Types of Dance
Types of Ballroom Dance Lessons
Ballroom dance can be enjoyed socially and in dance competitions, and is sometimes referred to as “partnership dancing”, because it is a type of dance that requires a dance partner. Ballroom dancing originated in the 16th century from dances held in the royal courts. There’s also evidence of influence from folk dances of the era – for example, the Waltz began as an 18th century Austrian folk dance.
Two Styles of Ballroom Dance
The International Style of ballroom dance was introduced in England in the early 1800s and became popular throughout the rest of the world by the 19th century, through the music of Josef and Johann Strauss. International Style is categorized into two very distinct sub-styles: Standard (or “Ballroom”), and Latin, and is typically used more in the competitive dance circuit.
Here in the United States, ballroom dance adapted into the American Style between 1910 – 1930 mainly due to the influence of American jazz music, a more social approach to dancing and the iconic dance and choreography talents of Mr. Fred Astaire. Over the years, American Style has expanded to include dances such as Mambo, Salsa and West Coast Swing, and has always been driven by the constant development of music around the world. The American Style of ballroom dance is categorized into two distinct sub-styles: Rhythm and Smooth, and is used in both social and competitive ballroom dance arenas.
The Differences Between International & American Styles
International Style is without a doubt the classic “old school” style of Ballroom. In International Standard, dance partners must remain in a closed dance position continually (meaning they stand in front of each other, in body contact throughout the dance). American Smooth is similar to its counterpart from overseas, but does allow the dancers to separate (called “open position”) in their dance frame. In the beginning stages of training, International Style is more disciplined than American Style (which typically starts first as a social Hobby, then progresses to Sport).
American Style can also include “Exhibition” solo work which allows the couple more freedom in their choreography. Both styles can be very technical with a high level of proficiency requirements, but there is more freedom in the American Style when it comes to closed figures, where the International Style is more strict with fewer figures offered. In the world of ballroom dance competition, there are also differences between the dresses or gowns worn for American versus International Styles. Because dance partners stay in closed position when dancing International, these dresses often have floats coming from the tops which would not be conducive for American Style, which features both open & closed positions.
How Do I Start Learning to Dance?
Dance is all about rhythm and timing, so the more you practice, the better you’ll become. But we know that the first few moves you learn can come with challenges and frustration, which is why we offer both children and adult dance lessons and dance classes for any dancer.
can help you learn the basics and pick up some new moves. Remember, there’s no wrong way to dance. So go ahead and let loose on the dance floor – you’re sure to have a good time!
What is the Best Dance to Learn First?
What Are The Benefits of Dancing
Dance lessons can provide a number of benefits, both physically and mentally. For starters, they can help to improve your flexibility and range of motion. Dance is also a great way to get your heart rate up and improve your cardiovascular health. Additionally, dance lessons can help to build strength and endurance in adults with any type of lifestyle. So whether you’re looking to improve your physical health or simply want a little extra time to enjoy yourself, dance lessons are a great option for you!
With all of the above reasons to dance – we think the better question to ask is why you don’t dance?
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