{"id":12,"date":"2013-03-29T15:26:39","date_gmt":"2013-03-29T15:26:39","guid":{"rendered":"http:\/\/bluecoronaclients.com\/dev\/abeslimo\/?page_id=12"},"modified":"2024-11-20T10:27:45","modified_gmt":"2024-11-20T15:27:45","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/","title":{"rendered":"Step In. Kick Back. Read Up. Dance On!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-515bd7a9 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"515bd7a9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6701f491\" data-id=\"6701f491\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-557a54e6 elementor-widget elementor-widget-heading\" data-id=\"557a54e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dance Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a067a52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a067a52\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7282d9ad\" data-id=\"7282d9ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75342619 elementor-widget elementor-widget-heading\" data-id=\"75342619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step In. Kick Back. Read Up. Dance On!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ddac81 elementor-hidden-desktop elementor-hidden-laptop elementor-widget elementor-widget-heading\" data-id=\"17ddac81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a2e0a13 elementor-hidden-desktop elementor-hidden-laptop elementor-widget elementor-widget-sidebar\" data-id=\"2a2e0a13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"block-2\" class=\"widget widget_block widget_categories\"><div class=\"wp-block-categories-dropdown wp-block-categories\"><label class=\"wp-block-categories__label\" for=\"wp-block-categories-1\">Categories<\/label><select  name='category_name' id='wp-block-categories-1' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"careers-in-dance\">Careers In Dance<\/option>\n\t<option class=\"level-0\" value=\"dance-competitions\">Dance Competitions<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons-for-families\">Dance Lessons For Families<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured\">Featured<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"march-madness\">march madness<\/option>\n\t<option class=\"level-0\" value=\"mens-health\">Mens Health<\/option>\n\t<option class=\"level-0\" value=\"mental-health-month\">Mental Health Month<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">mothers day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"para-dance-lessons\">Para Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"stress-awareness-month\">Stress Awareness Month<\/option>\n\t<option class=\"level-0\" value=\"stress-relief\">Stress Relief<\/option>\n\t<option class=\"level-0\" value=\"student-standings-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Student Standings<\/option>\n\t<option class=\"level-0\" value=\"studio-leaderboard-studio-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Studio Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"uncategorized\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"world-cup-series\">World Cup Series<\/option>\n\t<option class=\"level-0\" value=\"your-wedding-dance\">Your Wedding Dance<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) 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elementor-element elementor-element-4ea03129 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ea03129\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6060ad97\" data-id=\"6060ad97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-329309bb elementor-widget elementor-widget-ucaddon_post_list\" data-id=\"329309bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post List -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post List *\/\n\n\n\n#uc_post_list_elementor_329309bb\n{\n  display:grid;\n}\n\n\n#uc_post_list_elementor_329309bb .uc_post_list_image div\n{\n  background-size:cover;\n  background-position:center;\n}\n\n\n.uc_post_list .uc_post_list_box{\n\tposition: relative;\n\toverflow: hidden;\n\tdisplay: flex;\n}\n\n#uc_post_list_elementor_329309bb .uc_post_list_image\n{\n  flex-grow:0;\n  flex-shrink:0;\n}\n\n#uc_post_list_elementor_329309bb .uc_post_list_image img\n{\n  width:100%;\n  display:block;\n  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decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/06\/FADSelf-paradancelessons-1024x1024.png\"  src=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/06\/FADSelf-paradancelessons-1024x1024.png\" alt=\"para dance lessons and embracing inclusivity with fads elf\" width=\"1024\" height=\"1024\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                        \n         <div class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/featured\/embracing-inclusivity-discover-para-dance-lessons-and-the-all-new-fads-elf-in-2024\/\" title=\"Embracing Inclusivity: Discover Para Dance Lessons and the All-New FADS ELF in 2024\">Embracing Inclusivity: Discover Para Dance Lessons and the All-New FADS ELF in 2024<\/a><\/div>\t\n         \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  June 27, 2024<\/div>                                   \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n         <div class=\"uc_post_content\">Discover the transformative power of dance at Fred Astaire Dance Studios. Join FADS ELF to support Para...<\/div>        \n                 \t        \n           <a target=\"_self\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/featured\/embracing-inclusivity-discover-para-dance-lessons-and-the-all-new-fads-elf-in-2024\/\" class=\"uc_more_btn elementor-animation-grow \" title=\"\">Read More<\/a>\n              \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n\n<\/div>\n\n\n  <div id=\"uc_post_list_elementor_329309bb_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n<!