{"id":5811,"date":"2019-03-29T02:13:20","date_gmt":"2019-03-29T06:13:20","guid":{"rendered":"https:\/\/www.fredastaire.com\/richmond-tx\/?page_id=5811"},"modified":"2025-03-19T14:30:28","modified_gmt":"2025-03-19T18:30:28","slug":"types-ballroom-dance-lessons","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/richmond-tx\/types-of-dance\/","title":{"rendered":"Types of Ballroom Dance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5811\" class=\"elementor elementor-5811\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d33f59e elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4d33f59e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7828204f\" data-id=\"7828204f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-222779bf elementor-widget elementor-widget-heading\" data-id=\"222779bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Types of Dance<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2684ae8d elementor-hidden-desktop elementor-hidden-laptop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2684ae8d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a4d446d\" data-id=\"3a4d446d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-744b7580 elementor-widget elementor-widget-ucaddon_ue_accordion_menu\" data-id=\"744b7580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_accordion_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Accordion Menu -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Accordion Menu *\/\n\n#uc_ue_accordion_menu_elementor_744b7580 *\n{\n  box-sizing:border-box;\n}\n\n#uc_ue_accordion_menu_elementor_744b7580 .uc-side-menu-wrapper\n{\n  position:relative;\n}\n\n\t\n\t\n#uc_ue_accordion_menu_elementor_744b7580 .collapsed 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\t\tbackground-image:none;\n        \n\n    display: inline-block;\n    background-repeat: no-repeat;\n    background-position: center;\n    background-size:contain;\n    vertical-align: middle;\n}\n\n#uc_ue_accordion_menu_elementor_744b7580 .uc-side-menu-items ul li a{\n\tdisplay: flex;\n  \tjustify-content: start;  \t\n}\n\n\t\n\n\n#uc_ue_accordion_menu_elementor_744b7580 .uc-side-menu-items\n{\n  position:relative;\n  overflow-x: hidden;\n  transition:1s;\n}\n\n#uc_ue_accordion_menu_elementor_744b7580 .open_side_menu\n{\n  cursor:pointer;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  transition:1s;\n}\n\n#uc_ue_accordion_menu_elementor_744b7580 .uc-side-menu-title\n{\n  text-align:left;\n}\n\n\n#uc_ue_accordion_menu_elementor_744b7580 .uc-side-menu-items ul\n{\n  padding:0px;\n  margin:0px;\n  list-style:none;\n}\n\n#uc_ue_accordion_menu_elementor_744b7580 .uc-side-menu-items ul a\n{\n  display:block;\n  text-decoration:none;\n}\n\n\n#uc_ue_accordion_menu_elementor_744b7580 .sub-menu {\n    overflow: hidden;\n    list-style: none;\n    height: auto;\n    transition: 0.5s;\n    display:none;\n}\n\n.uc-no-transition .sub-menu {\n    transition: none;  \n}\n\n<\/style>\n\n<div id=\"uc_ue_accordion_menu_elementor_744b7580\" class=\"side-menu-holder\" data-closeothers=\"no\" data-clickable=\"false\" data-start-closed-always=\"false\">\n\n  <div class=\"uc-side-menu-items\">\n    <div class=\"uc-header\">\n\n      \n    <\/div>\n\n    <ul id=\"menu-types-of-dance\" class=\"uc-list-menu\"><li id=\"menu-item-7378\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7378\"><a href=\"#\">Rhythm<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7388\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7388\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/salsa\/\">Salsa<\/a><\/li>\n\t<li id=\"menu-item-7393\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7393\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/mambo\/\">Mambo<\/a><\/li>\n\t<li id=\"menu-item-7395\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7395\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/hustle\/\">Hustle<\/a><\/li>\n\t<li id=\"menu-item-7397\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7397\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/east-coast-swing\/\">East Coast Swing<\/a><\/li>\n\t<li id=\"menu-item-7383\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7383\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/west-coast-swing\/\">West Coast Swing<\/a><\/li>\n\t<li id=\"menu-item-7392\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7392\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/merengue\/\">Merengue<\/a><\/li>\n\t<li id=\"menu-item-7389\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7389\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/rumba\/\">Rumba<\/a><\/li>\n\t<li id=\"menu-item-7398\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7398\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/cha-cha\/\">Cha Cha<\/a><\/li>\n\t<li id=\"menu-item-7387\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7387\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/samba\/\">Samba<\/a><\/li>\n\t<li id=\"menu-item-7399\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7399\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/bolero\/\">Bolero<\/a><\/li>\n\t<li id=\"menu-item-7391\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7391\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/paso-doble\/\">Paso Doble<\/a><\/li>\n\t<li id=\"menu-item-7394\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7394\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/jive\/\">Jive<\/a><\/li>\n\t<li