Fred Astaire Dance Studios is encouraging people to resolve to focus on self-care to find joy and serenity in the year ahead. As Americans continue
During this new era of social distancing and safety protocols, let’s take a walk down memory lane with the top 10 most-viewed dance flash mobs
Breast Cancer Awareness Month does more than simply alert us that this cruel killer of a disease remains untamed. It reminds us not only of
Feeling stressed? Not a surprise. This has not been an easy road. Health in the time of the coronavirus has become an issue extending far
Staying mentally, emotionally and physically sound during trying times is one of the best prescriptions we can offer. Dance is a great way to bust
It is quite common to see older friends, family, and members of the community lose their agency and physical strength to the rigors of aging.
Like all forms of physical fitness, dance is an exceptional way to get healthy and stay healthy, whether you are 10 years old or 100.
Tahun ini, azam untuk menjalani kehidupan terbaik anda – dengan tarian! Pelajaran Tarian Ballroom ialah cara yang menyeronokkan dan mudah untuk bersenam, menghilangkan tekanan, membuat
Ballroom dancing is an incredibly fun form of exercise that also has a number of social benefits as well. It’s not an exaggeration when we
When researching weight loss solutions, it’s always best to adopt the attitude of “if it sounds too good to be true, it probably is.” Does
