{"id":12,"date":"2013-03-29T15:26:39","date_gmt":"2013-03-29T15:26:39","guid":{"rendered":"http:\/\/bluecoronaclients.com\/dev\/abeslimo\/?page_id=12"},"modified":"2024-01-04T14:13:54","modified_gmt":"2024-01-04T19:13:54","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/","title":{"rendered":"Step In. Kick Back. Read Up. Dance On!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37fc107f elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"37fc107f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31cfa8f8\" data-id=\"31cfa8f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d53ff elementor-widget elementor-widget-heading\" data-id=\"9d53ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dance Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29ff263e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29ff263e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d85588f\" data-id=\"5d85588f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a91e1e0 elementor-widget elementor-widget-heading\" data-id=\"6a91e1e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Step In. Kick Back. Read Up. Dance On!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e555d79 elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"e555d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13ee189 elementor-hidden-desktop elementor-widget elementor-widget-sidebar\" data-id=\"13ee189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"block-2\" class=\"widget widget_block widget_categories\"><div class=\"wp-block-categories-dropdown wp-block-categories\"><label class=\"wp-block-categories__label\" for=\"wp-block-categories-1\">Categories<\/label><select  name='category_name' id='wp-block-categories-1' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"heart-health-month\">Heart Health Month<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"knight-time\">KNIGHTtime<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"mission-competition\">Mission: Competition!<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">mothers day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"student-standings-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Student Standings<\/option>\n\t<option class=\"level-0\" value=\"studio-leaderboard-studio-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Studio Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"uncategorized\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"world-cup-series\">World Cup Series<\/option>\n\t<option class=\"level-0\" value=\"your-wedding-dance\">Your Wedding Dance<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tif ( dropdown.value && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value );\n\t\t\t\t\tlocation.href = url.href;\n\t\t\t\t}\n\t\t\t}, 250 );\n\t\t}\n\t\tfunction onKeyUp( event ) {\n\t\t\tif ( 'Escape' === event.key ) {\n\t\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t\t} else {\n\t\t\t\tdelete dropdown.dataset.lastkey;\n\t\t\t}\n\t\t}\n\t\tfunction onClick() {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t\tdropdown.addEventListener( 'keyup', onKeyUp );\n\t\tdropdown.addEventListener( 'click', onClick );\n\t\tdropdown.addEventListener( 'change', onSelectChange );\n\t} )( [\"wp-block-categories-1\",\"https:\/\/www.fredastaire.com\/san-isidro-pe\"] );\n\/\/# sourceURL=build_dropdown_script_block_core_categories\n<\/script>\n\n<\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-184bf87c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"184bf87c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-50196e0\" data-id=\"50196e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23ec4e58 elementor-widget elementor-widget-ucaddon_post_list\" data-id=\"23ec4e58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_post_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Post List -->\n\t\t<link id='font-awesome-css' href='https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Post List *\/\n\n\n\n#uc_post_list_elementor_23ec4e58\n{\n  display:grid;\n}\n\n\n#uc_post_list_elementor_23ec4e58 .uc_post_list_image div\n{\n  background-size:cover;\n  background-position:center;\n}\n\n\n.uc_post_list 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class=\"uc_post_list_image\">\n      <a href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/step-into-the-spotlight-why-participating-in-competitions-showcases-and-events-elevates-your-ballroom-dance-journey\/\" target=\"_self\" title=\"Step Into the Spotlight: Why Participating in Competitions, Showcases, and Events Elevates Your Ballroom Dance Journey\">\n          \n            <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/09\/Copy-of-Untitled-576x1024.jpg\"  src=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/09\/Copy-of-Untitled-576x1024.jpg\" alt=\"Copy of Untitled\" width=\"576\" height=\"1024\">\n        \t\n        \n      <\/a>\n    <\/div>\n  \t\t\n  \n    <div class=\"uc_post_list_content\">\n      <div class=\"uc_post_list_content_inside\">\n        \n                       \n        <div class=\"uc_post_list_title\"><a target=\"_self\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/step-into-the-spotlight-why-participating-in-competitions-showcases-and-events-elevates-your-ballroom-dance-journey\/\" title=\"Step