id=\"menu-item-7382\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7382\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/bachata\/\">Bachata<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-7379\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7379\"><a href=\"#\">Smooth<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7400\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7400\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/argentine-tango\/\">Argentine Tango<\/a><\/li>\n\t<li id=\"menu-item-7396\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7396\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/foxtrot\/\">Foxtrot<\/a><\/li>\n\t<li id=\"menu-item-7386\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7386\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/tango\/\">Tango<\/a><\/li>\n\t<li id=\"menu-item-7384\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7384\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/waltz\/\">Waltz<\/a><\/li>\n\t<li id=\"menu-item-7385\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7385\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/viennese-waltz\/\">Viennese Waltz<\/a><\/li>\n\t<li id=\"menu-item-7390\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7390\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/quickstep\/\">Quickstep<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-7380\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7380\"><a href=\"#\">Country Western<\/a>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-7381\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7381\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/country-western\/\">Two-Step<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n    \n  <\/div>\n\n<\/div>\n<!-- end Accordion Menu -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c8ccbaf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c8ccbaf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b53b380\" data-id=\"6b53b380\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6565d04b elementor-widget elementor-widget-heading\" data-id=\"6565d04b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Types of Dance Lessons at Fred Astaire Dance Studios - Richmond, TX<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee68750 elementor-widget elementor-widget-text-editor\" data-id=\"4ee68750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Welcome to our <b>Types of Dance<\/b> page, where you can explore a variety different types of dance styles! At Fred Astaire Dance Studios \u2013 Richmond, we\u2019re proud to offer lessons in both American and International ballroom dance styles. Whether you\u2019re drawn to the lively rhythms of Salsa and Swing or the elegant moves of the Waltz and Tango, you can find the perfect dance style to match your goals.<\/p><p class=\"p1\">Choose from popular styles like:<\/p><ul><li class=\"p3\"><b>Smooth<\/b>: Waltz, Foxtrot, Tango, and more.<\/li><li class=\"p3\"><b>Rhythm<\/b>: Salsa, Mambo, East Coast Swing, Cha Cha.<\/li><li class=\"p3\"><b>Country Western<\/b>: Two-Step and others.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-322dc05 elementor-widget elementor-widget-heading\" data-id=\"322dc05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ballroom Dance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94f2d2a elementor-widget elementor-widget-text-editor\" data-id=\"94f2d2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ballroom dance can be enjoyed socially and in dance competitions, and is sometimes referred to as \u201cpartnership dancing\u201d, because it is a type of dance that requires a dance partner. Ballroom dancing has a rich history, originated in the 16th century from dances held in the royal courts. There\u2019s also evidence of influence from folk dances of the era \u2013 for example, the Waltz began as an 18th century Austrian folk dance.<\/p><p>Learn more about the cultural significance of dance from resources like the <a style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem; background-color: #ffffff;\" href=\"https:\/\/www.si.edu\/spotlight\/dance\" target=\"_blank\" rel=\"noopener\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https:\/\/www.si.edu\/spotlight\/dance\" aria-label=\"Smithsonian Institute - open in a new tab\" data-uw-rm-ext-link=\"\" data-uw-original->Smithsonian Institute.\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27635297 elementor-widget elementor-widget-heading\" data-id=\"27635297\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Two Styles of Ballroom Dance\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50ce1b4 elementor-widget elementor-widget-text-editor\" data-id=\"50ce1b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">We offer both the American and International <b>types of dance<\/b> at our studio. These types of dance have distinct styles, making it easy to find the one that suits your goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-35cc6bf0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35cc6bf0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3333445f elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"3333445f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-faba2ea elementor-widget