{"id":8403,"date":"2026-11-03T06:46:20","date_gmt":"2026-11-03T11:46:20","guid":{"rendered":"https:\/\/www.fredastaire.com\/west-palm-beach\/?p=8403"},"modified":"2026-11-03T06:52:29","modified_gmt":"2026-11-03T11:52:29","slug":"international-latin-ballroom-dance-the-5-dances","status":"publish","type":"post","link":"https:\/\/www.fredastaire.com\/west-palm-beach\/blog\/ballroom-dances\/international-latin-ballroom-dance-the-5-dances\/","title":{"rendered":"What Is International Latin Ballroom Dance? The 5 Competitive Dances"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8403\" class=\"elementor elementor-8403\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd60ea9 e-flex e-con-boxed e-con e-parent\" data-id=\"bd60ea9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b284e2 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"8b284e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__8b284e2\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__8b284e2\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__8b284e2\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96df744 e-flex e-con-boxed e-con e-parent\" data-id=\"96df744\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c4b68d7 elementor-widget elementor-widget-text-editor\" data-id=\"5c4b68d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">International Latin ballroom dance is a competitive partner-dance category featuring <\/span><b>Cha Cha, Samba, Rumba, Paso Doble, and Jive<\/b><span style=\"font-weight: 400\">. Each has its own rhythm, movement, and character. Learning the differences helps you recognize what you&#8217;re watching and decide what you&#8217;d like to try.<\/span><\/p><p><span style=\"font-weight: 400\">At a competition, the same couple might dance a slow, sensual Rumba and, just minutes later, a fast, bouncy Jive. Both belong to International Latin, but each one calls for different skills, from controlled balance to quick, sharp footwork.\u00a0<\/span><\/p><p>\u00a0<\/p><h2><b>What Is International Latin Ballroom Dance?<\/b><\/h2><p><span style=\"font-weight: 400\">International Style is a standardized system of ballroom dancing used in competitions around the world. <\/span><b>It\u2019s divided into two categories<\/b><span style=\"font-weight: 400\">: International Standard and International Latin. Each dance has set rules for how you use your feet, transfer your weight and connect with your partner, so dancers everywhere learn and are judged by the same standards. <\/span><b>International Standard covers the smooth, traveling dances:<\/b><span style=\"font-weight: 400\"> the Waltz, Tango, Viennese Waltz, Slow Foxtrot and Quickstep.<\/span><\/p><p><span style=\"font-weight: 400\">International Latin, by contrast, focuses on rhythm, hip action and sharp footwork, with dancers often moving in place or in open positions rather than traveling around the floor.<\/span><\/p><p>\u00a0<\/p><h3><b>How Does Latin DanceSport Differ From Social Latin Dancing?<\/b><\/h3><p><span style=\"font-weight: 400\">Latin DanceSport refers to competitive dancing, while social Latin dancing centers on dancing with others for enjoyment. In International Latin events, the program draws from the five dances listed above. Salsa and Bachata sit outside that program, although both have their own competitions.<\/span><\/p><p><span style=\"font-weight: 400\">These labels describe the setting and style, not how seriously someone learns. Social dancers still work on timing and technique. You can also learn International Latin ballroom dance simply because you enjoy its music and movement.<\/span><\/p><p><span style=\"font-weight: 400\">Partner connection changes throughout a routine. Dancers may use a closed hold, connect through one or both hands, or separate. <\/span><b>Latin doesn&#8217;t mean constant hip motion<\/b><span style=\"font-weight: 400\">: Rumba&#8217;s controlled action looks quite different from Paso Doble&#8217;s strong posture.<\/span><\/p><p>\u00a0<\/p><p><a href=\"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-content\/uploads\/sites\/211\/2026\/11\/International-Latin-ballroom-dance.webp\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-8404 aligncenter\" src=\"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-content\/uploads\/sites\/211\/2026\/11\/International-Latin-ballroom-dance.webp\" alt=\"International Latin ballroom dance: a couple performs a dramatic pose on a polished wooden floor, the woman in a pink rhinestone dress arching back in a deep lunge while her partner in black leans over her with one arm extended, with officials in formal wear and a trophy table behind them.