{"id":8306,"date":"2026-07-21T15:24:26","date_gmt":"2026-07-21T19:24:26","guid":{"rendered":"https:\/\/www.fredastaire.com\/west-palm-beach\/?post_type=product&#038;p=8306"},"modified":"2026-07-21T15:24:28","modified_gmt":"2026-07-21T19:24:28","slug":"individual-introductory-lesson","status":"publish","type":"product","link":"https:\/\/www.fredastaire.com\/west-palm-beach\/product\/individual-introductory-lesson","title":{"rendered":"Individual Introductory Lesson"},"content":{"rendered":"<p class=\"isSelectedEnd\">The <strong>Individual Introductory Dance Lesson<\/strong> is a <strong>30-minute private session<\/strong> designed for individuals who want to learn to dance in a fun, welcoming, and supportive environment. <strong>No partner required.<\/strong> \ud83d\udc83\ud83d\udd7a<\/p>\n<p class=\"isSelectedEnd\">The session includes an introduction to the basic elements of dancing, fundamental Ballroom and Latin dance movements, and personalized instruction based on your experience level and goals. Whether you&#8217;re learning for social dancing, building confidence, reaching your fitness goals, preparing for a special occasion, or simply trying something new, your instructor will tailor the lesson to your needs.<\/p>\n<p class=\"isSelectedEnd\">At the end of the lesson, your instructor will present personalized program options and recommendations based on your goals and rate of learning.<\/p>\n<p class=\"isSelectedEnd\"><strong>\u2728 Benefits Include:<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>\ud83d\udc83 30-minute private lesson<\/li>\n<li>\ud83e\udd1d No partner required<\/li>\n<li>\ud83e\ude70 Learn the fundamentals of Ballroom &amp; Latin dancing<\/li>\n<li>\ud83d\udcaa Improve balance, coordination, posture, and flexibility<\/li>\n<li>\u2764\ufe0f Support your fitness and wellness goals<\/li>\n<li>\ud83c\udf1f Build confidence on and off the dance floor<\/li>\n<li>\ud83d\ude0a Reduce stress while having fun<\/li>\n<li>\ud83e\udd42 Meet new people through a welcoming dance community<\/li>\n<li>\ud83c\udfaf Personalized instruction for all experience levels<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">\ud83d\udd5b <strong>Available by appointment Monday\u2013Friday from 12:00 PM to 6:45 PM. Saturdays 9:45-2:15PM<\/strong><\/p>\n<p><em>Price is per person. New students only. Reservations required.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"isSelectedEnd\">The <strong>Individual Introductory Dance Lesson<\/strong> is a <strong>30-minute private session<\/strong> designed for individuals who want to learn to dance in a fun, welcoming, and supportive environment. <strong>No partner required.<\/strong> \ud83d\udc83\ud83d\udd7a<\/p>\n<p class=\"isSelectedEnd\">The session includes an introduction to the basic elements of dancing, fundamental Ballroom and Latin dance movements, and personalized instruction based on your experience level and goals. Whether you&#8217;re learning for social dancing, building confidence, reaching your fitness goals, preparing for a special occasion, or simply trying something new, your instructor will tailor the lesson to your needs.<\/p>\n<p class=\"isSelectedEnd\">At the end of the lesson, your instructor will present personalized program options and recommendations based on your goals and rate of learning.<\/p>\n<p class=\"isSelectedEnd\"><strong>\u2728 Benefits Include:<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>\ud83d\udc83 30-minute private lesson<\/li>\n<li>\ud83e\udd1d No partner required<\/li>\n<li>\ud83e\ude70 Learn the fundamentals of Ballroom &amp; Latin dancing<\/li>\n<li>\ud83d\udcaa Improve balance, coordination, posture, and flexibility<\/li>\n<li>\u2764\ufe0f Support your fitness and wellness goals<\/li>\n<li>\ud83c\udf1f Build confidence on and off the dance floor<\/li>\n<li>\ud83d\ude0a Reduce stress while having fun<\/li>\n<li>\ud83e\udd42 Meet new people through a welcoming dance community<\/li>\n<li>\ud83c\udfaf Personalized instruction for all experience levels<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">\ud83d\udd5b <strong>Available by appointment Monday\u2013Friday from 12:00 PM to 6:45 PM. Saturdays 9:45-2:15PM<\/strong><\/p>\n<p><em>Price is per person. New students only. Reservations required.<\/em><\/p>\n","protected":false},"featured_media":8307,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[150],"product_tag":[],"class_list":["post-8306","product","type-product","status-publish","has-post-thumbnail","product_cat-uncategorized","first","instock","shipping-taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/product\/8306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/comments?post=8306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/media\/8307"}],"wp:attachment":[{"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/media?parent=8306"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/product_brand?post=8306"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/product_cat?post=8306"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.fredastaire.com\/west-palm-beach\/wp-json\/wp\/v2\/product_tag?post=8306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}