{"id":8236,"date":"2026-07-09T10:13:57","date_gmt":"2026-07-09T14:13:57","guid":{"rendered":"https:\/\/www.fredastaire.com\/saratoga-springs\/?p=8236"},"modified":"2026-07-18T08:19:21","modified_gmt":"2026-07-18T12:19:21","slug":"ballroom-dance-for-beginners-in-ny","status":"publish","type":"post","link":"https:\/\/www.fredastaire.com\/saratoga-springs\/blog\/dance-lessons\/ballroom-dance-for-beginners-in-ny\/","title":{"rendered":"What is the Easiest Ballroom Dance for Beginners in NY?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8236\" class=\"elementor elementor-8236\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6918c3f e-flex e-con-boxed e-con e-parent\" data-id=\"6918c3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0f1802 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"d0f1802\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__d0f1802\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__d0f1802\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__d0f1802\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5baaf896 e-flex e-con-boxed e-con e-parent\" data-id=\"5baaf896\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-538632e6 elementor-widget elementor-widget-text-editor\" data-id=\"538632e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>The easiest ballroom dance for beginners in NY is often Foxtrot<\/b><span style=\"font-weight: 400\"> because the basic movement feels natural, practical, and easy to use in real social settings. However, Rumba and Waltz can also be great starting points, depending on your comfort level, music preference, and reason for learning.<\/span><\/p><p><span style=\"font-weight: 400\">So the real answer is this: the easiest ballroom dance is the one that helps you feel comfortable enough to keep learning. As you build confidence, you can <\/span><b>explore different ballroom styles and find the ones you enjoy most<\/b><span style=\"font-weight: 400\">.\u00a0<\/span><\/p><p>\u00a0<\/p><p><a href=\"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-content\/uploads\/sites\/187\/2026\/07\/Ballroom-Dance-for-Beginners-in-NY.webp\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-8237\" src=\"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-content\/uploads\/sites\/187\/2026\/07\/Ballroom-Dance-for-Beginners-in-NY.webp\" alt=\"Dance students expressing their joy alongside their dance instructor after completing beginner&apos;s ballroom dance lessons in New York.\" width=\"712\" height=\"584\" srcset=\"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-content\/uploads\/sites\/187\/2026\/07\/Ballroom-Dance-for-Beginners-in-NY.webp 1440w, https:\/\/www.fredastaire.com\/saratoga-springs\/wp-content\/uploads\/sites\/187\/2026\/07\/Ballroom-Dance-for-Beginners-in-NY-300x246.webp 300w, https:\/\/www.fredastaire.com\/saratoga-springs\/wp-content\/uploads\/sites\/187\/2026\/07\/Ballroom-Dance-for-Beginners-in-NY-1024x840.webp 1024w, https:\/\/www.fredastaire.com\/saratoga-springs\/wp-content\/uploads\/sites\/187\/2026\/07\/Ballroom-Dance-for-Beginners-in-NY-768x630.webp 768w, https:\/\/www.fredastaire.com\/saratoga-springs\/wp-content\/uploads\/sites\/187\/2026\/07\/Ballroom-Dance-for-Beginners-in-NY-600x492.webp 600w\" sizes=\"(max-width: 712px) 100vw, 712px\" \/><\/a><\/p><p>\u00a0<\/p><h2><b>Why Foxtrot Is Often the Easiest Ballroom Dance for Beginners<\/b><\/h2><p><a href=\"https:\/\/www.fredastaire.com\/saratoga-springs\/foxtrot\/\"><span style=\"font-weight: 400\">Foxtrot<\/span><\/a><span style=\"font-weight: 400\"> gives beginners a simple and practical way to start because much of the <\/span><b>movement feels close to natural walking<\/b><span style=\"font-weight: 400\">.<\/span><\/p><p><span style=\"font-weight: 400\">Instead of trying to learn everything at once, you begin by moving with the music in a smooth and controlled way. You<\/span><b> learn how to improve your posture, understand timing, and travel across the floor with more confidence<\/b><span style=\"font-weight: 400\">.<\/span><\/p><p><span style=\"font-weight: 400\">It can be used at weddings, dinner dances, holiday parties, galas, and other social events because it works with many classic and modern songs.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6e896 elementor-widget elementor-widget-video\" data-id=\"bf6e896\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Wl-ZrK7rwYw&amp;t=4s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c48c827 elementor-widget elementor-widget-text-editor\" data-id=\"c48c827\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><h2><b>Rumba Is a Good Choice If You Want Something Slower<\/b><\/h2><p><span style=\"font-weight: 400\">If Foxtrot feels a little too \u201cmoving across the floor\u201d at first, <\/span><a href=\"https:\/\/www.fredastaire.com\/saratoga-springs\/rumba\/\"><span style=\"font-weight: 400\">Rumba<\/span><\/a><span style=\"font-weight: 400\"> can be a good place to start.