Dancing is certainly not just for women, nor is it just a formal activity saved for ballets and ballrooms. It is an essential part of
We live in stressful times. Traffic, workloads, the endless bombardment digitally of news, advertising and social media can lead to feeling as if we are
You know us. We’ll do anything to get you dancing and we’ve often spoken of the many benefits of dance – better physical conditioning, better
Gentlemen, start your engines. Get out on that dance floor and move! The benefits are innumerable and the downside is non-existent. For one, dancing is
Fred Astaire Dance Studios invite you to dance! You’re going to make new friends, get some great exercise and have fun. You expect that, but
“Dance like nobody’s watching” – we’ve all heard that phrase that encourages each of us to let loose and go for it! It’s good advice.
Ballroom dancing isn’t just for fun; there are many health benefits that have a positive effect on our physical, emotional, and social well-being. Now comes