DITCH THE WORKOUT & JOIN THE PARTY!
Want to get off the couch and get in shape?
Need to lose weight but hate going to the gym?
Interested in meeting new friends, socializing and having a good time?
Love to dance and enjoy music, too?
Then join us for Zumba Fitness classes at Fred Astaire Dance Studio of Morristown, NJ!
ZUMBA is easy to do and tons of fun! Its the latest craze that has all the A-list Hollywood celebrities shaking their booty and dropping pounds and inches! No matter your shape, physical condition or previous dance experience, anyone can Zumba!
You won’t even realize you are burning calories and getting fit! You don’t have to know how to dance, just move your body and follow the leader — It’s easy! Whether you are new to ZUMBA or have done it before, ZUMBA offers a total body workout as well as a challenge.
Our zumba class is for everyone — men and women of all ages are welcome to take part in this invigorating, high energy workout that makes fitness fun!
If you hate to work out but love to dance, Zumba is for you!
Zumba consists of simple aerobic dance routines which incorporate varying rhythms to boost your metabolism the same way interval training would at the gym. Routines are set to the latest International and Latin music including Salsa, Merengue, Bachata, Samba, Cha Cha and more!
Because Zumba provides an excellent cardio workout,
an average of 800 calories can be burned in just one session of Zumba!
Join us on the dance floor, and before you know it you will lose weight, feel great, healthy and sexy!
Classes are an hour long and are held Wednesday evenings at 9:15pm.
Please call in advance if you plan to attend.
Drop in rate and discounted packages available, please call 973-993-9222 for info!