<\/span><\/p><p><b>It\u2019s slower, which gives you more time to think, breathe, and understand what your body is doing.<\/b><span style=\"font-weight: 400\"> That\u2019s why many adult beginners feel comfortable with Rumba. It helps you understand how to shift your weight, stay balanced, and move with more control. Those basics matter because they show up in almost every style you\u2019ll learn later.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa8174 elementor-widget elementor-widget-video\" data-id=\"2aa8174\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=mQ1KZ2KTAEw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba3b716 elementor-widget elementor-widget-text-editor\" data-id=\"ba3b716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><h2><b>Waltz Is Good for Posture, Balance, and Smooth Movement<\/b><\/h2><p><span style=\"font-weight: 400\">The <\/span><a href=\"https:\/\/www.fredastaire.com\/saratoga-springs\/waltz\/\"><span style=\"font-weight: 400\">Waltz<\/span><\/a><span style=\"font-weight: 400\"> has a smooth, flowing quality and <\/span><b>can help you work on posture, balance, and graceful movement<\/b><span style=\"font-weight: 400\">. Many beginners enjoy it because it feels <\/span><b>elegant and classic<\/b><span style=\"font-weight: 400\">, but it may take a little more time to feel natural because of its rise-and-fall motion and timing.<\/span><\/p><p><span style=\"font-weight: 400\">That doesn\u2019t mean Waltz is too hard for beginners. We break it down step by step, so you can understand the rhythm, the basic footwork, and the feeling of the movement before adding more.<\/span><\/p><p><span style=\"font-weight: 400\">And if you\u2019ve been wondering, \u201c<\/span><a href=\"https:\/\/www.fredastaire.com\/saratoga-springs\/blog\/ballroom-dances\/learn-ballroom-dancing-in-saratoga-springs\/\"><span style=\"font-weight: 400\">Am I too old to start dancing?<\/span><\/a><span style=\"font-weight: 400\">\u201d Waltz is a good reminder that ballroom dancing can be learned at any age.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa59e01 elementor-widget elementor-widget-video\" data-id=\"fa59e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=AmeEqogyXF0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa076d elementor-widget elementor-widget-text-editor\" data-id=\"4fa076d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><h2><b>Swing, Salsa, and Cha-Cha Can Boost Your Energy<\/b><\/h2><p><span style=\"font-weight: 400\">Some beginners are drawn to dances like <\/span><a href=\"https:\/\/www.fredastaire.com\/saratoga-springs\/east-coast-swing\/\"><span style=\"font-weight: 400\">Swing<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/www.fredastaire.com\/saratoga-springs\/salsa\/\"><span style=\"font-weight: 400\">Salsa<\/span><\/a><span style=\"font-weight: 400\">, and <\/span><a href=\"https:\/\/www.fredastaire.com\/saratoga-springs\/cha-cha\/\"><span style=\"font-weight: 400\">Cha-Cha<\/span><\/a> <b>because the music is fun and energetic.<\/b><\/p><p><span style=\"font-weight: 400\">These dances can absolutely be beginner-friendly, but they may feel faster than Foxtrot, Rumba, or Waltz. If you enjoy upbeat music and don\u2019t mind a little more energy, they can be a great fit.\u00a0<\/span><\/p><p><b>Swing dancing:\u00a0<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2734f8c elementor-widget elementor-widget-video\" data-id=\"2734f8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=hJjtuewco_Q&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5acac27 elementor-widget elementor-widget-text-editor\" data-id=\"5acac27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">\u00a0<\/span><\/p><p><b>Salsa dancing:\u00a0<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b006a2 elementor-widget elementor-widget-video\" data-id=\"5b006a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=uPPZ4gWsHWc&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c6033e elementor-widget elementor-widget-text-editor\" data-id=\"9c6033e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><b>Cha-Cha dancing:\u00a0<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e90281c elementor-widget elementor-widget-video\" data-id=\"e90281c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Pl43-2ACCKI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56e726f elementor-widget elementor-widget-text-editor\" data-id=\"56e726f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><h2><b>What Makes a Dance Feel Easy for Beginners?