Into the Spotlight: Why Participating in Competitions, Showcases, and Events Elevates Your Ballroom Dance Journey\">Step Into the Spotlight: Why Participating in Competitions, Showcases, and Events Elevates Your Ballroom Dance Journey<\/a><\/div>                 \n        <div class=\"ue-meta-data\">\n            <div class=\"ue-grid-item-meta-data\"><span class=\"ue-grid-item-meta-data-icon\"><i class='fas fa-calendar-week'><\/i><\/span>  September 5, 2025<\/div>                                   \n            \n          \n                        \n            \n                        \n                        \n            \n              \n          <\/div>         \n                \n         <div class=\"uc_post_content\">For many social ballroom dancers, private lessons, the weekly group classes and social parties are enough...<\/div>           \n        \n                 \t        \n           <a target=\"_self\" href='https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/step-into-the-spotlight-why-participating-in-competitions-showcases-and-events-elevates-your-ballroom-dance-journey\/' class=\"uc_more_btn elementor-animation-grow \" title=\"\">Read More<\/a>\n              \n                 \n      <\/div>\n    <\/div>\n     \n       \n  \n   <\/div>\n\n<\/div>\n\n\n  <div id=\"uc_post_list_elementor_23ec4e58_empty_message\" class=\"ue-no-posts-found\"  style=\"display:none\" >No posts found<\/div>\n\n\n<!-- end Post List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2ae48ea4 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"2ae48ea4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34d9840b elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"34d9840b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7faa1c85 elementor-widget elementor-widget-sidebar\" data-id=\"7faa1c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"block-2\" class=\"widget widget_block widget_categories\"><div class=\"wp-block-categories-dropdown wp-block-categories\"><label class=\"wp-block-categories__label\" for=\"wp-block-categories-2\">Categories<\/label><select  name='category_name' id='wp-block-categories-2' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"alzheimers-and-brain-awareness\">Alzheimer&#8217;s and Brain Awareness<\/option>\n\t<option class=\"level-0\" value=\"amateur-couples-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Amateur Couples<\/option>\n\t<option class=\"level-0\" value=\"ballroom-dances\">Ballroom Dances<\/option>\n\t<option class=\"level-0\" value=\"dance-info-news-trends\">Dance Info, News &amp; Trends<\/option>\n\t<option class=\"level-0\" value=\"dance-lessons\">Dance Lessons<\/option>\n\t<option class=\"level-0\" value=\"fathers-day\">Fathers Day<\/option>\n\t<option class=\"level-0\" value=\"featured-blog\">Featured Blog<\/option>\n\t<option class=\"level-0\" value=\"fred-astaire-fads-history\">Fred Astaire &amp; Fads History<\/option>\n\t<option class=\"level-0\" value=\"heart-health-month\">Heart Health Month<\/option>\n\t<option class=\"level-0\" value=\"holidays\">Holidays<\/option>\n\t<option class=\"level-0\" value=\"instructor-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Instructor Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"knight-time\">KNIGHTtime<\/option>\n\t<option class=\"level-0\" value=\"lifestyle-self-improvement\">Lifestyle &amp; Self Improvement<\/option>\n\t<option class=\"level-0\" value=\"mission-competition\">Mission: Competition!<\/option>\n\t<option class=\"level-0\" value=\"most-popular\">Most Popular<\/option>\n\t<option class=\"level-0\" value=\"mothers-day\">mothers day<\/option>\n\t<option class=\"level-0\" value=\"nutrition-health\">Nutrition &amp; Health<\/option>\n\t<option class=\"level-0\" value=\"pride-month\">pride month<\/option>\n\t<option class=\"level-0\" value=\"romance-relationships\">Romance &amp; Relationships<\/option>\n\t<option class=\"level-0\" value=\"staying-young\">Staying Young<\/option>\n\t<option class=\"level-0\" value=\"student-standings-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Student Standings<\/option>\n\t<option class=\"level-0\" value=\"studio-leaderboard-studio-leaderboard-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series-world-cup-series\">Studio Leaderboard<\/option>\n\t<option class=\"level-0\" value=\"uncategorized\">Uncategorized<\/option>\n\t<option class=\"level-0\" value=\"world-cup-series\">World Cup Series<\/option>\n\t<option class=\"level-0\" value=\"your-wedding-dance\">Your Wedding Dance<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tif ( dropdown.value && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value );\n\t\t\t\t\tlocation.href = url.href;\n\t\t\t\t}\n\t\t\t}, 250 );\n\t\t}\n\t\tfunction onKeyUp( event ) {\n\t\t\tif ( 'Escape' === event.key ) {\n\t\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t\t} else {\n\t\t\t\tdelete dropdown.dataset.lastkey;\n\t\t\t}\n\t\t}\n\t\tfunction onClick() {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t\tdropdown.addEventListener( 'keyup', onKeyUp );\n\t\tdropdown.addEventListener( 'click', onClick );\n\t\tdropdown.addEventListener( 'change', onSelectChange );\n\t} )( [\"wp-block-categories-2\",\"https:\/\/www.fredastaire.com\/san-isidro-pe\"] );\n\/\/# sourceURL=build_dropdown_script_block_core_categories\n<\/script>\n\n<\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-681b27e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"681b27e5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68780f13\" data-id=\"68780f13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c0ab871 ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"2c0ab871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Blogs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc3ef70 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"5bc3ef70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8136 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/step-into-the-spotlight-why-participating-in-competitions-showcases-and-events-elevates-your-ballroom-dance-journey\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"169\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/09\/Copy-of-Untitled-169x300.jpg\" class=\"attachment-medium size-medium wp-image-8137\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/09\/Copy-of-Untitled-169x300.jpg 169w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/09\/Copy-of-Untitled-576x1024.jpg 576w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/09\/Copy-of-Untitled-768x1365.jpg 768w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/09\/Copy-of-Untitled-864x1536.jpg 864w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/09\/Copy-of-Untitled-600x1067.jpg 600w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/09\/Copy-of-Untitled.jpg 1080w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/step-into-the-spotlight-why-participating-in-competitions-showcases-and-events-elevates-your-ballroom-dance-journey\/\" >\n\t\t\t\tStep Into the Spotlight: Why Participating in Competitions, Showcases, and Events Elevates Your Ballroom Dance Journey\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>For many social ballroom dancers, private lessons, the weekly group classes and social parties are enough to enjoy the music, meet new people, and have<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/step-into-the-spotlight-why-participating-in-competitions-showcases-and-events-elevates-your-ballroom-dance-journey\/\" aria-label=\"Read more about Step Into the Spotlight: Why Participating in Competitions, Showcases, and Events Elevates Your Ballroom Dance Journey\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 5, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8095 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/kick-boredom-to-the-curb-why-national-anti-boredom-month-is-the-perfect-time-to-start-dancing\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"251\" src=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/07\/National-ANTI-Boredom-Month-300x251.jpg\" class=\"attachment-medium size-medium wp-image-8096\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/07\/National-ANTI-Boredom-Month-300x251.jpg 300w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/07\/National-ANTI-Boredom-Month-768x644.jpg 768w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/07\/National-ANTI-Boredom-Month-600x503.jpg 600w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/07\/National-ANTI-Boredom-Month.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/kick-boredom-to-the-curb-why-national-anti-boredom-month-is-the-perfect-time-to-start-dancing\/\" >\n\t\t\t\tKick Boredom to the Curb: Why National Anti-Boredom Month Is the Perfect Time to Start Dancing\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>July is National Anti-Boredom Month \u2014 and we\u2019re here for it! Let\u2019s face it, even in the midst of summer, routines can get stale, screens<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/kick-boredom-to-the-curb-why-national-anti-boredom-month-is-the-perfect-time-to-start-dancing\/\" aria-label=\"Read more about Kick Boredom to the Curb: Why National Anti-Boredom Month Is the Perfect Time to Start Dancing\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 5, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8093 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/from-the-streets-to-the-studio-a-history-of-salsa-bachata-merengue\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"180\" src=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/07\/salsa-1-300x180.png\" class=\"attachment-medium size-medium wp-image-8094\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/07\/salsa-1-300x180.png 300w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/07\/salsa-1-600x360.png 600w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/07\/salsa-1.png 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/from-the-streets-to-the-studio-a-history-of-salsa-bachata-merengue\/\" >\n\t\t\t\tFrom the Streets to the Studio: A history of Salsa, Bachata &amp; Merengue\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>If you&#8217;ve ever found yourself swept up by the beat of Salsa, swaying to the rhythm of Bachata, or moving your hips to a lively<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/from-the-streets-to-the-studio-a-history-of-salsa-bachata-merengue\/\" aria-label=\"Read more about From the Streets to the Studio: