{"id":8120,"date":"2025-02-25T09:51:52","date_gmt":"2025-02-25T14:51:52","guid":{"rendered":"https:\/\/www.fredastaire.com\/suffield\/?page_id=8120"},"modified":"2026-03-03T15:25:43","modified_gmt":"2026-03-03T20:25:43","slug":"calendar","status":"publish","type":"page","link":"https:\/\/www.fredastaire.com\/suffield\/calendar\/","title":{"rendered":"Upcoming Events"},"content":{"rendered":"\t\t
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Join Us<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Upcoming Events<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Events listed below are drop-in events open to the public. Come with a dance partner or by yourself! For more information and to join us, just give us a\u00a0call or text us at (860) 929-2365<\/strong>.<\/p>

Saturdays \u00a0@ 7:00PM-8:30PM \u00a0\u2013 Social Dance Party, $20 admission<\/b><\/h5>

For more information on additional studio member lessons\u00a0and classes, please call or text 860-929-2365.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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A ballroom practice party provides several key\nbenefits for dancers of all levels. Here's an explanation of the value it\noffers:<\/span><\/b><\/p>\n\n

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1. Real-World Experience<\/span><\/b><\/p>\n\n

Ballroom practice parties simulate the social dance\nenvironment, giving dancers the opportunity to apply techniques and routines in\na relaxed, informal setting. This real-world experience helps dancers adapt to\nvarious floor conditions, partner dynamics, and music styles.<\/span><\/b><\/p>\n\n

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2. Enhanced Confidence<\/span><\/b><\/p>\n\n

Practicing in a party setting allows dancers to gain\nconfidence in their abilities. The informal atmosphere reduces performance\npressure, encouraging dancers to experiment, make mistakes, and learn from them\nwithout fear of judgment.<\/span><\/b><\/p>\n\n

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3. Improved Social Skills<\/span><\/b><\/p>\n\n

Ballroom dance is as much about social interaction as\nit is about technique. Practice parties provide a chance to interact with a\nrange of partners, improving communication, lead-follow skills, and the ability\nto adapt to different dancing styles and levels.<\/span><\/b><\/p>\n\n

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4. Networking Opportunities<\/span><\/b><\/p>\n\n

These events often attract dancers from different\nclasses and levels, creating a vibrant community atmosphere. This networking\ncan lead to new friendships, potential dance partners, and connections within\nthe local dance scene.<\/span><\/b><\/p>\n\n

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5. Practice Beyond the Classroom<\/span><\/b><\/p>\n\n

While lessons focus on specific skills and techniques,\npractice parties offer a broader context for applying what\u2019s learned. Dancers\ncan practice improvisation, transitions, and musicality in a less structured\nenvironment, which enhances their overall dancing ability.<\/span><\/b><\/p>\n\n

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6. Feedback and Learning<\/span><\/b><\/p>\n\n

Experienced dancers and instructors are often present\nat practice parties, providing valuable feedback and tips. Observing and\ninteracting with others also offers learning opportunities, allowing dancers to\npick up new ideas and refine their skills.<\/span><\/b><\/p>\n\n

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7. Enjoyment and Motivation<\/span><\/b><\/p>\n\n

Dancing in a lively, social setting can be highly\nmotivating and enjoyable. The fun atmosphere of a practice party can reignite\npassion for dance, boost morale, and encourage regular participation and\nprogress.<\/span><\/b><\/p>\n\n

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8. Stress Relief<\/span><\/b><\/p>\n\n

Dancing is a great way to relieve stress and improve\nmood. The social and playful nature of a practice party helps dancers unwind\nand enjoy the process of dancing, which can be particularly beneficial after a\nweek of intense training or work.<\/span><\/b><\/p>\n\n

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In summary, a ballroom practice party is a valuable\ncomponent of dance training, offering practical experience, social interaction,\nand enjoyment. It complements formal lessons by providing a space to practice\nskills, build confidence, and connect with the dance community.<\/span><\/b><\/span><\/p>\n\n

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New *\nClub Night Dancing Group Class<\/span><\/p>

Join us at the Suffield Fred Astaire<\/span>
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Dance Studio for our exciting new club Night Dancing Group Class! Perfect for\ndancers of all levels, Teaching Hustle, Salsa, Bachata, Merengue, West Coast\nSwing and Samba. This vibrant class is designed to enhance your club night\ndancing skills while fostering a fun and social atmosphere.<\/span><\/p>

Participating in the Club Night<\/span>
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dancing group classes at the Suffield Fred Astaire Dance Studio offers a\nmultitude of benefits that enhance both your dancing skills and overall\nwell-being. Here\u2019s a closer look at the key advantages of learning popular dance\nstyles such as Hustle, Salsa, Bachata, Merengue, West Coast Swing, and Samba:<\/span><\/p>

