{"id":8257,"date":"2026-02-12T12:27:52","date_gmt":"2026-02-12T17:27:52","guid":{"rendered":"https:\/\/www.fredastaire.com\/union-square\/?p=8257"},"modified":"2026-02-26T17:53:35","modified_gmt":"2026-02-26T22:53:35","slug":"practice","status":"publish","type":"post","link":"https:\/\/www.fredastaire.com\/union-square\/blog\/uncategorized\/practice\/","title":{"rendered":"5 Powerful (and Sometimes Uncomfortable) Reasons Why Practice Parties Will Improve Your Dance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8257\" class=\"elementor elementor-8257\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee92d2b e-con-full e-flex e-con e-parent\" data-id=\"ee92d2b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98d7817 elementor-widget elementor-widget-heading\" data-id=\"98d7817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 Powerful Reasons Why Practice Parties Will Improve Your Dance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ed5929c e-con-full e-flex e-con e-parent\" data-id=\"ed5929c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e08c7d elementor-widget elementor-widget-text-editor\" data-id=\"6e08c7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"462\" data-end=\"799\">Many dancers spend hours in lessons perfecting technique, memorizing patterns, and refining posture. Yet when it comes time to dance socially, something feels different. Timing shifts. Nerves appear. Muscle memory hesitates. This is exactly where the conversation about <strong data-start=\"732\" data-end=\"780\">Why Practice Parties Will Improve Your Dance<\/strong> becomes important.<\/p><p data-start=\"801\" data-end=\"1113\">Practice parties\u2014informal social dance environments designed for repetition and experimentation\u2014bridge the gap between instruction and real-world dancing. Understanding <strong data-start=\"970\" data-end=\"1018\">Why Practice Parties Will Improve Your Dance<\/strong> reveals that growth rarely happens only in structured lessons. It happens in applied settings.<\/p><p>\n\n<\/p><p data-start=\"1115\" data-end=\"1280\">Below are five balanced reasons explaining <strong data-start=\"1158\" data-end=\"1206\">Why Practice Parties Will Improve Your Dance<\/strong>, including both the benefits and the challenges dancers often experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e515c45 e-con-full e-flex e-con e-parent\" data-id=\"e515c45\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7db28a elementor-widget elementor-widget-heading\" data-id=\"d7db28a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Why Practice Parties Will Improve Your Dance Through Real-Time Application<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a654c0 e-con-full e-flex e-con e-parent\" data-id=\"3a654c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b4659c elementor-widget elementor-widget-text-editor\" data-id=\"2b4659c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1373\" data-end=\"1433\">Lessons provide knowledge. Practice parties provide context.<\/p><p data-start=\"1435\" data-end=\"1711\">One of the strongest arguments for <strong data-start=\"1470\" data-end=\"1518\">Why Practice Parties Will Improve Your Dance<\/strong> is that they require dancers to apply skills without constant guidance. Instead of being prompted step-by-step, dancers must recall patterns, adjust timing, and respond to music independently.<\/p><p data-start=\"1713\" data-end=\"1776\">This shift from instruction to execution strengthens retention.<\/p><p data-start=\"1778\" data-end=\"1841\"><strong data-start=\"1778\" data-end=\"1791\">Positive:<\/strong><br data-start=\"1791\" data-end=\"1794\">\nBuilds confidence and reinforces muscle memory.<\/p><p data-start=\"1843\" data-end=\"1918\"><strong data-start=\"1843\" data-end=\"1856\">Negative:<\/strong><br data-start=\"1856\" data-end=\"1859\">\nMistakes become more visible without instructor correction.<\/p><p>\n\n\n\n\n<\/p><p data-start=\"1920\" data-end=\"2002\">The slight discomfort of independent dancing is precisely what accelerates growth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f17e1f e-con-full e-flex e-con e-parent\" data-id=\"1f17e1f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b977844 elementor-widget elementor-widget-heading\" data-id=\"b977844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Why Practice Parties Will Improve Your Dance by Strengthening Musical Awareness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c985c2a e-con-full e-flex e-con e-parent\" data-id=\"c985c2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-533efab elementor-widget elementor-widget-text-editor\" data-id=\"533efab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2100\" data-end=\"2265\">In structured lessons, music may be slowed down or paused for explanation. At practice parties, music flows continuously. Dancers must interpret rhythm in real time.<\/p><p data-start=\"2267\" data-end=\"2485\">Understanding <strong data-start=\"2281\" data-end=\"2329\">Why Practice Parties Will Improve Your Dance<\/strong> includes recognizing that musicality develops through repetition, not explanation alone. Hearing different songs, tempos, and styles improves adaptability.