{"id":2895,"date":"2016-12-30T19:27:03","date_gmt":"2016-12-30T19:27:03","guid":{"rendered":"https:\/\/www.fredastaire.com\/west-hartford\/?p=2895"},"modified":"2016-12-30T19:27:03","modified_gmt":"2016-12-30T19:27:03","slug":"2895","status":"publish","type":"post","link":"https:\/\/www.fredastaire.com\/west-hartford\/blog\/lifestyle-self-improvement\/2895\/","title":{"rendered":"Dance Back Into Shape This January!"},"content":{"rendered":"<p><a href=\"https:\/\/www.fredastaire.com\/west-hartford\/wp-content\/uploads\/sites\/210\/2016\/12\/West-Hartford-January-Dance-Studio.png\" rel=\"attachment wp-att-2896\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.fredastaire.com\/west-hartford\/wp-content\/uploads\/sites\/210\/2016\/12\/West-Hartford-January-Dance-Studio-300x300.png\" alt=\"West Hartford January Dance Studio\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-2896\" style=\"float: left;margin: 5px 15px 0 0\" \/><\/a>So you thought you were done with parties after that New Year\u2019s Eve blast, eh?<\/p>\n<p>Not if we have anything to say about. We want you up on your feet and dancing your way back into shape after all the holidays blowouts and pastries and snacks.<\/p>\n<p>We\u2019re ramping up the schedule on <strong>Friday, Jan. 13 with our \u201c80s and 90s Practice Party.\u201d<\/strong> This is our normal practice party time, but we will feature those great tunes from the \u201880s and \u201890s. Students are encouraged to dress to fit the theme.<\/p>\n<p><strong>On Friday, Jan. 27,<\/strong> we\u2019ll add a little singing to our robust social dancing with a<strong> Karaoke Party.<\/strong> This is at our normal practice party time. We\u2019ll supply the karaoke machine and you supply the talent and vocals. This ought to be a blast!<\/p>\n<p><strong>We are also starting a Formation in January<\/strong>. We\u2019re doing Salsa Rueda with Boris. The first rehearsal is Tuesday, Jan. 10, so we are asking students to sign up and pay at the front office before that date. The cost is $195 per person and this includes 10 lessons and covers all competition fees. The routine will be performed at the competition in Mystic, CT at the Marriott on March 9.<\/p>\n<p>We serve the following communities: \u00a0Avon, Berlin, Bloomfield, Bristol, Burlington, East Granby, East Hartford, East Windsor, Enfield, Farmington, Granby, Hartford, Manchester, New Britain, Newington, Plainville, Rocky Hill, Simsbury, Southington, Suffield, West Hartford, Wethersfield, Windsor, Windsor Locks, and many more. When you want the best in ballroom dance instruction, it\u2019s Fred Astaire of West Hartford!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So you thought you were done with parties after that New Year\u2019s Eve blast, eh? Not if we have anything to say about. We want you up on your feet and dancing your way back into shape after all the holidays blowouts and pastries and snacks. We\u2019re ramping up the schedule on Friday, Jan. 13 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23,24],"tags":[],"class_list":["post-2895","post","type-post","status-publish","format-standard","hentry","category-lifestyle-self-improvement","category-nutrition-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/west-hartford\/wp-json\/wp\/v2\/posts\/2895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/west-hartford\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fredastaire.com\/west-hartford\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-hartford\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-hartford\/wp-json\/wp\/v2\/comments?post=2895"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/west-hartford\/wp-json\/wp\/v2\/posts\/2895\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/west-hartford\/wp-json\/wp\/v2\/media?parent=2895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-hartford\/wp-json\/wp\/v2\/categories?post=2895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-hartford\/wp-json\/wp\/v2\/tags?post=2895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}