Regular Stretching Improves Ballroom Dance Skills
Did you know that dancing can help increase flexibility and give you relief from muscle aches? Keep your body in tip-top shape and ensure your
Did you know that dancing can help increase flexibility and give you relief from muscle aches? Keep your body in tip-top shape and ensure your
Dancing can be easy and relaxing or it can be vigorous and exciting. Some people prefer one style over another and some folks like a
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better
You heaped your plate with turkey. You plowed through the mashed potatoes and gravy. You drooled over the pumpkin pie — and you definitely went