<\/b><\/h2><p>\u00a0<\/p><p><span style=\"font-weight: 400\">A dance usually feels easier <\/span><b>when the rhythm is clear, the basic step is simple to repeat, and the pace gives you enough time to think.<\/b><\/p><p><span style=\"font-weight: 400\">But at our studio, we also know that the dance itself is only part of the experience. <\/span><b>How it\u2019s taught matters just as much.<\/b><\/p><p><span style=\"font-weight: 400\">Even a simple dance can feel confusing if too much is added too soon. That\u2019s why we don\u2019t expect beginners to learn everything at once. <\/span><b>We start with the basics<\/b><span style=\"font-weight: 400\"> and help you practice one step at a time before adding more patterns, turns, or styling.<\/span><\/p><p><span style=\"font-weight: 400\">If you\u2019re completely new and want a few simple ways to prepare before your first lesson, read our guide on<\/span><a href=\"https:\/\/www.fredastaire.com\/saratoga-springs\/blog\/uncategorized\/beginner-dance-lessons-in-saratoga-springs\/\"> <span style=\"font-weight: 400\">5 tips for beginner dance lessons in Saratoga Springs<\/span><\/a><span style=\"font-weight: 400\">.\u00a0<\/span><\/p><p>\u00a0<\/p><h2><b>Do You Need a Partner to Learn Ballroom Dancing?<\/b><\/h2><p>\u00a0<\/p><p><b>No, you don\u2019t need a partner to start ballroom dancing.<\/b><\/p><p><span style=\"font-weight: 400\">Many adults begin on their own, and that\u2019s completely normal. We also see many students who start on their own and later bring a spouse, partner, friend, or family member once they feel more comfortable. Sometimes their partner is cheering them on from the beginning.\u00a0<\/span><\/p><p><b>Couples are welcome too, of course<\/b><span style=\"font-weight: 400\">. Both options work. Ballroom dancing is not only for couples. It can be for singles, couples, beginners, returning dancers, and those who simply want to try something new.<\/span><\/p><p>\u00a0<\/p><h2><b>Start With Beginner Dance Lessons For Adults in Saratoga Springs, NY<\/b><\/h2><p><span style=\"font-weight: 400\">At Fred Astaire Dance Studios Saratoga Springs, we\u2019ve spent almost 10 years helping adult beginners start dancing.\u00a0<\/span><\/p><p><span style=\"font-weight: 400\">During your introductory lesson, we\u2019ll talk about your goals, try a few beginner-friendly movements, and help you see which dance feels most comfortable for you. We\u2019ll also explain what you\u2019re learning, why it matters, and how each step can build toward more confidence on the dance floor.<\/span><\/p><p><span style=\"font-weight: 400\">If you\u2019re looking for <\/span><b>beginner dance lessons for adults in Saratoga Springs, NY<\/b><span style=\"font-weight: 400\">, this is a simple way to start without pressure.\u00a0<\/span><\/p><p><b>Book your intro offer here:<\/b><a href=\"https:\/\/www.fredastaire.com\/saratoga-springs\/introductory-offer\/\"> <span style=\"font-weight: 400\">Get Our Introductory Offer<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The easiest ballroom dance for beginners in NY is often Foxtrot because the basic movement feels natural, practical, and easy to use in real social settings. However, Rumba and Waltz can also be great starting points, depending on your comfort level, music preference, and reason for learning.<\/p>\n","protected":false},"author":461,"featured_media":8238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19,18],"tags":[],"class_list":["post-8236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dance-lessons","category-ballroom-dances"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-json\/wp\/v2\/posts\/8236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-json\/wp\/v2\/users\/461"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-json\/wp\/v2\/comments?post=8236"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-json\/wp\/v2\/posts\/8236\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-json\/wp\/v2\/media\/8238"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-json\/wp\/v2\/media?parent=8236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-json\/wp\/v2\/categories?post=8236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fredastaire.com\/saratoga-springs\/wp-json\/wp\/v2\/tags?post=8236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}