### 1. *Boosts Confidence*<\/span><\/p>

Dancing in a group setting helps build\nself-esteem as you learn new moves and improve your technique. The supportive\nenvironment encourages you to step out of your comfort zone, empowering you to\nshowcase your skills on the dance floor.<\/span><\/p>

### 2. *Enhances Social Skills*<\/span><\/p>

Dancing is inherently social, and our\ngroup classes provide the perfect opportunity to meet new people, make friends,\nand develop interpersonal skills. Engaging with a diverse group of fellow\ndancers fosters connections and camaraderie.<\/span><\/p>

### 3. *Improves Physical Health*<\/span>
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Dancing is an excellent form of\nexercise that improves cardiovascular health, flexibility, and coordination.\nStyles like Salsa, Bachata, and Samba get your heart pumping and burn calories,\npromoting a healthier lifestyle.<\/span><\/p>

### 4. *Explores Different Cultures*<\/span>
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Each dance style you learn offers a\nglimpse into its cultural origins and significance. For example, Salsa and\nBachata are rooted in Latin dance traditions, while West Coast Swing thrives in\nthe American dance scene. This cultural insight enriches your appreciation of\ndance as an art form.<\/span><\/p>

### 5. *Develops Rhythm and <\/span>Musicality*<\/span><\/p>

Dancing enhances your ability to\nunderstand rhythm and music. With each new style, you'll learn to interpret\nmusic differently, improving your timing and synchronization with partners.<\/span><\/p>

### 6. *Strengthens Body Awareness*<\/span>
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Learning various styles helps improve\nyour body awareness, balance, and posture. Understanding how to move your body\nin sync with a partner cultivates a deeper connection and control in your\nmovements.<\/span><\/p>

### 7. *Encourages Lifelong Learning*<\/span>
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Dance is an ever-evolving art form,\nand engaging in lessons encourages a mindset of continuous growth. Each style\noffers new challenges and techniques, making dance a rewarding long-term hobby.<\/span><\/p>

### 8. *Provides Stress Relief*<\/span>
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Dancing is a fantastic way to unwind\nand alleviate stress. Moving to music can be a joyful escape from daily life,\nand the camaraderie of group classes enhances the overall experience.<\/span><\/p>

### 9. *Fosters Creativity*<\/span>
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Learning different dance styles\nencourages self-expression and creativity. As you become more comfortable with\nyour movements, you'll feel inspired to improvise and personalize your dance\nstyle.<\/span><\/p>

### 10. *Prepares for Social Events*<\/span>
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With the knowledge of various dance\nstyles, you\u2019ll be well-prepared for any social occasion, from weddings to\nparties. Being able to contribute to the dance floor in different genres\nensures you can enjoy and celebrate these moments fully.<\/span><\/p>

Join our Club Night dancing group<\/span>
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classes at the Suffield Fred Astaire Dance Studio and experience these benefits\nfirsthand. Whether you\u2019re a beginner looking to learn or an experienced dancer\nwishing to hone your skills, our classes are designed to elevate\nyour dance journey!<\/span><\/p>\n\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Ballroom\ngroup classes that focus on dances like the Waltz, Tango, Foxtrot, Viennese Waltz and Quick Step offer a\nrange of benefits beyond just learning the steps. <\/span><\/p>

Here\u2019s a closer look at the\nspecific value these classes can provide:<\/span><\/p>\n\n

1.\nPhysical Fitness<\/span><\/b><\/p>\n\n

Cardiovascular\nHealth<\/span><\/b>: The Waltz, Tango, Foxtrot, Viennese Waltz and Quick Step involve continuous\nmovement, which can improve cardiovascular fitness.<\/span><\/p>\n\n

Strength\nand Flexibility<\/span><\/b>: These dances require controlled\nmovements and poses that enhance muscle strength and flexibility, particularly\nin the legs, core, and upper body.<\/span><\/p>\n\n

2.\nCoordination and Balance<\/span><\/b><\/p>\n\n

Graceful\nMovement<\/span><\/b>: The waltz, with its flowing movements, and the\nprecise steps of the foxtrot, help improve coordination and balance.<\/span><\/p>\n\n

Posture\nand Alignment<\/span><\/b>: Proper ballroom dancing technique\nemphasizes good posture and body alignment, which benefits overall balance and\nbody control.<\/span><\/p>\n\n