elementor-widget-image\" data-id=\"faba2ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/uploads\/sites\/374\/2023\/08\/fred-astaire-dance-studio32.jpg\" class=\"attachment-large size-large wp-image-7512\" alt=\"Types of Dance at Fred Astaire Dance Studios - Richmond\" srcset=\"https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/uploads\/sites\/374\/2023\/08\/fred-astaire-dance-studio32.jpg 270w, https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/uploads\/sites\/374\/2023\/08\/fred-astaire-dance-studio32-150x150.jpg 150w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-336ab953\" data-id=\"336ab953\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c7bdb5f elementor-widget elementor-widget-text-editor\" data-id=\"1c7bdb5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The International Style of ballroom dance was introduced in England in the early 1800s and became popular throughout the rest of the world by the 19th century, through the music of Josef and Johann Strauss. International Style is categorized into two very distinct sub-styles: Standard (or \u201cBallroom\u201d), and Latin, and is typically used more in the competitive dance circuit.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f8bcf85 elementor-widget elementor-widget-text-editor\" data-id=\"7f8bcf85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here in the United States, ballroom dance adapted into the American Style between 1910 \u2013 1930 mainly due to the influence of American jazz music, a more social approach to dancing and the iconic dance and choreography talents of Mr. Fred Astaire. Over the years, American Style has expanded to include dances such as Mambo, Salsa and West Coast Swing, and has always been driven by the constant development of music around the world. The American Style of ballroom dance is categorized into two distinct sub-styles: Rhythm and Smooth, and is used in both social and competitive ballroom dance arenas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66684fc1 elementor-widget elementor-widget-heading\" data-id=\"66684fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Differences Between International &amp; American Styles\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-58c01512 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58c01512\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72a855f7\" data-id=\"72a855f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-433c57de elementor-widget elementor-widget-text-editor\" data-id=\"433c57de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>International Style is without a doubt the classic \u201cold school\u201d style of Ballroom. In International Standard, dance partners must remain in a closed dance position continually (meaning they stand in front of each other, in body contact throughout the dance). American Smooth is similar to its counterpart from overseas, but does allow the dancers to separate (called \u201copen position\u201d) in their dance frame. In the beginning stages of training, International Style is more disciplined than American Style (which typically starts first as a social Hobby, then progresses to Sport).\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6c239f39 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"6c239f39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6a2983 elementor-widget elementor-widget-image\" data-id=\"c6a2983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/uploads\/sites\/374\/2023\/08\/fred-astaire-dance-studio11.jpg\" class=\"attachment-large size-large wp-image-7513\" alt=\"American Style and International Style of Ballroom Dance at Fred Astaire Dance Studios - Richmond\" srcset=\"https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/uploads\/sites\/374\/2023\/08\/fred-astaire-dance-studio11.jpg 270w, https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/uploads\/sites\/374\/2023\/08\/fred-astaire-dance-studio11-150x150.jpg 150w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-36c4dd73 elementor-widget elementor-widget-text-editor\" data-id=\"36c4dd73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>American Style can also include \u201cExhibition\u201d solo work which allows the couple more freedom in their choreography. Both styles can be very technical with a high level of proficiency requirements, but there is more freedom in the American Style when it comes to closed figures, where the International Style is more strict with fewer figures offered. In the world of ballroom dance competition, there are also differences between the dresses or gowns worn for American versus International Styles. Because dance partners stay in closed position when dancing International, these dresses often have floats coming from the tops which would not be conducive for American Style, which features both open &amp; closed positions.