\" width=\"619\" height=\"618\" srcset=\"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-content\/uploads\/sites\/211\/2026\/11\/International-Latin-ballroom-dance.webp 1167w, https:\/\/www.fredastaire.com\/west-palm-beach\/wp-content\/uploads\/sites\/211\/2026\/11\/International-Latin-ballroom-dance-300x300.webp 300w, https:\/\/www.fredastaire.com\/west-palm-beach\/wp-content\/uploads\/sites\/211\/2026\/11\/International-Latin-ballroom-dance-1024x1024.webp 1024w, https:\/\/www.fredastaire.com\/west-palm-beach\/wp-content\/uploads\/sites\/211\/2026\/11\/International-Latin-ballroom-dance-150x150.webp 150w, https:\/\/www.fredastaire.com\/west-palm-beach\/wp-content\/uploads\/sites\/211\/2026\/11\/International-Latin-ballroom-dance-768x767.webp 768w, https:\/\/www.fredastaire.com\/west-palm-beach\/wp-content\/uploads\/sites\/211\/2026\/11\/International-Latin-ballroom-dance-600x599.webp 600w, https:\/\/www.fredastaire.com\/west-palm-beach\/wp-content\/uploads\/sites\/211\/2026\/11\/International-Latin-ballroom-dance-100x100.webp 100w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/><\/a><\/p><p>\u00a0<\/p><h3><b>How Is International Latin Different From American Rhythm?<\/b><\/h3><p><span style=\"font-weight: 400\">International Latin and American Rhythm are two separate programs. They share some dance names, but they have different dance lists, techniques and goals. American Rhythm includes the Cha Cha, Rumba, East Coast Swing, Bolero and Mambo, so only the Cha Cha and Rumba appear in both.<\/span><\/p><p><b>The biggest differences:<\/b><\/p><ul><li style=\"font-weight: 400\"><b>Where they come from:<\/b><span style=\"font-weight: 400\"> International Latin was standardized in England and is danced in competitions worldwide. American Rhythm developed in the United States, where it\u2019s taught for both social dancing and competition.<\/span><\/li><li style=\"font-weight: 400\"><b>Technique:<\/b><span style=\"font-weight: 400\"> In International Latin, dancers usually take weight onto a straightened leg, which creates sharp, defined lines. In American Rhythm, the knee often bends as you step and then straightens, which gives the movement a softer, more relaxed look.<\/span><\/li><li style=\"font-weight: 400\"><b>Timing:<\/b><span style=\"font-weight: 400\"> even dances with the same name can start on different beats. Ballroom Rumba is the clearest example. An American beginner lesson usually introduces a box step on a slow-quick-quick count, while International Rumba steps on beats 2, 3 and 4 and continues the body action through beat 1.<\/span><\/li><li style=\"font-weight: 400\"><b>Where you\u2019ll use it:<\/b><span style=\"font-weight: 400\"> American Rhythm dances like East Coast Swing and Mambo are easy to take to weddings and social events. International Latin is built more around the competitive floor.<\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400\">Which one should you learn? If you mainly want to dance socially in the US, American Rhythm is often the natural first step. If you\u2019re drawn to the look of International Latin, or want to compete in it someday, tell your instructor from the start. Many dancers end up learning both, since the skills in one make the other easier.<\/span><\/p><p>\u00a0<\/p><h2><b>What Are the 5 Competitive Latin Dances?<\/b><\/h2><p><span style=\"font-weight: 400\">The five dances are <\/span><b>Cha Cha, Samba, Rumba, Paso Doble, and Jive<\/b><span style=\"font-weight: 400\">. As the<\/span><a href=\"https:\/\/www.worlddanceorganisation.com\/rules\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">World Dance Organisation\u2019s rules<\/span><\/a><span style=\"font-weight: 400\"> show, Latin is judged as its own program, separate from Ballroom (Standard).\u00a0<\/span><\/p><p><b>Here\u2019s how they compare, and which skill to focus on first as a beginner:<\/b><\/p><p>\u00a0<\/p><table style=\"border-collapse: collapse;width: 100%;border: 1px solid #333\"><thead><tr><th style=\"border: 1px solid #333;padding: 8px;text-align: left\"><b>Dance<\/b><\/th><th style=\"border: 1px solid #333;padding: 8px;text-align: left\"><b>Recognizable Movement<\/b><\/th><th style=\"border: 1px solid #333;padding: 8px;text-align: left\"><b>Beginner Learning Focus<\/b><\/th><\/tr><\/thead><tbody><tr><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Cha Cha<\/span><\/td><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Crisp steps and a quick triple action<\/span><\/td><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Keeping the 4-and-1 count clear<\/span><\/td><\/tr><tr><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Samba<\/span><\/td><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Rhythmic bounce and traveling patterns<\/span><\/td><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Coordinating feet, knees, and body<\/span><\/td><\/tr><tr><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Rumba<\/span><\/td><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Slow weight changes and controlled hip action<\/span><\/td><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Staying balanced through each step<\/span><\/td><\/tr><tr><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Paso Doble<\/span><\/td><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Marching movement and strong shapes<\/span><\/td><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Posture and clear changes of direction<\/span><\/td><\/tr><tr><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Jive<\/span><\/td><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Quick chass\u00e9s, kicks, and flicks<\/span><\/td><td style=\"border: 1px solid #333;padding: 8px\"><span style=\"font-weight: 400\">Small steps and steady timing<\/span><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><h3><b>Cha Cha<\/b><\/h3><p><span style=\"font-weight: 400\">Cha Cha combines clear weight changes with a quick three-step action. In a basic side chass\u00e9, you step sideways, close the other foot, then step sideways again. A chass\u00e9 is a sequence in which one foot chasses the other.