{"id":12,"date":"2013-03-29T15:26:39","date_gmt":"2013-03-29T15:26:39","guid":{"rendered":"http:\/\/bluecoronaclients.com\/dev\/abeslimo\/?page_id=12"},"modified":"2026-02-26T23:18:11","modified_gmt":"2026-02-27T04:18:11","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/raleigh\/blog\/","title":{"rendered":"Step In. Kick Back. Read Up. Dance On!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fc20943 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4fc20943\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70b21277\" data-id=\"70b21277\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee476aa elementor-widget elementor-widget-heading\" data-id=\"ee476aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Raleigh Dance Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-606e7afa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"606e7afa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77dc56aa\" data-id=\"77dc56aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48021f9b elementor-widget elementor-widget-heading\" data-id=\"48021f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step In. Kick Back. Read Up. Dance On!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21072755 elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"21072755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72e0e13d elementor-hidden-desktop elementor-widget elementor-widget-sidebar\" data-id=\"72e0e13d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"block-2\" class=\"widget widget_block widget_categories\"><div class=\"wp-block-categories-dropdown wp-block-categories\"><label class=\"wp-block-categories__label\" for=\"wp-block-categories-1\">Categories<\/label><select  name='category_name' id='wp-block-categories-1' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"careers-in-dance\">Careers In Dance<\/option>\n\t<option class=\"level-0\" value=\"dance-competitions\">Dance Competitions<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured\">Featured<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"heart-health-month\">Heart Health Month<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">mothers day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"stress-awareness-month\">Stress Awareness Month<\/option>\n\t<option class=\"level-0\" value=\"stress-relief\">Stress Relief<\/option>\n\t<option class=\"level-0\" value=\"student-standings-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Student Standings<\/option>\n\t<option class=\"level-0\" value=\"studio-leaderboard-studio-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Studio Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"uncategorized\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"world-cup-series\">World Cup Series<\/option>\n\t<option class=\"level-0\" value=\"your-wedding-dance\">Your Wedding Dance<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tif ( dropdown.value && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value );\n\t\t\t\t\tlocation.href = url.href;\n\t\t\t\t}\n\t\t\t}, 250 );\n\t\t}\n\t\tfunction onKeyUp( event ) {\n\t\t\tif ( 'Escape' === event.key ) {\n\t\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t\t} else {\n\t\t\t\tdelete dropdown.dataset.lastkey;\n\t\t\t}\n\t\t}\n\t\tfunction onClick() {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t\tdropdown.addEventListener( 'keyup', onKeyUp );\n\t\tdropdown.addEventListener( 'click', onClick );\n\t\tdropdown.addEventListener( 'change', onSelectChange );\n\t} )( [\"wp-block-categories-1\",\"https:\/\/www.fredastaire.com\/raleigh\"] );\n\/\/# sourceURL=build_dropdown_script_block_core_categories\n<\/script>\n\n<\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-353b1c11 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"353b1c11\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f0de3aa\" data-id=\"1f0de3aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f362d elementor-widget elementor-widget-ucaddon_post_list\" data-id=\"8f362d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post List -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.fredastaire.com\/raleigh\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.fredastaire.com\/raleigh\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post List *\/\n\n\n\n#uc_post_list_elementor_8f362d{\n  display:grid;\n}\n\n#uc_post_list_elementor_8f362d .uc_post_list_image div{\n  background-size:cover;\n  background-position:center;\n}\n\n.uc_post_list .uc_post_list_box{\n\tposition: relative;\n\toverflow: hidden;\n\tdisplay: flex;\n}\n\n#uc_post_list_elementor_8f362d .uc_post_list_image{\n  flex-grow:0;\n  flex-shrink:0;\n  overflow: hidden;\n}\n\n#uc_post_list_elementor_8f362d .uc_post_list_image img{\n  width:100%;\n  height:100%;\n  display:block;\n  transition:0.3s;  \n}\n\n.uc_post_list_title a{\n\tcolor: #333333;\n    display: block;\n}\n\n.uc_post_list_date{\n\tfont-size: 12px;\n}\n\n#uc_post_list_elementor_8f362d .uc_post_list_content{\n  display:flex;\n  flex-direction:column;\n  flex:1;\n}\n\n#uc_post_list_elementor_8f362d .uc_more_btn{\n  text-align:center;\n  text-decoration:none;\n  transition:0.3s;\n}\n\n#uc_post_list_elementor_8f362d .button-on-side{\n  display:flex;\n  align-items:center;\n}\n\n#uc_post_list_elementor_8f362d .ue-grid-item-category{\n  display: flex;\n  align-items: center;\n}\n\n.ue-grid-item-category a{\n  display:inline-block;\n  font-size:10px;\n  text-transform:uppercase;\n}\n\n#uc_post_list_elementor_8f362d .ue-meta-data{  \n  display:flex;\n  flex-wrap: wrap;\n  line-height:1em;\n}\n\n#uc_post_list_elementor_8f362d .ue-grid-item-meta-data{\n      display:inline-flex;\n      align-items:center;\n}\n\n.ue-grid-item-meta-data{\n  font-size:12px;\n}\n\n#uc_post_list_elementor_8f362d .ue-grid-item-meta-data-icon{\n  line-height:1em;\n}\n\n#uc_post_list_elementor_8f362d .ue-grid-item-meta-data-icon svg{\n  width:1em;\n  height:1em;\n} \n\n#uc_post_list_elementor_8f362d .ue-debug-meta{\n  padding:10px;\n  border:1px solid red;\n  position:relative;\n  line-height:1.5em;\n  font-size:11px;\n  width:100%;\n}\n\n.uc-remote-parent .uc_post_list_box{\n\tcursor:pointer;\n}\n\n#uc_post_list_elementor_8f362d .ue-post-link-overlay{\n  display:block;\n  position:absolute;\n  top:0;\n  bottom:0;\n  right:0;\n  left:0;\n}\n\n\n\n\n<\/style>\n\n<div class=\"uc_post_list uc-items-wrapper \" id=\"uc_post_list_elementor_8f362d\"  >    \t\n  <div class=\"uc_post_list_box\" data-category=\"Your Wedding Dance\">\n\n  \n  \t    <div class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/your-wedding-dance\/choreograph-wedding-dance\/\" target=\"_self\" title=\"Learn How to Choreograph Your Wedding Dance with Expert Tips\">\n          \n            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/03\/choreograph-wedding-dance-routine.webp\"  src=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/03\/choreograph-wedding-dance-routine.webp\" alt=\"A married couple dancing on the beach. Image highlights the importance of choreograph wedding dance routine.\" width=\"800\" height=\"600\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                       \n        <div class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/your-wedding-dance\/choreograph-wedding-dance\/\" title=\"Learn How to Choreograph Your Wedding Dance with Expert Tips\">Learn How to Choreograph Your Wedding Dance with Expert Tips<\/a><\/div>                 \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  March 25, 2026<\/div>                                   \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n         <div class=\"uc_post_content\">The first time you dance as a married couple allows you and your spouse to pause in the middle of what...<\/div>           \n        \n                 \t        \n           <a target=\"_self\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/your-wedding-dance\/choreograph-wedding-dance\/\" class=\"uc_more_btn elementor-animation-grow \" title=\"\">Read More<\/a>\n              \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n\n<\/div>\n\n\n  <div id=\"uc_post_list_elementor_8f362d_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n<!-- end Post List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2533c10b elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"2533c10b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1294e780 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"1294e780\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19f2266c elementor-widget elementor-widget-sidebar\" data-id=\"19f2266c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"block-2\" class=\"widget widget_block widget_categories\"><div class=\"wp-block-categories-dropdown 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value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured\">Featured<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"heart-health-month\">Heart Health Month<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">mothers day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"stress-awareness-month\">Stress Awareness Month<\/option>\n\t<option class=\"level-0\" value=\"stress-relief\">Stress Relief<\/option>\n\t<option class=\"level-0\" value=\"student-standings-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Student Standings<\/option>\n\t<option class=\"level-0\" value=\"studio-leaderboard-studio-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Studio Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"uncategorized\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"world-cup-series\">World Cup Series<\/option>\n\t<option class=\"level-0\" value=\"your-wedding-dance\">Your Wedding Dance<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tif ( dropdown.value && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value );\n\t\t\t\t\tlocation.href = url.href;\n\t\t\t\t}\n\t\t\t}, 250 );\n\t\t}\n\t\tfunction onKeyUp( event ) {\n\t\t\tif ( 'Escape' === event.key ) {\n\t\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t\t} else {\n\t\t\t\tdelete dropdown.dataset.lastkey;\n\t\t\t}\n\t\t}\n\t\tfunction onClick() {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t\tdropdown.addEventListener( 'keyup', onKeyUp );\n\t\tdropdown.addEventListener( 'click', onClick );\n\t\tdropdown.addEventListener( 'change', onSelectChange );\n\t} )( [\"wp-block-categories-2\",\"https:\/\/www.fredastaire.com\/raleigh\"] );\n\/\/# sourceURL=build_dropdown_script_block_core_categories\n<\/script>\n\n<\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18152829 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18152829\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b24ace7\" data-id=\"3b24ace7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5911c5a3 ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"5911c5a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7652ea6c elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"7652ea6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8159 post type-post status-publish format-standard has-post-thumbnail hentry category-your-wedding-dance\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/your-wedding-dance\/choreograph-wedding-dance\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/03\/choreograph-wedding-dance-routine-300x225.webp\" class=\"attachment-medium size-medium wp-image-8164\" alt=\"A married couple dancing on the beach. Image highlights the importance of choreograph wedding dance routine.\" srcset=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/03\/choreograph-wedding-dance-routine-300x225.webp 300w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/03\/choreograph-wedding-dance-routine-768x576.webp 768w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/03\/choreograph-wedding-dance-routine-600x450.webp 600w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/03\/choreograph-wedding-dance-routine.webp 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/your-wedding-dance\/choreograph-wedding-dance\/\">\n\t\t\t\tLearn How to Choreograph Your Wedding Dance with Expert Tips\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The first time you dance as a married couple allows you and your spouse to pause in the middle of what is often a hectic<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/your-wedding-dance\/choreograph-wedding-dance\/\" aria-label=\"Read more about Learn How to Choreograph Your Wedding Dance with Expert Tips\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 25, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8141 post type-post status-publish format-standard has-post-thumbnail hentry category-dance-lessons tag-wedding-reception-songs\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/dance-lessons\/wedding-reception-songs\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"251\" src=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/02\/wedding-reception-songs-300x251.webp\" class=\"attachment-medium size-medium wp-image-8148\" alt=\"wedding reception songs\" srcset=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/02\/wedding-reception-songs-300x251.webp 300w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/02\/wedding-reception-songs-768x644.webp 768w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/02\/wedding-reception-songs-600x503.webp 600w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/02\/wedding-reception-songs.webp 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/dance-lessons\/wedding-reception-songs\/\">\n\t\t\t\tTop Upbeat Wedding Dance Songs to Get Everyone on the Floor\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Planning a wedding comes with a long list of decisions, but few matter to your guests quite like the music. The right wedding reception songs<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/dance-lessons\/wedding-reception-songs\/\" aria-label=\"Read more about Top Upbeat Wedding Dance Songs to Get Everyone on the Floor\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 26, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8123 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/uncategorized\/wedding-first-dance-songs\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"251\" src=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/01\/wedding-first-dance-songs-300x251.webp\" class=\"attachment-medium size-medium wp-image-8132\" alt=\"a man and woman dancing to wedding first dance songs\" srcset=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/01\/wedding-first-dance-songs-300x251.webp 300w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/01\/wedding-first-dance-songs-768x644.webp 768w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/01\/wedding-first-dance-songs-600x503.webp 600w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2026\/01\/wedding-first-dance-songs.webp 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/uncategorized\/wedding-first-dance-songs\/\">\n\t\t\t\tThe Best Wedding First Dance Songs\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Your first dance at your wedding is one of those once-in-a-lifetime moments. For the bride and groom, it can somehow feel both public and personal<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/uncategorized\/wedding-first-dance-songs\/\" aria-label=\"Read more about The Best Wedding First Dance Songs\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 29, 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8048 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition-health