Unleash Your Inner Dancer: 5 Reasons to Start Ballroom Dancing
Ballroom dancing is an enchanting art form that offers numerous benefits for individuals of all ages. In the beautiful locale of North Scottsdale, Arizona, the
Ballroom dancing is an enchanting art form that offers numerous benefits for individuals of all ages. In the beautiful locale of North Scottsdale, Arizona, the
It’s no secret that dance benefits both your physical and mental health in ways that no other sport can! Starting this February, we will be
This holiday season, give the gift of dance! Toys and trinkets will be lost and forgotten in no time at all, but dance is a
Stretching is an essential part of dance. Stretching alone can prepare you physically and mentally for dance or any type of exercise. Whether you’re preforming
We live in stressful times. Traffic, workloads, the endless bombardment digitally of news, advertising and social media can lead to feeling as if we are
You already know so many of the great things about dancing. How good the movement makes you feel. The joy of expressing yourself on the
You may love your job, but if it requires a lot of sitting at a desk in front of a computer, you could be feeling
October is Breast Cancer Awareness month and your Fred Astaire Dance Studios of Scottsdale is very mindful of this serious disease, and of all the
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better
Dancing is an excellent way of staying in shape. It can provide a great cardio workout while also increasing flexibility. But, as with any sort