A history of Salsa, Bachata &amp; Merengue\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJuly 2, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8027 post type-post status-publish format-standard has-post-thumbnail hentry category-dance-info-news-trends category-dance-lessons category-nutrition-health category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/dance-science\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/05\/LIFES-BETTER-5-300x300.jpg\" class=\"attachment-medium size-medium wp-image-8028\" alt=\"\" srcset=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/05\/LIFES-BETTER-5-300x300.jpg 300w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/05\/LIFES-BETTER-5-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/05\/LIFES-BETTER-5-150x150.jpg 150w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/05\/LIFES-BETTER-5-768x768.jpg 768w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/05\/LIFES-BETTER-5-600x600.jpg 600w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/05\/LIFES-BETTER-5-100x100.jpg 100w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2025\/05\/LIFES-BETTER-5.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/dance-science\/\" >\n\t\t\t\tDance &amp; Science!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The Mind-Body Benefits of Ballroom Dance: What Science Says In today\u2019s fast-paced world, finding a fun, engaging, and effective way to stay healthy is a<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/uncategorized\/dance-science\/\" aria-label=\"Read more about Dance &amp; Science!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 17, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7345 post type-post status-publish format-standard has-post-thumbnail hentry category-pride-month\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-300x300.png\" class=\"attachment-medium size-medium wp-image-7347\" alt=\"pride month promo square\" srcset=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-300x300.png 300w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-1024x1024.png 1024w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-150x150.png 150w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-768x768.png 768w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square-100x100.png 100w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/06\/Happy-Pride-Month-Banner-Email-Header-Instagram-Post-Square.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" >\n\t\t\t\tDancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover the transformative power of dance during Pride Month at Fred Astaire Dance Studios. Our article explores the profound impact of ballroom dance in celebrating diversity, fostering love and acceptance, and empowering individuals to express themselves authentically. Join us as we dance with pride, break barriers, and create lasting connections. Let the rhythm guide you to a world where everyone shines. Read more now!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/pride-month\/dancing-with-pride-month-celebrating-diversity-and-love-at-fred-astaire-dance-studios\/\" aria-label=\"Read more about Dancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJune 16, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7337 post type-post status-publish format-standard has-post-thumbnail hentry category-alzheimers-and-brain-awareness\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/05\/brain-month_square-300x300.jpg\" class=\"attachment-medium size-medium wp-image-7338\" alt=\"Alzheimers and Brain Awareness from Ballroom Dancing\" srcset=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/05\/brain-month_square-300x300.jpg 300w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/05\/brain-month_square-1024x1024.jpg 1024w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/05\/brain-month_square-150x150.jpg 150w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/05\/brain-month_square-768x768.jpg 768w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/05\/brain-month_square-100x100.jpg 100w, https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-content\/uploads\/sites\/284\/2023\/05\/brain-month_square.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" >\n\t\t\t\tBallroom Dancing and Neuroplasticity: Rewiring the Brain for Success\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Discover how ballroom dancing enhances memory, attention, and cognitive function<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/blog\/alzheimers-and-brain-awareness\/ballroom-dancing-and-neuroplasticity-rewiring-the-brain-for-success\/\" aria-label=\"Read more about Ballroom Dancing and Neuroplasticity: Rewiring the Brain for Success\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 25, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/www.fredastaire.com\/san-isidro-pe\/wp-json\/wp\/v2\/pages\/12\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dance Blog Step In. Kick Back. Read Up. Dance On! Blog Categories Dancing with Pride Month: Celebrating Diversity and Love at Fred Astaire Dance Studios June 16, 2023 Discover the transformative power of dance during Pride Month at Fred Astaire Dance Studios. 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