3.\nSocial Interaction<\/span><\/b><\/p>\n\n

Group\nDynamics<\/span><\/b>: Dancing in a group setting provides opportunities to\nmeet new people, make friends, and develop a sense of community.<\/span><\/p>\n\n

Partnering\nSkills<\/span><\/b>: Learning to dance with a partner fosters\ncommunication and cooperation, which can enhance social skills and teamwork.<\/span><\/p>\n\n

4.\nConfidence and Self-Esteem<\/span><\/b><\/p>\n\n

Skill\nMastery<\/span><\/b>: Successfully learning and performing the waltz,\ntango, and foxtrot can boost self-confidence and personal satisfaction.<\/span><\/p>\n\n

Performance\nOpportunities<\/span><\/b>: Participating in showcases or social\ndance events provides a platform to demonstrate progress and gain positive\nreinforcement.<\/span><\/p>\n\n

5.\nStress Relief and Mental Well-being<\/span><\/b><\/p>\n\n

Enjoyable\nActivity<\/span><\/b>: Dancing can be a joyful escape from daily stress,\nproviding relaxation and a mental break from routine tasks.<\/span><\/p>\n\n

Mental\nEngagement<\/span><\/b>: Learning and remembering dance steps requires focus\nand cognitive engagement, which can be mentally stimulating and fulfilling.<\/span><\/p>\n\n

6.\nCultural Appreciation<\/span><\/b><\/p>\n\n

Historical\nContext<\/span><\/b>: Each of these dances has a rich history and cultural\nsignificance. Understanding their origins and evolution provides insight into\ndifferent traditions and eras.<\/span><\/p>\n\n

Cultural\nExposure<\/span><\/b>: Dancing styles like the Waltz, Tango, Foxtrot, Viennese Waltz and Quick Step\neach have unique cultural roots, enhancing appreciation for diverse cultural\nexpressions.<\/span><\/p>\n\n

7.\nSkill Development<\/span><\/b><\/p>\n\n

Rhythm\nand Timing<\/span><\/b>: These dances help improve timing and rhythmic\nprecision, crucial for maintaining the flow of the dance.<\/span><\/p>\n\n

Technique\nand Grace<\/span><\/b>: Each dance has distinct techniques that contribute\nto overall poise and gracefulness.<\/span><\/p>\n\n

8.\nCreativity and Expression<\/span><\/b><\/p>\n\n

Artistic\nInterpretation<\/span><\/b>: The Waltz, Tango, Foxtrot, Viennese Waltz and Quick Step each offer\nopportunities for creative expression through movement, allowing dancers to\nconvey emotion and personality.<\/span><\/p>\n\n

Improvisation<\/span><\/b>:\nWhile structured, these dances allow for personal interpretation and style,\nfostering individual creativity.<\/span><\/p>\n\n

9.\nCommunication Skills<\/span><\/b><\/p>\n\n

Non-Verbal\nCommunication<\/span><\/b>: Dancing with a partner enhances\nnon-verbal communication skills, as partners must interpret and respond to each\nother\u2019s movements and cues.<\/span><\/p>\n\n

Mutual\nUnderstanding<\/span><\/b>: Effective partnering requires\nunderstanding and anticipating the partner\u2019s actions, promoting empathy and\ncoordination.<\/span><\/p>\n\n

10.\nFun and Enjoyment<\/span><\/b><\/p>\n\n

Engaging\nExperience<\/span><\/b>: The elegance of the Waltz, the passion of the Tango,\nand the smoothness of the foxtrot make these dances enjoyable and engaging for\nparticipants.<\/span><\/p>\n\n

Social\nEvents<\/span><\/b>: Group classes often lead to social events or dance\noutings, providing additional opportunities for fun and enjoyment.<\/span><\/p>\n\n

In\nsummary, ballroom group classes focusing on the Waltz, Tango, Foxtrot, Viennese Waltz and Quick Step offer\na holistic range of benefits, from physical fitness and skill development to\nsocial interaction and personal enjoyment. They combine the joy of dancing with\nvaluable life skills and cultural enrichment.<\/span><\/p>\n\n

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Latin ballroom group classes offer a range of benefits beyond just learning to dance.\nHere\u2019s how they can be valuable:<\/span><\/p>

Physical Fitness<\/span><\/b> <\/span><\/p>

Dancing Latin ballroom styles, like Salsa, Cha-Cha, and Rumba, provides an excellent workout.\nIt improves cardiovascular health, enhances flexibility, and builds strength.\nThe energetic movements and rhythms are a fun way to stay active.<\/span><\/p>

Coordination <\/span><\/b>and Balance<\/span><\/b>: <\/span><\/p>

Latin ballroom\ndancing requires precise footwork and body movement, which helps improve\noverall coordination and balance. This can benefit not only dancers but also\neveryday activities and overall physical agility.<\/span><\/p>

