESSON, GET ONE LESSON FREE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4d11b elementor-widget elementor-widget-heading\" data-id=\"ef4d11b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Register for Dance Lessons Cheshire CT<br>CALL OR TEXT US<br>860-788-7150<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f10cc65 elementor-widget elementor-widget-text-editor\" data-id=\"7f10cc65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Contact Us for Dance Lessons Cheshire CT<\/strong><\/p><p><strong><a href=\"\/middletown\/salsa-lessons-ct\">SALSA<\/a>,\u00a0<a href=\"\/middletown\/rumba\/\">RUMBA<\/a>,\u00a0<a href=\"\/middletown\/cha-cha\/\">CHA CHA<\/a>,\u00a0<a href=\"\/middletown\/bolero\/\">BOLERO,<\/a>\u00a0<a href=\"\/middletown\/hustle\/\">HUSTLE<\/a>,\u00a0<a href=\"\/middletown\/east-coast-swing\/\">SWING<\/a>,\u00a0<a href=\"\/middletown\/waltz\/\">WALTZ<\/a>,\u00a0<a href=\"\/middletown\/foxtrot\/\">FOX TROT<\/a>,\u00a0<a href=\"\/middletown\/tango\/\">TANGO<\/a>\u00a0&amp;\u00a0<a href=\"\/middletown\/types-of-dance\">MANY MORE<\/a>!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fb17a4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fb17a4d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7566d2fe\" data-id=\"7566d2fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4372597e elementor-widget elementor-widget-text-editor\" data-id=\"4372597e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Spotlight on JITTERBUG!\u00a0The Jitterbug is an upbeat and lively swing style dance; it\u2019s name was coined by trombonist Harry Alexander White. Jitterbug is a broad term that can cover a multitude of dances, including the Lindy Hop, Jive, and both West and East Coast Swing. Europeans, during World War 2, viewed these dance moves as crude and were warned against participating in this American dance. However, over time the original frantic movements and swings were modified for more conservative ballroom versions.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70dfc2cd elementor-widget elementor-widget-heading\" data-id=\"70dfc2cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dance Lessons Cheshire CT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-554dc2e6 elementor-widget elementor-widget-text-editor\" data-id=\"554dc2e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Centrally located in\u00a0<a href=\"\/middletown\/dance-lessons-ct\">Middletown, CT<\/a>, we\u2019re just a short drive from Cheshire CT! We also have taught students from\u00a0<a href=\"\/middletown\/dance-lessons-wallingford-ct\">Wallingford<\/a>,\u00a0<a href=\"\/middletown\/dance-lessons-southington-ct\">Southington<\/a>,\u00a0<a href=\"\/middletown\/dance-lessons-cromwell-ct\">Cromwell<\/a>\u00a0&amp; more!<\/p><p>Getting married? Learn more about our wedding dance choreography services, <a href=\"\/middletown\/wedding-dance-lessons-ct\">here<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dance Lessons Cheshire CT Ballroom Dance Lessons, Salsa Lessons, and More! Ballroom Dance Lessons For All Ages, All Levels Whether you\u2019ve danced before or are brand new to dance, the Fred Astaire Dance Studios of Middletown offers dance lessons Cheshire CT community members love! Ballroom dance has been shown to help improve mobility and flexibility, [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":7382,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7381","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages\/7381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/comments?post=7381"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/pages\/7381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/media\/7382"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/middletown\/wp-json\/wp\/v2\/media?parent=7381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}