DITCH THE WORKOUT & JOIN THE PARTY!
Want to get off the couch and get in shape? Need to lose weight but hate going to the gym? Interested in meeting new friends, socializing and having a good time? Love to dance and enjoy music, too?
Then join us for Zumba Fitness classes at Fred Astaire Dance Studio of West Palm Beach; your premier West Palm Beach Dance Studio! We will be hosting our Zumba class every Monday and Thursday at 8:15 p.m. and Saturdays at 10 a.m. Don’t forget, first class is FREE!
You won’t even realize you are burning calories and getting fit! You don’t have to know how to dance, just move your body and follow the leader — it’s easy! Whether you are new to ZUMBA or have done it before, ZUMBA offers a total body workout as well as a challenge.
ZUMBA is easy to do and tons of fun! It is the latest craze that has all the A-list celebrities shaking their booty and dropping pounds and inches! No matter your shape, physical condition or previous dance experience, anyone can Zumba!
Our Zumba class is for everyone — men and women of all ages are welcome to take part in this invigorating, high energy workout that makes fitness fun! And, the first class is FREE!
If you hate to work out but love to dance, Zumba is for you!
Zumba consists of simple aerobic dance routines which incorporate varying rhythms to boost your metabolism the same way interval training would at the gym. Routines are set to the latest International and Latin music including Salsa, Merengue, Bachata, Samba, Cha Cha and more!
Because Zumba provides an excellent cardio workout, an average of 800 calories can be burned in just one session of Zumba!
Join us on the dance floor, and before you know it you will lose weight, feel great, healthy and sexy!