Did you know that dancing can help increase flexibility and give you relief from muscle aches? Keep your body in tip-top shape and ensure your
This year, resolve to live your very best life – with dance! Ballroom Dance lessons are a fun, easy way to exercise, relieve stress, make
Ballroom dancing is an incredibly fun form of exercise that also has a number of social benefits as well. It’s not an exaggeration when we
When researching weight loss solutions, it’s always best to adopt the attitude of “if it sounds too good to be true, it probably is.” Does
Sure, this time of year is fun and festive, but that doesn’t mean it’s easy. Stress is a natural part of life and like so
អាល់ហ្សៃមឺរ គឺជាជំងឺដ៏កាចសាហាវបំផុតមួយ។ វាញាប់ញ័រនៅក្នុងចិត្ត កាត់បន្ថយមុខងារនៃការយល់ដឹង និងការចងចាំ ការផ្លាស់ប្តូរអាកប្បកិរិយា។ វាគ្មានការព្យាបាលទេ។ ខែវិច្ឆិកា
October is National Breast Cancer Awareness Month, and we at Fred Astaire Dance Studios are proud to support this campaign against a terrible disease that
With the popular dance shows on TV, more and more attention is being paid to dance. Is it for you? Here are 5 ways that
Having great posture is an important part of a healthy lifestyle, however, it tends to be something most people don’t pay much attention to. Fortunately,
Gentlemen, it’s time to get out on that dance floor and move! The benefits are innumerable and the downside is non-existent. For one, dancing is