<\/p><p class=\"p1\">If you\u2019re curious about International Style standards, the <a href=\"https:\/\/www.worlddancecouncil.org\" target=\"_blank\" rel=\"noopener\">World Dance Council<\/a> provides insights into these global dance styles. In the U.S., <a href=\"https:\/\/www.usadance.org\" target=\"_blank\" rel=\"noopener\">USA Dance<\/a> promotes and supports both competitive and social dancing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-348cfcdd elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"348cfcdd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f5b5b0f elementor-widget elementor-widget-ucaddon_simple_list_menu\" data-id=\"4f5b5b0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_simple_list_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start List Menu -->\n\n<style>\/* widget: List Menu *\/\n\n#uc_simple_list_menu_elementor_4f5b5b0f\n{\n  text-align:left;\n}\n#uc_simple_list_menu_elementor_4f5b5b0f ul\n{\n  padding:0;\n  list-style:none;\n  margin:0;\n}\n\n#uc_simple_list_menu_elementor_4f5b5b0f ul li\n{\n  padding:0;\n  list-style:none;\n  margin:0;\n}\n\n#uc_simple_list_menu_elementor_4f5b5b0f ul li.current_page_item\n{\n  background-color:#f2f2f2;\n}\n\n#uc_simple_list_menu_elementor_4f5b5b0f ul ul li.current_page_item\n{\n  background-color:#EFEFEF;\n}\n\n#uc_simple_list_menu_elementor_4f5b5b0f ul ul ul li.current_page_item\n{\n  background-color:#e6e6e6;\n}\n\n#uc_simple_list_menu_elementor_4f5b5b0f ul li:last-child\n{\n  border-bottom:none;\n}\n\n#uc_simple_list_menu_elementor_4f5b5b0f ul li a\n{\n  text-decoration:none;\n  display:block;\n}\n\n#uc_simple_list_menu_elementor_4f5b5b0f ul li a:before {\n   font-family: \"Font Awesome 5 Free\";\n   content: \"\\f00c\";\n   display: inline-block;\n   vertical-align: middle;\n   font-weight: 900;\n}\n\n\n<\/style>\n\n<div id=\"uc_simple_list_menu_elementor_4f5b5b0f\" class=\"simple_list_menu\">\n<ul id=\"menu-types-of-dance-1\" class=\"uc-list-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7378\"><a href=\"#\">Rhythm<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7388\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/salsa\/\">Salsa<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7393\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/mambo\/\">Mambo<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7395\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/hustle\/\">Hustle<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7397\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/east-coast-swing\/\">East Coast Swing<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7383\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/west-coast-swing\/\">West Coast Swing<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7392\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/merengue\/\">Merengue<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7389\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/rumba\/\">Rumba<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7398\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/cha-cha\/\">Cha Cha<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7387\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/samba\/\">Samba<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7399\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/bolero\/\">Bolero<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7391\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/paso-doble\/\">Paso Doble<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7394\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/jive\/\">Jive<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7382\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/bachata\/\">Bachata<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7379\"><a href=\"#\">Smooth<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7400\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/argentine-tango\/\">Argentine Tango<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7396\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/foxtrot\/\">Foxtrot<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7386\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/tango\/\">Tango<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7384\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/waltz\/\">Waltz<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7385\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/viennese-waltz\/\">Viennese Waltz<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7390\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/quickstep\/\">Quickstep<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-7380\"><a href=\"#\">Country Western<\/a>\n<ul class=\"sub-menu\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-7381\"><a href=\"https:\/\/www.fredastaire.com\/richmond-tx\/country-western\/\">Two-Step<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<!-- end List Menu -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50d912f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50d912f2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-38fdb4bc elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"38fdb4bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83394b0 elementor-widget elementor-widget-image\" data-id=\"83394b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"270\" height=\"270\" src=\"https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/uploads\/sites\/374\/2023\/08\/fred-astaire-dance-studio24.jpg\" class=\"attachment-large size-large wp-image-7514\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/uploads\/sites\/374\/2023\/08\/fred-astaire-dance-studio24.jpg 270w, https:\/\/www.fredastaire.com\/richmond-tx\/wp-content\/uploads\/sites\/374\/2023\/08\/fred-astaire-dance-studio24-150x150.jpg 150w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c89e4df\" data-id=\"2c89e4df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15f4be60 