Dance Blog

Step In. Kick Back. Read Up. Dance On!


Did You Know Dancing Can Reduce The Onset of Dementia?

Fred Astaire Dance Studios encourages seniors to start dancing to stay in shape, have fun and help stave off Alzheimer’s…

Breast Cancer & The Benefits of Dance For Survivors

Breast Cancer Awareness Month does more than simply alert us that this cruel killer of a disease remains untamed. It…

Mental Health Awareness & The Mental Health Benefits of Dancing

Posted on

Feeling stressed? Not a surprise. This has not been an easy road. Health in the time of the coronavirus has…