<\/span><\/p><p><span style=\"font-weight: 400\">The familiar &#8220;cha-cha-cha&#8221; falls on <\/span><b>4-and-1<\/b><span style=\"font-weight: 400\">, following steps on beats 2 and 3. The World Dance Foundation notes this timing in its <\/span><a href=\"https:\/\/www.worlddancefoundation.com\/learn\/dances\/cha-cha\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">guide to International Cha Cha<\/span><\/a><span style=\"font-weight: 400\">. Saying the full count aloud helps you hear where the quick steps fit.<\/span><\/p><p><span style=\"font-weight: 400\">For a first practice, keep the side steps short enough to finish on time. If you stretch them too far, the quick middle step becomes hard to place. Work on clear weight changes before adding turns or arm styling.<\/span><\/p><p>\u00a0<\/p><h3><b>Samba<\/b><\/h3><p><b>Ballroom Samba combines traveling patterns with a rhythmic body action called Samba bounce. <\/b><span style=\"font-weight: 400\">That action involves coordinated flexing and straightening through the knees and ankles. It adds a pulse to the movement rather than a series of jumps.<\/span><\/p><p><span style=\"font-weight: 400\">This partner style differs from the solo Samba forms associated with Brazilian Carnival. You&#8217;ll see couples move across the floor while changing their position relative to each other.<\/span><\/p><p><span style=\"font-weight: 400\">One beginner challenge is coordinating the bounce with the feet. Start with the pattern your instructor gives you, then add the body action gradually. Trying to create a large bounce before you know where your weight belongs can make the steps harder to control.<\/span><\/p><p>\u00a0<\/p><h3><b>Rumba<\/b><\/h3><p><span style=\"font-weight: 400\">International Rumba emphasizes controlled weight changes, sustained movement, and communication between partners. Its slower pace gives you time to notice the movement between steps. That also makes balance and timing especially clear.<\/span><\/p><p><span style=\"font-weight: 400\">In the basic rhythm, <\/span><b>step on 2, 3, and 4, then continue the action through 1<\/b><span style=\"font-weight: 400\">. Keeping your feet still for that beat doesn&#8217;t mean freezing your body.<\/span><\/p><p><span style=\"font-weight: 400\">Hip action develops through coordinated use of the feet, legs, and weight transfer. Don&#8217;t try to copy a dramatic hip movement while leaving your weight between your feet. First, learn to finish each transfer with balance and control.<\/span><\/p><p>\u00a0<\/p><h3><b>Paso Doble<\/b><\/h3><p><span style=\"font-weight: 400\">Built on a strong, marching rhythm, this dance draws its style from the drama of the Spanish bullfight. Its name means \u201cdouble step\u201d in Spanish. The leader often takes on the role of the matador, while the follower may represent the cape, but both partners play an active part in creating the dance\u2019s bold, theatrical character.<\/span><\/p><p><span style=\"font-weight: 400\">Much of that drama comes from the music. Paso Doble songs have clear musical highlights, powerful moments where the music builds to a peak. Dancers mark them with a striking movement or a held shape. Learning to hear those moments is just as important as learning the steps, since it\u2019s what makes the dance come alive.<\/span><\/p><p><span style=\"font-weight: 400\">As a beginner, start with upright posture and clear changes of direction. Large arm shapes may look impressive, but they won\u2019t help if they pull you off balance. Your instructor can guide you on how much styling to add as your technique develops.<\/span><\/p><p>\u00a0<\/p><h3><b>Jive<\/b><\/h3><p><span style=\"font-weight: 400\">Fast, playful and full of energy, this dance grew out of American swing and jitterbug, which spread to Europe during World War II and were later refined into the ballroom version danced today.<\/span><b> It\u2019s built around two key elements:<\/b><span style=\"font-weight: 400\"> the rock step, where you transfer your weight back onto one foot and then return to the other, and quick chass\u00e9s, each made up of three small steps.<\/span><\/p><p><b>The basic pattern takes six counts:<\/b><span style=\"font-weight: 400\"> 1, 2 for the rock step, then 3-a-4 and 5-a-6 for two chass\u00e9s. Kicks and flicks add plenty of character, but they come later, once the basic timing feels natural.<\/span><\/p><p><span style=\"font-weight: 400\">Keep your steps compact and avoid leaning backward during the rock step. If your feet spread too far apart, it takes longer to bring them back under you, and you\u2019ll quickly fall behind the music.<\/span><\/p><p>\u00a0<\/p><h2><b>How Can Beginners Start Learning International Latin?