Dance Blog

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Stay Heart Healthy With the Power of Dance

It is no secret that dance helps keep people in shape, but what you may not know is that dancing…

What to Expect From Your First Dance Lesson

Many of our dancers come to their very first lesson with zero experience. They’ve had little if any exposure to…

Find Peace & Happiness in the New Year with These Tips

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Fred Astaire Dance Studios is encouraging people to resolve to focus on self-care to find joy and serenity in the…