<\/p><p data-start=\"2487\" data-end=\"2553\"><strong data-start=\"2487\" data-end=\"2500\">Positive:<\/strong><br data-start=\"2500\" data-end=\"2503\">\nEnhances timing, phrasing, and rhythm recognition.<\/p><p data-start=\"2555\" data-end=\"2617\"><strong data-start=\"2555\" data-end=\"2568\">Negative:<\/strong><br data-start=\"2568\" data-end=\"2571\">\nFaster tempos may initially feel overwhelming.<\/p><p>\n\n\n\n<\/p><p data-start=\"2619\" data-end=\"2702\">Exposure to varied music conditions prepares dancers for authentic social settings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92b1dd2 e-con-full e-flex e-con e-parent\" data-id=\"92b1dd2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6433e1d elementor-widget elementor-widget-heading\" data-id=\"6433e1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Why Practice Parties Will Improve Your Dance by Expanding Partner Adaptability<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78ea0f7 e-con-full e-flex e-con e-parent\" data-id=\"78ea0f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-439c048 elementor-widget elementor-widget-text-editor\" data-id=\"439c048\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2799\" data-end=\"2995\">Dancing with one familiar partner can create comfort\u2014but it can also create dependence. Practice parties often involve rotating partners or interacting with dancers of different experience levels.<\/p><p data-start=\"2997\" data-end=\"3143\">A key reason <strong data-start=\"3010\" data-end=\"3058\">Why Practice Parties Will Improve Your Dance<\/strong> is that they force adaptability. Every partner has unique timing, energy, and style.<\/p><p data-start=\"3145\" data-end=\"3219\"><strong data-start=\"3145\" data-end=\"3158\">Positive:<\/strong><br data-start=\"3158\" data-end=\"3161\">\nImproves lead-and-follow responsiveness and communication.<\/p><p data-start=\"3221\" data-end=\"3286\"><strong data-start=\"3221\" data-end=\"3234\">Negative:<\/strong><br data-start=\"3234\" data-end=\"3237\">\nDifferences in skill levels can feel frustrating.<\/p><p>\n\n\n\n<\/p><p data-start=\"3288\" data-end=\"3381\">Learning to adjust rather than control is one of the most valuable skills in partner dancing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45a76db e-con-full e-flex e-con e-parent\" data-id=\"45a76db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0c7d0 elementor-widget elementor-widget-heading\" data-id=\"0f0c7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Why Practice Parties Will Improve Your Dance by Reducing Performance Anxiety<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66e09ac e-con-full e-flex e-con e-parent\" data-id=\"66e09ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6778e76 elementor-widget elementor-widget-text-editor\" data-id=\"6778e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3476\" data-end=\"3634\">Ironically, the more often dancers practice in social settings, the less intimidating those settings become. Avoidance increases anxiety; exposure reduces it.<\/p><p data-start=\"3636\" data-end=\"3869\">One of the most practical explanations for <strong data-start=\"3679\" data-end=\"3727\">Why Practice Parties Will Improve Your Dance<\/strong> is psychological. Repeated low-pressure social dancing normalizes the experience. Confidence grows not from perfection, but from familiarity.<\/p><p data-start=\"3871\" data-end=\"3931\"><strong data-start=\"3871\" data-end=\"3884\">Positive:<\/strong><br data-start=\"3884\" data-end=\"3887\">\nBuilds comfort in social dance environments.<\/p><p data-start=\"3933\" data-end=\"3990\"><strong data-start=\"3933\" data-end=\"3946\">Negative:<\/strong><br data-start=\"3946\" data-end=\"3949\">\nInitial nervousness may be uncomfortable.<\/p><p>\n\n\n\n<\/p><p data-start=\"3992\" data-end=\"4047\">Over time, what once felt intimidating becomes routine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91f1698 e-con-full e-flex e-con e-parent\" data-id=\"91f1698\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46f4d77 elementor-widget elementor-widget-heading\" data-id=\"46f4d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5. Why Practice Parties Will Improve Your Dance Through Repetition Without Perfectionism<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90d895a e-con-full e-flex e-con e-parent\" data-id=\"90d895a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d63da9 elementor-widget elementor-widget-text-editor\" data-id=\"6d63da9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4151\" data-end=\"4257\">Lessons often focus on correction and precision. Practice parties emphasize flow. This difference matters.<\/p><p data-start=\"4259\" data-end=\"4469\">Understanding <strong data-start=\"4273\" data-end=\"4321\">Why Practice Parties Will Improve Your Dance<\/strong> includes recognizing the role of repetition without constant interruption. Dancing through mistakes instead of stopping allows momentum to develop.<\/p><p data-start=\"4471\" data-end=\"4521\"><strong data-start=\"4471\" data-end=\"4484\">Positive:<\/strong><br data-start=\"4484\" data-end=\"4487\">\nEncourages fluidity and endurance.<\/p><p data-start=\"4523\" data-end=\"4604\"><strong data-start=\"4523\" data-end=\"4536\">Negative:<\/strong><br data-start=\"4536\" data-end=\"4539\">\nWithout awareness, incorrect habits can temporarily go unnoticed.