Kuchotsera Kunkhondo
Fred Astaire Dance Studios Kuchotsera Asitikali
Ku Fred Astaire Dance Studios, aliyense ndiolandilidwa!
- Bwerani nokha, kapena ndi mnzanu wovina - timaphunzitsa njira iliyonse
- Ogwira ntchito mwakhama, otetezera, opuma pantchito komanso othandizira - MUTHA kuvina, mosasamala zaka zanu, luso lanu kapena malingaliro anu
- Ophunzitsa anzathu odziwa kuvina, achifundo komanso ochezeka, amapangitsa maphunziro kukhala osangalatsa komanso osangalatsa
- Kuvina kwa mpira ndikuchita masewera olimbitsa thupi, ndizosangalatsanso zambiri
- Tulukani mu chipolopolo chanu, pezani chidwi chatsopano
- Mudzakhala mukukavina modzikhulupirira mukangophunzira kamodzi
Ubwino Wambiri Wovina
Pali mndandanda wochititsa chidwi wa zolembedwa zakuthupi, zamaganizo, zamagulu ndi zamaganizo za kuvina kwa ballroom. Kuvina ndikochita masewera olimbitsa thupi otsika kwambiri; ali ndi miyandamiyanda ya ubwino wathanzi la thupi ndi maganizo; kuvina kumatha kukulitsa moyo wanu wamagulu ndikuwonjezera kudzidalira; kuvina kumachepetsa kupsinjika ndi kupsinjika maganizo; kuvina kumalimbikitsa kumasuka; kuvina ndi njira yodabwitsa yodziwonetsera nokha ndi kulenga; ndipo NDI ZOTHANDIZA !! Palinso umboni wochuluka wosonyeza kuti mapulogalamu ovina angathandizenso omenyera nkhondo omwe ali ndi PTSD, pothandizira kulimbikitsa moyo wabwino, kudzidalira, ndi kuchepetsa nkhawa. Nawa zida zingapo zomwe zili ndi tsatanetsatane wamankhwala ovina:
Ankhondo Omwe Amapeza Thandizo M'mapulogalamu Ovina (DanceUSA.org, 11/10/17)
Tiyeni Tiyambe: Njira Yonse Yothetsera Omwe Ankhondo Omwe Ali Ndi Matenda Ovutika Ndi Mtima (MD Edge / Wothandizira Federal, Julayi 2016)
Zopereka zimatha kusiyanasiyana, potenga nawo mbali Fred Frederst Dance Dance Studios.