-- end Post List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fbe4507 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"1fbe4507\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap 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for=\"wp-block-categories-2\">Categories<\/label><select  name='category_name' id='wp-block-categories-2' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"careers-in-dance\">Careers In Dance<\/option>\n\t<option class=\"level-0\" value=\"dance-competitions\">Dance Competitions<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons-for-families\">Dance Lessons For Families<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured\">Featured<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"march-madness\">march madness<\/option>\n\t<option class=\"level-0\" value=\"mens-health\">Mens Health<\/option>\n\t<option 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sourceURL=build_dropdown_script_block_core_categories\n<\/script>\n\n<\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47c767ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47c767ea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fc8b04a\" data-id=\"4fc8b04a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3be9972f ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"3be9972f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cd641ae elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"2cd641ae\" data-element_type=\"widget\" data-e-type=\"widget\" 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has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/dancing-in-nashville\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/10\/5-Tips-For-Good-Dancing-in-Nashville-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7848\" alt=\"Good Dancing in Nashville\" srcset=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/10\/5-Tips-For-Good-Dancing-in-Nashville-300x300.jpg 300w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/10\/5-Tips-For-Good-Dancing-in-Nashville-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/10\/5-Tips-For-Good-Dancing-in-Nashville-150x150.jpg 150w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/10\/5-Tips-For-Good-Dancing-in-Nashville-768x768.jpg 768w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/10\/5-Tips-For-Good-Dancing-in-Nashville-600x600.jpg 600w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/10\/5-Tips-For-Good-Dancing-in-Nashville-100x100.jpg 100w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/10\/5-Tips-For-Good-Dancing-in-Nashville.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/dancing-in-nashville\/\">\n\t\t\t\t5 Tips for Good Dancing in Nashville\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&nbsp; Etiquette for good dancing in Nashville, is an important part of a great social life. From Beginners to Advanced I have seen many great<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/dancing-in-nashville\/\" aria-label=\"Read more about 5 Tips for Good Dancing in Nashville\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 3, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7808 post type-post status-publish format-standard has-post-thumbnail hentry category-featured category-para-dance-lessons\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/featured\/embracing-inclusivity-discover-para-dance-lessons-and-the-all-new-fads-elf-in-2024\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/06\/FADSelf-paradancelessons-300x300.png\" class=\"attachment-medium size-medium wp-image-7809\" alt=\"para dance lessons and embracing inclusivity with fads elf\" srcset=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/06\/FADSelf-paradancelessons-300x300.png 300w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/06\/FADSelf-paradancelessons-1024x1024.png 1024w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/06\/FADSelf-paradancelessons-150x150.png 150w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/06\/FADSelf-paradancelessons-768x768.png 768w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/06\/FADSelf-paradancelessons-600x600.png 600w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/06\/FADSelf-paradancelessons-100x100.png 100w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2024\/06\/FADSelf-paradancelessons.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/featured\/embracing-inclusivity-discover-para-dance-lessons-and-the-all-new-fads-elf-in-2024\/\">\n\t\t\t\tEmbracing Inclusivity: Discover Para Dance Lessons and the All-New FADS ELF in 2024\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover the transformative power of dance at Fred Astaire Dance Studios. Join FADS ELF to support Para Dance lessons, Dance Mobility, and the Dearborn 2024 Para Dance Sport USA Open, creating inclusive communities through adaptive dance programs.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/featured\/embracing-inclusivity-discover-para-dance-lessons-and-the-all-new-fads-elf-in-2024\/\" aria-label=\"Read more about Embracing Inclusivity: Discover Para Dance Lessons and the All-New FADS ELF in 2024\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 27, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7609 post type-post status-publish format-standard has-post-thumbnail hentry category-dance-lessons-for-families category-lifestyle-self-improvement tag-family tag-health tag-lifestyle tag-wellness\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/lifestyle-self-improvement\/family-fit-lifestyle-month-embrace-the-rhythm-of-health-with-ballroom-dancing\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/12\/2-300x300.png\" class=\"attachment-medium size-medium wp-image-7611\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/12\/2-300x300.png 300w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/12\/2-1024x1024.png 1024w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/12\/2-150x150.png 150w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/12\/2-768x768.png 768w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/12\/2-600x600.png 600w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/12\/2-100x100.png 100w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/12\/2.