tag-ballroom-dancing tag-beginner-dance-lessons tag-dance-for-fitness tag-health-benefits-of-dancing\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/nutrition-health\/the-health-benefits-of-dancing\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"251\" src=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2025\/12\/health-benefits-of-dancing-300x251.webp\" class=\"attachment-medium size-medium wp-image-8051\" alt=\"health benefits of dancing\" srcset=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2025\/12\/health-benefits-of-dancing-300x251.webp 300w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2025\/12\/health-benefits-of-dancing-768x644.webp 768w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2025\/12\/health-benefits-of-dancing-600x503.webp 600w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2025\/12\/health-benefits-of-dancing.webp 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/nutrition-health\/the-health-benefits-of-dancing\/\">\n\t\t\t\tThe Health Benefits of Ballroom Dancing for Raleigh Residents\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ballroom dancing offers more than elegant steps and polished routines\u2014it supports physical activity, mental health, and long-term health in an engaging, enjoyable way. For local<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/nutrition-health\/the-health-benefits-of-dancing\/\" aria-label=\"Read more about The Health Benefits of Ballroom Dancing for Raleigh Residents\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 29, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8021 post type-post status-publish format-standard has-post-thumbnail hentry category-dance-lessons tag-beginner-dance-lessons tag-easy-dances-to-learn\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/dance-lessons\/easy-dances-to-learn\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2025\/11\/easy-dances-to-learn-300x225.webp\" class=\"attachment-medium size-medium wp-image-8027\" alt=\"easy dances to learn\" srcset=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2025\/11\/easy-dances-to-learn-300x225.webp 300w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2025\/11\/easy-dances-to-learn-768x576.webp 768w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2025\/11\/easy-dances-to-learn-600x450.webp 600w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2025\/11\/easy-dances-to-learn.webp 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/dance-lessons\/easy-dances-to-learn\/\">\n\t\t\t\t5 Beginner-Friendly Dance Styles to Learn at Our Raleigh Dance Studio\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Learning to dance opens up a world of movement, music, and confidence. Whether you\u2019re preparing for a wedding, looking for a new hobby, or simply<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/dance-lessons\/easy-dances-to-learn\/\" aria-label=\"Read more about 5 Beginner-Friendly Dance Styles to Learn at Our Raleigh Dance Studio\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 1, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7097 post type-post status-publish format-standard has-post-thumbnail hentry category-pride-month\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-300x300.webp\" class=\"attachment-medium size-medium wp-image-7999\" alt=\"pride month promo square\" srcset=\"https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-300x300.webp 300w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-1024x1024.webp 1024w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-150x150.webp 150w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-768x768.webp 768w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-600x600.webp 600w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-100x100.webp 100w, https:\/\/www.fredastaire.com\/raleigh\/wp-content\/uploads\/sites\/175\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square.webp 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\">\n\t\t\t\tPride Month Celebration at Fred Astaire Dance Studios: Dance, Diversity, and Love\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover the transformative power of dance during Pride Month at Fred Astaire Dance Studios. Our article explores the profound impact of ballroom dance in celebrating diversity, fostering love and acceptance, and empowering individuals to express themselves authentically. Join us as we dance with pride, break barriers, and create lasting connections. Let the rhythm guide you to a world where everyone shines. Read more now!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/raleigh\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" aria-label=\"Read more about Pride Month Celebration at Fred Astaire Dance Studios: Dance, Diversity, and Love\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 16, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/www.fredastaire.com\/raleigh\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/www.fredastaire.com\/raleigh\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Raleigh Dance Blog Step In. Kick Back. Read Up. Dance On! 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