#1 It Builds Endurance – #keepupwiththekids
Moms, are you feeling a bit sluggish and ready to put aside that rubbish? Dance can do that! It will have you keeping up with the kids in no time!
#2 it Enhances Memory – #rememberthetime
#3 It’s a Chance to Relax – #mommytime
As a Mom you may be thinking, ‘Relaxation? What’s that?’ Interested in finding out? Dance can do that!
#4 It’s an Emotional Outlet – #letitgo
Some days are full of emotions and all you need is a little escape. Moms AND GRANDMAS, did you know, Dance can do that!!
#5 It Helps Build Connections – #getoutofthehouse
Moms, are you craving close connections, being with friends, adult time?! Let’s chat because dance can help with that!
#6 It’s a Stress Reliever – #dance2meditate
Feeling STRESSED FROM EVERYDAY LIFE?! It’s time to put those feelings aside with a trip to the dance floor! After all, dance can do that!
#7 It Builds Flexibility (mentally & physically) – #stretchitout
Build flexibility in your mind and body with a quick trip around the dance floor. Then REPEAT it a few times more! Dance can do that!
#8 It’s a Creative Outlet – #expressyourself
Moms AND GRANDMAS, even you need a chance to express yourselves! Dance can do that!
#9 It Improves Cardiovascular Health – #takeabreath
Keeping a strong heart to hold all the love you have for your children OR GRANDCHILDREN, friends, and family is important! Take a breath and INHALE all that love in! Dance can help you do that!
#10 It’s a Year Round Hobby –#lifeisbetterwhenyoudance
Interested in a year round hobby great for Moms, AUNTS,& GRANDMAS? No need to fear, dance is here, and dance can do that!!