<\/p><p>\n\n\n\n<\/p><p data-start=\"4606\" data-end=\"4691\">Balance is key\u2014practice parties should complement, not replace, technical refinement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1c2f22 e-con-full e-flex e-con e-parent\" data-id=\"b1c2f22\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4480b elementor-widget elementor-widget-heading\" data-id=\"3d4480b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Psychological Shift That Matters Most<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcc7311 e-con-full e-flex e-con e-parent\" data-id=\"bcc7311\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a83f46f elementor-widget elementor-widget-text-editor\" data-id=\"a83f46f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4748\" data-end=\"4993\">Beyond physical benefits, <strong data-start=\"4774\" data-end=\"4822\">Why Practice Parties Will Improve Your Dance<\/strong> connects to mindset. Practice parties encourage a shift from \u201cgetting it right\u201d to \u201cstaying present.\u201d That mental adjustment reduces overthinking and increases enjoyment.<\/p><p>\n<\/p><p data-start=\"4995\" data-end=\"5178\">Dancers who only practice in controlled environments may struggle with spontaneity. Practice parties cultivate improvisation, musical instinct, and confidence under varied conditions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac0b250 e-con-full e-flex e-con e-parent\" data-id=\"ac0b250\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c33a75a elementor-widget elementor-widget-heading\" data-id=\"c33a75a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Where Practice Parties May Fall Short<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8d3339 e-con-full e-flex e-con e-parent\" data-id=\"a8d3339\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c75dc99 elementor-widget elementor-widget-text-editor\" data-id=\"c75dc99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"5231\" data-end=\"5473\">To keep expectations realistic, practice parties are not substitutes for structured instruction. They may lack detailed corrections or progressive skill breakdowns. Dancers still need focused learning environments to build technique properly.<\/p><p>\n<\/p><p data-start=\"5475\" data-end=\"5646\">Understanding <strong data-start=\"5489\" data-end=\"5537\">Why Practice Parties Will Improve Your Dance<\/strong> does not mean abandoning lessons\u2014it means recognizing that growth requires both instruction and application.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d3129e e-con-full e-flex e-con e-parent\" data-id=\"9d3129e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7d8e08 elementor-widget elementor-widget-heading\" data-id=\"c7d8e08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e290c05 e-con-full e-flex e-con e-parent\" data-id=\"e290c05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-351a164 elementor-widget elementor-widget-text-editor\" data-id=\"351a164\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"5672\" data-end=\"5870\">The conversation about <strong data-start=\"5695\" data-end=\"5743\">Why Practice Parties Will Improve Your Dance<\/strong> ultimately centers on integration. Lessons teach skills. Practice parties test them. One without the other limits development.<\/p><p data-start=\"5872\" data-end=\"6069\">While they may feel slightly uncomfortable at first, practice parties accelerate musical awareness, adaptability, confidence, and flow. They transform theoretical understanding into embodied skill.<\/p><p>\n\n<\/p><p data-start=\"6071\" data-end=\"6226\" data-is-last-node=\"\" data-is-only-node=\"\">In dance, progress does not come only from knowing the steps\u2014it comes from using them. Practice parties create the space where that transformation happens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>5 Powerful Reasons Why Practice Parties Will Improve Your Dance Many dancers spend hours in lessons perfecting technique, memorizing patterns, and refining posture. Yet when it comes time to dance socially, something feels different. Timing shifts. Nerves appear. Muscle memory hesitates. This is exactly where the conversation about Why Practice Parties Will Improve Your Dance [&hellip;]<\/p>\n","protected":false},"author":929,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8257","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/union-square\/wp-json\/wp\/v2\/posts\/8257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/union-square\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fredastaire.com\/union-square\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/union-square\/wp-json\/wp\/v2\/users\/929"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/union-square\/wp-json\/wp\/v2\/comments?post=8257"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/union-square\/wp-json\/wp\/v2\/posts\/8257\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/union-square\/wp-json\/wp\/v2\/media?parent=8257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fredastaire.com\/union-square\/wp-json\/wp\/v2\/categories?post=8257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fredastaire.com\/union-square\/wp-json\/wp\/v2\/tags?post=8257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}