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Featured: Dance Away Your Stress

Sure, this time of year is fun and festive, but that doesn’t mean it’s easy. Stress is a natural part of life and like so many things, it ebbs and flows. The holidays can be a particularly stressful time of year for a lot of people. Cooking, baking, shopping, cleaning, work deadlines, relatives visiting... the list goes on! Here is our recommendation; take the time to acknowledge the stress in your life, recognize how it’s affecting you, and determine ways…