elementor-widget elementor-widget-heading\" data-id=\"15f4be60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Getting YOUR Dance On<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45b0a54d elementor-widget elementor-widget-text-editor\" data-id=\"45b0a54d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Fred Astaire Dance Studios &#8211; Richmond TX, we offer instruction in both <strong>International and American Ballroom Styles<\/strong>, and then some! And as a Fred Astaire dance student, you choose which types of dance style you\u2019d like to learn first based on what\u2019s most appealing to you, and your individual dance goals. For example, individuals interested in high-energy lessons for improved physical health would likely choose a different type of dance style than couples looking for an elegant First Dance for their wedding. No matter your age, ability level or whether you\u2019re planning to take lessons with a dance partner or on your own \u2013 you\u2019ve come to the right place.<\/p><p>To learn more about the types of dance and view a demonstration video, simply click on the links to the right. Then give us a call at Fred Astaire Dance Studios &#8211; Richmond TX at <span data-sheets-root=\"1\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;281-762-7584&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:768,&quot;11&quot;:4,&quot;12&quot;:0}\">281-762-7584<\/span>, and be sure to ask about our money-saving introductory offer for new students. Together, we\u2019ll get you started on your personal dance journey!<\/p><p>Looking for inspiration for your first dance? <a href=\"https:\/\/www.theknot.com\/content\/first-dance-tips\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https:\/\/www.theknot.com\/content\/first-dance-tips\" data-uw-original- target=\"_blank\" rel=\"noopener\">The Knot<\/a> has great tips, and <a href=\"https:\/\/www.brides.com\/search?q=song+suggestion\" target=\"_blank\" rel=\"noopener\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https:\/\/www.brides.com\/wedding-first-dance-songs-4770167\">Brides.com<\/a> offers a list of popular song choices.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59636f1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"59636f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fredastaire.com\/richmond-tx\/introductory-offer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get your introductory offer today<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f85f00e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f85f00e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae14925\" data-id=\"ae14925\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c797fbd elementor-widget elementor-widget-heading\" data-id=\"c797fbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Health Benefits of Ballroom Dance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73d45e3 elementor-widget elementor-widget-text-editor\" data-id=\"73d45e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-bd22389 ); font-size: 1rem;\">Ballroom dancing offers a range of health benefits for both body and mind. Regular dance lessons can improve cardiovascular health, boost endurance, and enhance coordination and balance. In addition to the physical perks, dancing is also a fantastic way to reduce stress, elevate mood, and sharpen cognitive skills. Research from organizations like the <\/span><a style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/fitness\/in-depth\/dance-your-way-to-fitness\/art-20371913\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/fitness\/in-depth\/dance-your-way-to-fitness\/art-20371913\" data-uw-original- target=\"_blank\" rel=\"noopener\">Mayo Clinic<\/a><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-bd22389 ); font-size: 1rem;\"> and <\/span><a style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\" href=\"https:\/\/www.health.harvard.edu\/\" data-uw-rm-brl=\"PR\" data-uw-original-href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/dance-your-way-to-better-health\" target=\"_blank\" rel=\"noopener\">Harvard Health<\/a><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-bd22389 ); font-size: 1rem;\"> highlights how dance can contribute to overall wellness, making it a fun and fulfilling workout option!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Types of Dance Rhythm Salsa Mambo Hustle East Coast Swing West Coast Swing Merengue Rumba Cha Cha Samba Bolero Paso Doble Jive Bachata Smooth Argentine Tango Foxtrot Tango Waltz Viennese Waltz Quickstep Country Western Two-Step Types of Dance Lessons at Fred Astaire Dance Studios &#8211; Richmond, TX Welcome to our Types of Dance page, where [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5811","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/richmond-tx\/wp-json\/wp\/v2\/pages\/5811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/richmond-tx\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/richmond-tx\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/richmond-tx\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/richmond-tx\/wp-json\/wp\/v2\/comments?post=5811"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/richmond-tx\/wp-json\/wp\/v2\/pages\/5811\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/richmond-tx\/wp-json\/wp\/v2\/media?parent=5811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}