Social <\/span><\/b>Interaction<\/span><\/b><\/p>

Group classes are a <\/span>great way to meet new people and develop social skills. The collaborative<\/span><\/p>

nature of dancing encourages interaction, teamwork, and communication, which\ncan be especially valuable for building friendships and networking.<\/span><\/p>

Confidence <\/span><\/b>Boost<\/span><\/b><\/p>

Mastering dance <\/span>routines and performing in front of others can significantly boost self-esteem<\/span><\/p>

and confidence. The process of learning and improving your skills on the dance\nfloor helps build self-assurance.<\/span><\/p>

Cultural <\/span><\/b>Appreciation<\/span><\/b><\/p>

 Latin ballroom dances have rich cultural backgrounds. Learning these dances provides insight into the cultural\ntraditions and histories of different Latin American countries, fostering a\ngreater appreciation for global cultures.<\/span><\/p>

Stress <\/span><\/b>Relief<\/span><\/b><\/p>

 Dancing is a fun and engaging activity that can help reduce stress and improve mental well-being. The physical activity\ncombined with the joy of dancing can be a great way to unwind and escape daily\npressures.<\/span><\/p>

Skill <\/span><\/b>Development<\/span><\/b><\/p>

Beyond dancing, group classes can enhance <\/span>rhythm, timing, and musicality. They also promote discipline and perseverance<\/span><\/p>

as students work to master various steps and routines.<\/span><\/p>

Creativity <\/span><\/b>and Expression<\/span><\/b><\/p>

 Latin ballroom dancing offers a creative <\/span>outlet for self-expression. The music and movements allow dancers to express<\/span><\/p>

themselves in unique ways, adding a personal touch to their performances.<\/span><\/p>

In <\/span>essence, Latin ballroom group classes provide a holistic set of benefits that <\/span>enhance physical health, social connections, cultural awareness, and personal<\/span><\/p>

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Ballroom\ndancing for children is a fantastic way to introduce them to the world of dance\nand its many benefits.<\/span> <\/span>Here\u2019s an overview of what ballroom dancing for kids <\/span>typically involves and why it\u2019s such a valuable activity:<\/span><\/p>\n\n

What\nBallroom Dancing for Children Entails<\/span><\/b><\/p>\n\n

1.       \n<\/span><\/span>Age-Appropriate Instruction<\/span><\/b>:\nClasses for children are tailored to their age and skill level. Instructors\noften use games, fun exercises, and simplified routines to keep kids engaged\nand motivated.<\/span><\/p>\n\n

2.       \n<\/span><\/span>Basic Steps and Techniques<\/span><\/b>:\nKids start with foundational steps and basic techniques in various ballroom\nstyles such as the Waltz, Tango, Foxtrot, and Cha-Cha. This helps them build a\nstrong base for more advanced moves.<\/span><\/p>\n\n

3.       \n<\/span><\/span>Partner Work<\/span><\/b>:\nMany ballroom dances require working with a partner, which introduces children\nto the concepts of leading, following, and coordination. Partner work is often\ndone in a structured and supportive manner to ensure a positive experience.<\/span><\/p>\n\n

4.       \n<\/span><\/span>Group Classes and Competitions<\/span><\/b>:\nChildren\u2019s ballroom dance classes can be individual or group-based. Some\nprograms offer opportunities to participate in local or regional dance\ncompetitions, providing a goal and a platform to showcase their skills.<\/span><\/p>\n\n

5.       \n<\/span><\/span>Performance Opportunities<\/span><\/b>:\nKids may have the chance to perform in recitals or shows, which can be exciting\nand help build confidence.<\/span><\/p>\n\n

Benefits\nof Ballroom Dancing for Children<\/span><\/b><\/p>\n\n

1.       \n<\/span><\/span>Physical Development<\/span><\/b>:\nBallroom dancing helps improve coordination, balance, and flexibility. It also\npromotes overall physical fitness and helps develop muscle strength.<\/span><\/p>\n\n

2.       \n<\/span><\/span>Social Skills<\/span><\/b>:\nDancing with partners and in groups teaches children how to communicate\neffectively, cooperate, and interact socially. They learn to work together,\ntake turns, and respect others.<\/span><\/p>\n\n

3.       \n<\/span><\/span>Confidence and Self-Esteem<\/span><\/b>:\nSuccessfully learning new dance steps and performing in front of an audience\ncan significantly boost a child\u2019s self-confidence and self-esteem.<\/span><\/p>\n\n