<\/b><\/h2><p><span style=\"font-weight: 400\">Most beginners start with one dance and build a strong foundation before moving on. Here\u2019s what your first lessons will focus on at our dance studio in West Palm Beach, FL:<\/span><\/p><ul><li style=\"font-weight: 400\"><b>One basic pattern:<\/b><span style=\"font-weight: 400\"> a short, repeatable step that you can dance comfortably to music.<\/span><\/li><li style=\"font-weight: 400\"><b>Timing:<\/b><span style=\"font-weight: 400\"> learning to hear the beat and step on the right count, like the 4-and-1 in Cha Cha or the 2-3-4 in Rumba.<\/span><\/li><li style=\"font-weight: 400\"><b>Weight transfers:<\/b><span style=\"font-weight: 400\"> moving fully from one foot to the other with balance, which is the foundation of Latin hip action.<\/span><\/li><li style=\"font-weight: 400\"><b>Posture:<\/b><span style=\"font-weight: 400\"> standing tall with your weight slightly forward, so you\u2019re ready to move in any direction.<\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400\">At Fred Astaire Dance Studios \u2013 West Palm Beach, you\u2019ll start with private lessons, where your instructor can watch your timing and balance closely and correct small habits early. Then you can practice what you\u2019ve learned in group classes and practice parties. Our<\/span><a href=\"https:\/\/www.fredastaire.com\/west-palm-beach\/teaching-methods\/\"> <span style=\"font-weight: 400\">teaching methods<\/span><\/a><span style=\"font-weight: 400\"> explain how these formats work together.\u00a0<\/span><\/p><p>\u00a0<\/p><h3><b>Choose a First Dance With Your Instructor<\/b><\/h3><p><span style=\"font-weight: 400\">Most beginners start with either Cha Cha or Rumba, since both teach the basics you\u2019ll use in every Latin dance. The right choice depends on the music you enjoy and how you like to learn. Cha Cha is upbeat and playful, with a quick chass\u00e9 on 4-and-1, so it\u2019s a great fit if you love energetic music and a clear, catchy rhythm. Rumba is slower and more romantic, with more time between steps, which suits you if you\u2019d like to focus on balance, smooth weight changes and connection with your partner.<\/span><\/p><p><span style=\"font-weight: 400\">Whichever you choose, you\u2019ll build the same foundation of timing, posture and controlled weight transfers, and that makes learning the other dances much easier later on.<\/span><\/p><p><span style=\"font-weight: 400\">And if Latin DanceSport interests you, say so from the start. Your instructor can explain which style and level your lessons will focus on, and plan your next steps at a pace that suits you, so you\u2019ll know when you\u2019re ready for your first event.<\/span><\/p><p>\u00a0<\/p><h2><b>Ask About Your First Latin Lesson in West Palm Beach, FL<\/b><\/h2><p><span style=\"font-weight: 400\">Whether a Rumba caught your eye or the energy of a Jive got your feet tapping, our instructors at<\/span><a href=\"https:\/\/www.fredastaire.com\/west-palm-beach\/\"> <span style=\"font-weight: 400\">Fred Astaire Dance Studios \u2013 West Palm Beach<\/span><\/a><span style=\"font-weight: 400\"> will help you find the right starting point for International Latin ballroom dance. You\u2019ll begin with private lessons planned around your pace and goals, and you don\u2019t need a partner to get started.<\/span><\/p><p><span style=\"font-weight: 400\">Call us at <\/span><a href=\"tel:+1561-478-1400\"><span style=\"font-weight: 400\">561-478-1400<\/span><\/a><span style=\"font-weight: 400\"> or fill out our<\/span><a href=\"https:\/\/www.fredastaire.com\/west-palm-beach\/introductory-offer\/\"> <span style=\"font-weight: 400\">introductory offer<\/span><\/a><span style=\"font-weight: 400\"> form to book your first lesson. You\u2019ll find us at<\/span><a href=\"https:\/\/maps.app.goo.gl\/V7qvoU3po7QMAxYu7\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">1804 North Dixie Highway, Suite A, West Palm Beach, FL 33407<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>International Latin ballroom dance is a competitive partner-dance category featuring Cha Cha, Samba, Rumba, Paso Doble, and Jive. Each has its own rhythm, movement, and character. Learning the differences helps you recognize what you&#8217;re watching and decide what you&#8217;d like to try.<\/p>\n","protected":false},"author":461,"featured_media":8405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-8403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ballroom-dances"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/posts\/8403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/users\/461"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/comments?post=8403"}],"version-history":[{"count":0,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/posts\/8403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/media\/8405"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/media?parent=8403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/categories?post=8403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/tags?post=8403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}