Zumba Fitness

About The Class:

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

About Our Certified Instructor:

Hello! I’m Irvin, and I am a professional dance instructor here at Fred Astaire Dance Studio of Princeton, NJ. I’ve been a ZIN™ (Zumba Instructor Network) Member since March 2014 and I absolutely love teaching Zumba classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba in addition to the fantastic Fred Astaire Ballroom and Latin dance curriculum. Come join me, I guarantee you will have a blast! See you on the dance floor!