{"id":8038,"date":"2024-05-03T19:57:04","date_gmt":"2024-05-03T23:57:04","guid":{"rendered":"https:\/\/www.fredastaire.com\/pinecrest\/?p=8038"},"modified":"2024-05-04T21:18:47","modified_gmt":"2024-05-05T01:18:47","slug":"3-cuban-motion-tutorial","status":"publish","type":"post","link":"https:\/\/www.fredastaire.com\/pinecrest\/blog\/3-reasons-cuban-motion-tutorial\/","title":{"rendered":"Cuban Motion: 3 Reasons You&#8217;re Moving Your Hips Wrong &#8211; And How to Feel (and Do it) Better"},"content":{"rendered":"<p style=\"text-align: center\">Because everyone loves to ask&#8230;.<\/p>\n<p style=\"text-align: center\">&#8220;&#8230;But how do I move my hips&#8230;?&#8221;<\/p>\n<p style=\"text-align: center\">So watch our tutorial on cuban motion and if you&#8217;re feeling inspired, check out our youtube <a href=\"https:\/\/www.youtube.com\/channel\/UCwgrgrsbZA-IWdpFUBuRT0A\" target=\"_blank\" rel=\"noopener\">channel<\/a> for more! Or, if you&#8217;re ready to take your dancing to the next level, you can <a href=\"http:\/\/www.fredastaire.com\/pinecrest\/introductory-offer\">schedule<\/a> your first lesson with our staff at Fred Astaire &#8211; Pinecrest!<\/p>\n<p><iframe title=\"Three reasons the way you move your hips when you&#039;re dancing is #wrong and how to #doitbetter\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/f6T0zTTovPw?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.fredastaire.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.fredastaire.com\/pinecrest\/wp-content\/uploads\/sites\/273\/2024\/05\/06ff80cf1137c050e6d7255005a379b9.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-8103 aligncenter\" src=\"https:\/\/www.fredastaire.com\/pinecrest\/wp-content\/uploads\/sites\/273\/2024\/05\/06ff80cf1137c050e6d7255005a379b9.jpeg\" alt=\"Cuban Motion \nLatin Dance\nFred Astaire Pinecrest\nMiami\nTutorial\" width=\"474\" height=\"355\" title=\"\" srcset=\"https:\/\/www.fredastaire.com\/pinecrest\/wp-content\/uploads\/sites\/273\/2024\/05\/06ff80cf1137c050e6d7255005a379b9.jpeg 474w, https:\/\/www.fredastaire.com\/pinecrest\/wp-content\/uploads\/sites\/273\/2024\/05\/06ff80cf1137c050e6d7255005a379b9-300x225.jpeg 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/a><\/p>\n<p style=\"text-align: center\">\n","protected":false},"excerpt":{"rendered":"<p>Because everyone loves to ask&#8230;. &#8220;&#8230;But how do I move my hips&#8230;?&#8221; So watch our tutorial on cuban motion and if you&#8217;re feeling inspired, check out our youtube channel for more! Or, if you&#8217;re ready to take your dancing to the next level, you can schedule your first lesson with our staff at Fred Astaire [&hellip;]<\/p>\n","protected":false},"author":250,"featured_media":8102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,22],"tags":[146,135,148,137,140,147],"class_list":["post-8038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ballroom-dances","category-dance-info-news-trends","tag-cubanmotion","tag-dancelessonsmiami","tag-fredastaire","tag-fredastairepinecrest","tag-learntodancemiami","tag-tutorial"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/pinecrest\/wp-json\/wp\/v2\/posts\/8038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/pinecrest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fredastaire.com\/pinecrest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/pinecrest\/wp-json\/wp\/v2\/users\/250"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/pinecrest\/wp-json\/wp\/v2\/comments?post=8038"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/pinecrest\/wp-json\/wp\/v2\/posts\/8038\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/pinecrest\/wp-json\/wp\/v2\/media\/8102"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/pinecrest\/wp-json\/wp\/v2\/media?parent=8038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fredastaire.com\/pinecrest\/wp-json\/wp\/v2\/categories?post=8038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fredastaire.com\/pinecrest\/wp-json\/wp\/v2\/tags?post=8038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}