The 5 Best Stretches for Dancers
Stretching is an essential part of dance. Stretching alone can prepare you physically and mentally for dance or any type of exercise. Whether you’re preforming
Stretching is an essential part of dance. Stretching alone can prepare you physically and mentally for dance or any type of exercise. Whether you’re preforming
Fred Astaire Franchised Dance Studios offer so many different forms of ballroom dance instruction, themed parties, outings and competitions that we could fill up your
We live in stressful times. Traffic, workloads, the endless bombardment digitally of news, advertising and social media can lead to feeling as if we are
Time. It slips away in the daily rush to get to work. To dash off to pick up the kids and get them to their
Dancing is a great way to reignite the flame with your partner! Having a mutual interest is an essential part of any relationship. The time
Dancing is a great physical activity. It is a fun way to exercise and burn calories! The health benefits of taking dance lessons from the
We love dance because it is joyous and expressive, and we hope you do as well. Some people find their passion in the precision of
The Winter months tend to negatively affect humans mentally and physically. The cold temperatures prevent some of you from going outside and being active. For
You may love your job, but if it requires a lot of sitting at a desk in front of a computer, you could be feeling
The number of people taking part in dance classes worldwide continues to grow, with dance giving people expanded opportunities to be active, take part in