4.       \n<\/span><\/span>Discipline and Focus<\/span><\/b>:\nThe structured nature of dance lessons helps children develop discipline,\nconcentration, and a strong work ethic as they practice and refine their\nskills.<\/span><\/p>\n\n

5.       \n<\/span><\/span>Creativity and Expression<\/span><\/b>:\nWhile ballroom dancing follows specific patterns, it also allows for creative\nexpression and personal style within those frameworks, fostering artistic\ndevelopment.<\/span><\/p>\n\n

6.       \n<\/span><\/span>Cultural Awareness<\/span><\/b>:\nExposure to various dance styles and traditions helps children appreciate\ndifferent cultures and historical contexts, broadening their horizons.<\/span><\/p>\n\n

7.       \n<\/span><\/span>Teamwork<\/span><\/b>:\nPartner and group dances teach children how to work collaboratively, share\nresponsibility, and understand the dynamics of teamwork.<\/span><\/p>\n\n

8.       \n<\/span><\/span>Emotional Outlet<\/span><\/b>:\nDance provides a positive way for children to express their emotions, manage\nstress, and experience joy through movement.<\/span><\/p>\n\n

Ballroom\ndancing for children can be a rewarding and enriching activity that provides a\nsolid foundation for physical, social, and emotional growth. It combines\nlearning with fun, making it an excellent choice for kids interested in\nexploring the art of dance.<\/span><\/p>\n\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Hidden Value of Rhythm\/Latin Practice Rounds: Building\nConfidence Through Community<\/span><\/b><\/span><\/p>\n\n

When we think about ballroom dancing, the glittering\ncompetitions and elegant performances often come to mind. But there's an unsung\nhero in the world of dance that\u2019s just as important: practice rounds. These\nsessions, where dancers come together to practice their routines, are more than\njust an opportunity to polish your steps\u2014they're a goldmine for building\nconfidence and fostering community.<\/span><\/p>\n\n

1. Boost Your Confidence<\/span><\/b><\/p>\n\n

Practice rounds offer a supportive environment where\nyou can test out new routines and techniques without the pressure of a formal\ncompetition. When you dance in front of your peers, you get to experience the\nthrill of performing while receiving constructive feedback. This helps you to\nrefine your skills and build the confidence needed to shine in more high-stakes\nsituations.<\/span><\/p>\n\n

2. Foster a Sense of Community<\/span><\/b><\/p>\n\n

One of the most rewarding aspects of practice rounds\nis the sense of camaraderie they build among dancers. As you share the floor\nwith others, you create connections and friendships that go beyond the dance\nfloor. This supportive network can be a source of motivation and encouragement,\nmaking your journey in ballroom dancing even more enjoyable.<\/span><\/p>\n\n

3. Learn and Grow Together<\/span><\/b><\/p>\n\n

In a practice round, you\u2019re not just showcasing your\nown progress; you\u2019re also observing and learning from others. Seeing different\nstyles, techniques, and interpretations can inspire you and offer new\nperspectives on your own dancing. It\u2019s a collaborative learning experience\nwhere everyone benefits from the shared knowledge and mutual support.<\/span><\/p>\n\n

4. Embrace the Process<\/span><\/b><\/p>\n\n

Practice rounds are a reminder that improvement is a\njourney, not just a destination. They allow you to embrace the process of\nlearning and growing, helping you appreciate the small victories along the way.\nEach round is a step forward, helping you to better understand your strengths\nand areas for growth.<\/span><\/p>\n\n

So, the next time you step onto the dance floor for a\npractice round, remember that it\u2019s more than just a chance to refine your\nmoves. It\u2019s an opportunity to build confidence, connect with fellow dancers,\nand celebrate the joy of dancing together.<\/span><\/p>\n\n

Keep dancing, keep growing, and most importantly,\nenjoy every moment of the journey!<\/span><\/p>\n\n

<\/p><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Join Us Upcoming Events Events listed below are drop-in events open to the public. Come with a dance partner or by yourself! For more information and to join us, just give us a\u00a0call or text us at (860) 929-2365. Saturdays \u00a0@ 7:00PM-8:30PM \u00a0\u2013 Social Dance Party, $20 admission For more information on additional studio member […]<\/p>\n","protected":false},"author":382,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8120","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/suffield\/wp-json\/wp\/v2\/pages\/8120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/suffield\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fredastaire.com\/suffield\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/suffield\/wp-json\/wp\/v2\/users\/382"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/suffield\/wp-json\/wp\/v2\/comments?post=8120"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/suffield\/wp-json\/wp\/v2\/pages\/8120\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/suffield\/wp-json\/wp\/v2\/media?parent=8120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}