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School\u2019s out for summer, and keeping the kids occupied during this unprecedented time poses a challenge to parents nationwide. Fred Astaire Dance Studios is here to help get your kids off the couch and into the swing of things by teaching them to dance from the comfort and safety of your living room.<\/p>\n
While summer camps are canceled, pools are closed and playing outside until the street lights turn on is a distant memory for young kids during this unique time, parents are still facing a long, hot summer at home with their youngsters. If you\u2019ve already played all the board games, blown all the bubbles and cast screen-time limits aside, Fred Astaire Dance Studios encourages you to get your kids moving by learning some new dance moves. The dance studio franchise added an\u00a0Online Lesson Platform\u00a0to make dancing available while its studios are closed. The platform offers a variety of lessons, including an entire section devoted to\u00a0children and teens.<\/p>\n
Dancing Improves Mood<\/strong><\/p>\n While school\u2019s out for summer, kids across the country have been following stay-at-home orders and coping with school closures for several months. Disruption in routine, social distancing guidelines and COVID-19 stress can lead to anxiety and depression in children, according to\u00a0Children\u2019s Mercy<\/a>, a pediatric healthcare facility in Kansas City, Missouri. Pediatricians and parents are reporting children are suffering from increased irritability, difficulty concentrating, changes in sleep patterns, complaints of headaches and stomachaches and feelings of hopelessness during this difficult time. Turning on the music and dancing provides an instant morale boost. Dancing releases endorphins, which are hormones produced in the pituitary gland that help people cope with stress and anxiety, according to\u00a0WebMD<\/a>.<\/p>\n Dancing Is Great Exercise<\/strong><\/p>\n Dancing is a great form of maintenance exercise for kids who are taking a break from youth athletics. It increases flexibility and helps endurance. Physical activity helps kids control weight and reduce blood pressure and helps increase self-esteem by giving them confidence, according to\u00a0Care.com<\/a>, an online child care resource.<\/p>\n Time to Explore New Dance Styles<\/strong><\/p>\n Fred Astaire Dance Studios\u2019 Online Lesson Platform gives kids the opportunity to try out new dance styles. If your child has been asking to take hip-hop class, tap or ballet, our online platform can provide an introduction to the new dance and ensure your child will be inspired to participate when in-class lessons resume.<\/p>\n Dancing Enhances Creativity<\/strong><\/p>\n Dancing allows children to express how they feel, as well as their thoughts and experiences, according to\u00a0Scholastic<\/a>, a publisher of children\u2019s books. Expressing their creativity helps children understand their emotions and channel their energy. Learning some fun dance moves is a great way to shake off the stress from social distancing.<\/p>\n If your kids are reluctant to give dancing at home a try, show them some clips of these talented little ones getting groovy on the dance floor.<\/p>\n Aidan Xiong, from Riverside, California, showcases his hip-hop skills and adorable personality on \u201cThe Ellen Show.\u201d<\/p>\n