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/lifestyle-self-improvement\/family-fit-lifestyle-month-embrace-the-rhythm-of-health-with-ballroom-dancing\/\">\n\t\t\t\tFamily Fit Lifestyle Month: Embrace the Rhythm of Health with Ballroom Dancing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Celebrate Family Fit Lifestyle Month with The Fred Astaire Dance Studios. Discover how ballroom dancing can revolutionize your family&#8217;s health and happiness.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/lifestyle-self-improvement\/family-fit-lifestyle-month-embrace-the-rhythm-of-health-with-ballroom-dancing\/\" aria-label=\"Read more about Family Fit Lifestyle Month: Embrace the Rhythm of Health with Ballroom Dancing\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 14, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7257 post type-post status-publish format-standard has-post-thumbnail hentry category-alzheimers-and-brain-awareness\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/brain-month_square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7248\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/brain-month_square-300x300.jpg 300w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/brain-month_square-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/brain-month_square-150x150.jpg 150w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/brain-month_square-768x768.jpg 768w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/brain-month_square-100x100.jpg 100w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/brain-month_square.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\">\n\t\t\t\tBallroom Dancing and Neuroplasticity: Rewiring the Brain for Success\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how ballroom dancing enhances memory, attention, and cognitive function<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" aria-label=\"Read more about Ballroom Dancing and Neuroplasticity: Rewiring the Brain for Success\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7245 post type-post status-publish format-standard has-post-thumbnail hentry category-mens-health\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/mens-health\/ballroom-dancing-a-long-term-solution-for-mens-health-overall-well-being\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/Mens-Health-FADS_square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7251\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/Mens-Health-FADS_square-300x300.jpg 300w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/Mens-Health-FADS_square-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/Mens-Health-FADS_square-150x150.jpg 150w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/Mens-Health-FADS_square-768x768.jpg 768w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/Mens-Health-FADS_square-100x100.jpg 100w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/Mens-Health-FADS_square.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/mens-health\/ballroom-dancing-a-long-term-solution-for-mens-health-overall-well-being\/\">\n\t\t\t\tBallroom Dancing: A Long Term Solution For Men&#8217;s Health &#038; Overall Well-Being\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover the transformative power of ballroom dancing for men&#8217;s health and well-being. Improve physical fitness, reduce stress, enhance social connections, and foster a lifelong activity for a balanced and fulfilling life<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/mens-health\/ballroom-dancing-a-long-term-solution-for-mens-health-overall-well-being\/\" aria-label=\"Read more about Ballroom Dancing: A Long Term Solution For Men&#8217;s Health &#038; Overall Well-Being\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7252 post type-post status-publish format-standard has-post-thumbnail hentry category-fathers-day tag-dadsneeddancetoo tag-fathersday tag-givethegiftofdance\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/fathers-day\/gifts-dads-secretly-hate-why-ballroom-dance-lessons-will-make-you-dads-favorite-this-fathers-day\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/FATHERS-DAY-FADS_square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7253\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/FATHERS-DAY-FADS_square-300x300.jpg 300w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/FATHERS-DAY-FADS_square-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/FATHERS-DAY-FADS_square-150x150.jpg 150w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/FATHERS-DAY-FADS_square-768x768.jpg 768w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/FATHERS-DAY-FADS_square-100x100.jpg 100w, https:\/\/www.fredastaire.com\/mount-juliet\/wp-content\/uploads\/sites\/410\/2023\/05\/FATHERS-DAY-FADS_square.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/fathers-day\/gifts-dads-secretly-hate-why-ballroom-dance-lessons-will-make-you-dads-favorite-this-fathers-day\/\">\n\t\t\t\tGifts Dads Secretly Hate: 14 Reasons Why Ballroom Dance Lessons Will Make you Dad&#8217;s Favorite This Fathers Day\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Make this Fathers Day unforgettable with the gift of dance! Discover why ballroom lessons at Fred Astaire Dance Studios are the perfect way to celebrate. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/blog\/fathers-day\/gifts-dads-secretly-hate-why-ballroom-dance-lessons-will-make-you-dads-favorite-this-fathers-day\/\" aria-label=\"Read more about Gifts Dads Secretly Hate: 14 Reasons Why Ballroom Dance Lessons Will Make you Dad&#8217;s Favorite This Fathers Day\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 17, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/www.fredastaire.com\/mount-juliet\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dance Blog Step In. Kick Back. Read Up. Dance On! Blog Categories Embracing Inclusivity: Discover Para Dance Lessons and the All-New FADS ELF in 2024 June 27, 2024 Discover the transformative power of dance at Fred Astaire Dance Studios. 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