Middletown Zumba Classes

Looking for a fun-filled, dance-inspired workout? Well, look no further! Zumba® Fitness classes in Middletown are right here at the Fred Astaire Dance Studio. Our exciting teacher, Eddie, will have you dancing, moving, shaking and working your way to a healthier you every week.

More people stick to Zumba® classes than any other Workout! Why? Because it’s fun, it doesn’t feel like work.

Warwick Zumba® Classes are perfect for?

Everybody and every body! Each Zumba®® class is designed to bring people together to sweat it on.

How do Middletown Zumba® Classes work?

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba®® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

What are the Benefits of Middletown Zumba® Classes?

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Join the fabulous Eddie to loose everything but your smile! Eddie will have you dancing, moving and shaking around the floor for the best workout you have ever had. Join him at the Fred Astaire Dance Studio to experience her classes first-hand! You will nor regret spending your time with this fun filled- exciting and, most-of-all, extremely effective workout.

 

Learn more about Zumba® Classes

Check out this article on Health Benefits of Zumba®

Learn more about the Fred Astaire Dance Studio of Middletown